Natafuta tiba ya Depression

kimberlite said:

Mkuu mi nilitumia Amitriptyline. I was warned though kwamba ni addictive na naweza pata withdrawal symptoms wakati wa kuacha. Ila I'm glad earlier this year nimeacha kabisa kutumia both the anti depressants na sleeping pills without any effect.

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So ulitumia amitriptyline peke yake? kwa muda gani?

Kuna mtu fulani kaleta depression zaidi,na ilaaniwe siku aliyozaliwa, na alaaniwe aliemzaa.

Cataliyya said:

So ulitumia amitriptyline peke yake? kwa muda gani?

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Yes, Amitriptyline na Valium. Nadhani almost a year japo nilianza kutumia valium kabla, na baadae ndo nikaanza kutumia zote pamoja

kimberlite said:

Yes, Amitriptyline na Valium. Nadhani almost a year japo nilianza kutumia valium kabla, na baadae ndo nikaanza kutumia zote pamoja

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Ok kwa sasa umepona kabisa?

Cataliyya said:

Ok kwa sasa umepona kabisa?

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Yes unaweza sema ivo. Maana situmii any sort of pills kunisaidia ku get through the day.
By the way mkuu unaweza ni PM, we could be friends since we have the same history (If you are comfortable)

Jifunze kujisamehe na kusamehe wengine, hakuna vitu vinatesa kama mzigo wa mawazo mabaya tangu asubuhi hadi unalala unawaza mabaya na kuogopa
Mala ex boyfriend, ex girlfriend, mama wa kambo baba wa kambo, nk waache waende, huwezi kuzuia kuwaza ila unaweza wazia positive zao. Hata mama wa kambo kuna mema anafanya sio mbaya. Life is about living then ishi na shukuru kwa maisha, uhai, usafiri,maji, majirani wazuri na wabaya. kila kidogo ama kikubwa ulichonacho wengine hawana. siku zote jifunze kuachilia roho yako. Madaktari watkupa dawa ila hizo dawa hazitasidia kama hujagundua chanzo cha tatizo lako, pata mtu wa kuongea nae ambae hatokujaji kwa lolote, soma vitabu vya self help.

kimberlite said:

Yes unaweza sema ivo. Maana situmii any sort of pills kunisaidia ku get through the day.
By the way mkuu unaweza ni PM, we could be friends since we have the same history (If you are comfortable)

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Nimeshaku PM

Pole.

Binafsi nadhani kutumia pills kwaajili yakupunguza aina yoyote ya depression si sahihi.

Kuondokana na depression inabidi ubadilishe lifestyle yako. Na hasahasa vile unavyowaza au kuyafikiria mambo.

Nafahamu si rahisi lakini inawezekana.

Mimi ni raiki practitioner. Nimesaidia watu wangu wakaribu kuepukana na depression.

Nimegundua matatizo ya depression au yale yakiwango cha juu Post Traumatic Stress Disorder ni ngumu kupatia ufumbuzi kwasababu matibabu yake yanahitaji mabadiliko kwenye maisha.

Kuanzia vitu unakula, sehemu unatembelea, watu wako wakaribu na nini unawazia maisha kwa ujumla.

Anza na kula vizuri. Nikisema kula vizuri namaanisha kula matunda na greens tu. Achana na vyakula vya wanyama na vyakula vingi vyakupika. Pia jitahidi kufunga.

Hii itasaidia afya yako. Pia itaimarisha uwezo wako wakujisimamia kwenye mambo mapya.

Ningekuwa mtu wako wakaribu au rafiki ningekusaidia kukuondolea msongo kwa energy healing.

Mimi ni very intuitive. Wakati mwingine I can see the aura ya watu au hata wanyama.

I have healing hands. Mwanzoni nilikuwa sijali sana lakini sana siwezi kupuuza tena kwasababu nimekuwa msaada kwa watu wakaribu.

Mkuu mkuu jaribu kufanya mabadiliko mepesi kama nilivyoainisha hapo juu.

Pia jitahidi kuongeza kipato chako uwe financially free.

Ukiwa hauna kipato kinachoeleweka ni rahisi kutumbukia kwenye over thinking ambayo inasababisha depression in a long run.

Ukitumia pills bila kutibu tatizo kuu soon utajikuta tena kwenye depression.

Pole na kila la kheri kwenye kutafuta suluhisho la tatizo lako.

Ebhu utafute hichi kitabu captain snout nadhani kipo amazon

Cataliyya said:

Kwa wale madaktari bingwa humu (psychologists) na waganga wakuu wa hayo mambo, nimeileta mada kwenu mnisaidie, je mtu anawezaje kupona akiwa ameumwa depression hasa hasa major depression? na kama ni dawa atumie zipi ambazo zita act fast?

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Nafikiria nifungue blog nisaidie watu wanaopitia depression.

Binafsi naamini zaidi kwenye tiba mbadala zisizo na madhara yoyote kwenye mwili.

Vyakula bora

Massage therapy

Kuongea mambo yako mazito ya moyoni.

Kupata msaada wa energy healing na kadhalika.

Kushinda depression ni mchanganyiko wa mambo mengi.

Kuyafikia hayo mambo mengi tutaanza taratibu. Moja baada ya lingine.

If you do small things well, you will do big ones better.

Ni hatua na dhamira. Mimi nitasaidia kuchochea hiyo dhamira kufikia lengo

Mkuu Mwelewa nakubaliana na ww.

A thing about depression ni kwamba huwezi ku depend on pills alone to work. Mabadaliko madogo madogo in lifestyle na daily routine ni namna moja wapo inayoweza kukusaidia kuondokana na hili tatizo kabisa.

