Makapuku Forum

Numbisa · Oct 4, 2018

9.Hukufanya uridhike na Kusahau matatizo yako kwa muda fulani

10.Kuimba mbele ya watoto wako huchangia kwa kiasi kikubwa katika ubora wa maendeleo yao

Tumosa · Oct 4, 2018

Behaviourist said:
Mkuu mimi shida yangu ni maombi tu basi mengine namuachia Mola anisaidie kumalizia!

Nmekuwekea mkuu

Tumosa · Oct 4, 2018

Lyon Lee said:
Wewe unampenda nan zaidi ili ambaye umpendiii nimsaidie

@shululu

Tumosa · Oct 4, 2018

Behaviourist said:
Rafiki umefika ule muda wangu maalum wa yale maombi yangu binafsi ya pm?

Pm ndo wap kwan

Tumosa · Oct 4, 2018

Wick said:
Mnogage🙂

Hale,munoge yubhe[emoji23] [emoji23]

Tumosa · Oct 4, 2018

Wick said:
wiki ya pili hii siku ingine aseme yeye Ajuza hataki urembo ila vikija vitoto vigori kama Tumosa ananivimbia na vishavu vyake vya kibibi.

Mie Mbibi mkuu

Shunie · Oct 4, 2018

Amka na magazeti na makapuku

Behaviourist · Oct 4, 2018

Tumosa said:
Pm ndo wap kwan

Sasa rafiki maombi ya mtu binafsi huwa unamfanyia wapi?

Tumosa · Oct 4, 2018

Transcend said:
Haya nimekuja...

Karibu
Miss u!

Shunie · Oct 4, 2018

Shunie · Oct 4, 2018

Tumosa · Oct 4, 2018

Numbisa said:
[emoji23][emoji23][emoji23][emoji23]exactly my dear,huyo bwana wa mtandaon ukimuomba ya vocha fasta unajikuta ushaanzishiwa uzi. Bora wa laivu laiv hana pa kulalamika

[emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] [emoji23] hawa wa kuishia nao jukwaani tu

Shunie · Oct 4, 2018

Shunie · Oct 4, 2018

Shunie · Oct 4, 2018

Shunie · Oct 4, 2018

Tumosa · Oct 4, 2018

Numbisa said:
SABABU KUMI KWANINI UNATAKIWA UANZE KUPENDA KUIMBA

1.Hurudisha furaha yako na kuondoa uchovu! Pia hukufanya ujihisi unaamani sana.

2.Hupunguza Uwezekano wa kupata Shinikizo la damu.

3.Huongeza hali ya kujiamini. Utafiti unaonesha kuwa, asilimia 64 ya watu wanaopenda kuimba hujiamini pia katika mazingira ya kawaida.

4.Hukusaidia kupunguza uzito hasa ukiimba na kuchezaView attachment 886121

[emoji23] [emoji23] [emoji23] [emoji23] binamu Obe utuanzishie darasa la sauti wengine tukiimba hatina tofauti na chura akikoroma[emoji23] [emoji23] [emoji23] [emoji23]

Shunie · Oct 4, 2018

Shunie · Oct 4, 2018

Tumosa · Oct 4, 2018

Behaviourist said:
Sasa rafiki maombi ya mtu binafsi huwa unamfanyia wapi?

Hapa hapa jukwaani

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