No Pain No Gain

Nyani Ngabu · Aug 29, 2016

This is where it all goes down.

Where that Ngabu body is sculpted.

LA Fitness baby

It goes down in the gym.....

Goals baby....goals!

Angled leg press....massive weights!

Guns baby.....

Now what...? Take that.

screpa · Aug 29, 2016

Kumbe kubeba box kunalipa (Nilikuwa natania tu...)

Halafu hii ishu inaingia vipi kwa maceleb?

The Boss · Aug 29, 2016

Hii Atlanta Ngabu?

BelindaJacob · Aug 29, 2016

Lacoste baby.

Nyani Ngabu · Aug 29, 2016

The Boss said:
Hii Atlanta Ngabu?

Hahaa...that's an undisclosed location!

Working out is my lifetime hobby.

I'm obsessed with it.

Nyani Ngabu · Aug 29, 2016

BelindaJacob said:
Lacoste baby.

Got that right Bellies...

Lacoste henley...

Behaviourist · Aug 29, 2016

Matangazo ya promo za kutafuta mademu hapa JF kama haya ifike kipindi yaanze kulipiwa jamani!

Junior. Cux · Aug 29, 2016

[HASHTAG]#InstaForum[/HASHTAG]

Nyani Ngabu · Aug 29, 2016

Behaviourist said:
Matangazo ya promo za kutafuta mademu hapa JF kama haya ifike kipindi yaanze kulipiwa jamani!

Hivi ni mademu gani wanaopatikanaga hapa JF?

Nani keshawahi kupata demu hapa JF?

screpa · Aug 29, 2016

Nyani Ngabu said:
Hivi ni mademu gani wanaopatikanaga hapa JF?

Nani keshawahi kupata demu hapa JF?

Sasa hii thread yako yanini kwa maceleb, au ndo njia ya kutafuta wakina Dinazarde ?

Behaviourist · Aug 29, 2016

screpa said:
Sasa hii thread yako yanini kwa maceleb, au ndo njia ya kutafuta wakina Dinazarde ?

Anatafuta kick labda??![emoji1]

Nyani Ngabu · Aug 29, 2016

screpa said:
Sasa hii thread yako yanini kwa maceleb, au ndo njia ya kutafuta wakina Dinazarde ?

Kina Dina hawapatikani JF.

Wanapatikana uraiani.

Mimi nadili na akina Libby, Krista, Artmisha, Andrea, Jeanine, na akina Marissa!

wambeke · Aug 29, 2016

Celeb Nyani Ngabu katika Ubora wake

Nyani Ngabu · Aug 29, 2016

wambeke said:
Celeb Nyani Ngabu katika Ubora wake

Bado unataka nifungiwe?

Daudi Mchambuzi · Aug 29, 2016

Kwa mabox yale nilazima vigimbi vya mikono vitune.

Nyani Ngabu · Aug 29, 2016

Daudi Mchambuzi said:
Kwa mabox yale nilazima vigimbi vya mikono vitune.

Hizo ni dumbbell curls wewe...

ngaboru · Aug 29, 2016

Behaviourist said:
Matangazo ya promo za kutafuta mademu hapa JF kama haya ifike kipindi yaanze kulipiwa jamani!

Hahahahahahaha.

Bufa · Aug 29, 2016

Boss me huwa naenda charter fitness

Shunie · Aug 29, 2016

The body [emoji8]

Bufa · Aug 29, 2016

Halafu tufungue uzi wa kuelimishana kuhusu fitness and wellness kuanzia mazoezi, meal plan, supplements etc

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