Vitu kama kufanya furaha yako isiwe dependant on people or material things, Financial freedom nakadhalika.

Cataliyya said:

Ok thanx mkuu, ntafuatilia ila siwezi pata namba ya simu ya huyo doctor?

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Ukifuatilia utupe nasisi kulikoni twende tukatibiwe

Jidu La Mabambasi said:

Pole sana , lakini ukiugundua ugonjwa huu ni chanzo cha tiba.
Usipoufahamu familia nzima inaweza kuteseka kwa tabia za mgonjwa.
Mke wangu almanusura tuachane kutokana na vitimbi alivyokuwa akionyesha.
Ni bahati tu tulishauriwa kumwona daktari psychiatrist, pamoja na mke wangu kukataa katakata lakini baadaye alikubali.
Baada ya matibabu ali improve sana.
Depression ni aina ya ugonjwa wa akili, ambao daktari alinijuza kuwa ni watu wengi tu wanaugua, ila hawajijui.
Dawa alizopewa mke wangu ni Oleanz, dosage ambayo anakupa daktari, pamoja na vidonge vya Benzhexol.
Dawa hizi zina side effects hivyo ni muhimu kuonana na daktari

Ni ugonjwa unaotesa sana.

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Dalili zake kwa mkeo kuhusu huo ugonjwa zilikua zipi

kimberlite said:

I have been depressed and its something i would never wish on anyone.i couldn't sleep, i couldn't pray, i had suicidal thoughts ni balaa. Nilikua nachukia mornings coz of the length of hours that i have to deal with people. Ikifika usiku nayo ndo kero zaidi maana i couldn't sleep naweza ingia kitandani sa mbili ila mpaka sa tisa nipo macho. For me nilitumia anti depressants za kawaida na sleeeping pills kunisaidia kulala. Ila ki ukweli nahisi ni Mungu tuu kanisaidia kutoka huko nilipo kua.
As for you mkuu Cataliyya ungejaribu kuonana na wataalam (psychiatrist) wangekusaidia zaidi

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Ilikuaje huo ugonjwa dalili zake

kimberlite said:

Mkuu Mwelewa nakubaliana na ww.

A thing about depression ni kwamba huwezi ku depend on pills alone to work. Mabadaliko madogo madogo in lifestyle na daily routine ni namna moja wapo inayoweza kukusaidia kuondokana na hili tatizo kabisa.

Vitu kama kufanya furaha yako isiwe dependant on people or material things, Financial freedom nakadhalika.

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Changing lifestyle is a good start to healing from depression.

But change is hard to most people.

You may advice someone suffering from depression to eat better but they will only eat better for few days or weeks and forget it take months of commitment to heal.

But its not for me to blame anyone. I know its hard to heal from depression. Some people spend years with no hope and decide to commit suicide.

My advice is when you are depressed find someone you trust to talk to. You may find them online or in person. Never ever try hide anything it may kill you.

NILIWAHI KUUGUA MAJOR/CLINICAL DEPRESSION KWA MIAKA 8 HADI NIKAWA NAFANYA THERAPY KILA WIKI HOSPITALI BINAFSI. NIKAJA TENA KUUGUA OCD...OBESESSIVE COMPULSORY DISORDER...NI UGONJWA AMBAPO AKILI INAFIKIRIA NON-STOP. VYOTE NIMEPONA NA SIO KWA MSAADA WA MADAWA YA HOSPITALI JAPO YALINISAIDIA KIASI.

NITAFUTE NIKUSAIDIE.

Cataliyya said:

Asante mkuu navyofahamu mimi tatizo langu ni kwamba dopamine ni kubwa kuliko serotonin thus why akili inakua inaenda mbio, so i need to boost serotonin so i need serotonin boosters, nkitumia SSRI (Serotonin selective reuptake inhibitors) hua napata nafuu sana, ila nkiacha kutumia kwa miezi kadhaa hali inarudi

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Nitafute nipate kukutibia upate kupona

malembeka18 said:

Dalili zake kwa mkeo kuhusu huo ugonjwa zilikua zipi

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Dalili alikuwabmgomvi, mkali, hapati usingizi usiku kucha.
Wakati mwingine anaongea mambo yasiyo kweli kabisa au anaonekana confused.

Unaweza fikiria ni tabia ,no, ni dalili tu.
Muone daktari.

musa_ali said:

NILIWAHI KUUGUA MAJOR/CLINICAL DEPRESSION KWA MIAKA 8 HADI NIKAWA NAFANYA THERAPY KILA WIKI HOSPITALI BINAFSI. NIKAJA TENA KUUGUA OCD...OBESESSIVE COMPULSORY DISORDER...NI UGONJWA AMBAPO AKILI INAFIKIRIA NON-STOP. VYOTE NIMEPONA NA SIO KWA MSAADA WA MADAWA YA HOSPITALI JAPO YALINISAIDIA KIASI.

NITAFUTE NIKUSAIDIE.

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Omg miaka 8 pole sana ndugu

Cataliyya said:

Hizo dawa za asili zinaitwaje mkuu? na ntazipata wapi?

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Ukihitaji dawa za Asili
Unaweza kunitafuta kwa Mawasiliano Herbalist Dr. MziziMkavu Email barua ya pepe.fewgoodman@hotmail.com What's App +905013460377 Au Ni add Kwa Facebook tumia jina hili Herbalist mzizimkavu. Au bonyeza hapa.Herbalist MziziMkavu