Meditation in your daily routine

Mshana Jr said:

Meditation ni tendo hai, wewe ulianza lakini kwakuwa ulikuwa usiku mwingi ukasinzia na kupotelea ndotoni...kilichokutokea hakina uhusiano wowote na meditation..ni ndoto za kawaida

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Hahaha bonge la jibu

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Mungu Mweusi said:

Inasaidia nini huko kutaimamu? Mwisho wake uone mawenge bure

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Ina maana kuu kwenye mambo makuu na wkt mwingine kwa Mungu mkuu

If you put yourself in a position
Where you have to stretch
Outside your comfort zone

Then
You are forced
To expand
Your consciousness.

~ Les Brown

Sculpture ‘Expansion’ by Paige Bradley

If you put yourself in a position
Where you have to stretch
Outside your comfort zone

Then
You are forced
To expand
Your consciousness.

~ Les Brown

Sculpture ‘Expansion’ by Paige BradleyView attachment 2274490

Saagi kabsia

dagii said:

Saagi kabsia

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dagii si kwakuchapia huko

acquiring, imitating, conceptualizing, theorising, etc lead to confused, static, mechanical and irrational mind

this topic of MEDITATION goes beyond normal/partial reasoning, human being always seek security/ mind equilibrium (feel of being safe/untroubled) and if security is said to be achieved through above terminologies the new experience will be equally confusing!

this is the topic of human psychology and the need for security.