Kupata tape/video ya kujifunza self defense

[Kizibo]

Heshima kwenu wakuu.

Naombeni msaada wa jinsi y kupata video ya maelekezo ya KUJIFUNZIA self defense iwe Karate, Kung Fu, Tae Kwondo au kick boxing.

Mwenye nayo naomba ashee (share) na sisi hapa au anitumie PM.

Nawasilisha

ARUSHA KWETU

 

[alubati]

You tube

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[juma mpemba]

We unafkiri self defence Ni kama kipindi Cha mapishi Chanell ten eti ujifunze kwenye video....hahhaaahaaaa ....tafuta dojo

 

[google helper]

Heshima kwenu wakuu.

Naombeni msaada wa jinsi y kupata video ya maelekezo ya KUJIFUNZIA self defense iwe Karate, Kung Fu, Tae Kwondo au kick boxing.

Mwenye nayo naomba ashee (share) na sisi hapa au anitumie PM.

Nawasilisha

ARUSHA KWETU

Tape tu si shida ila shida ni ww mpaka tape izoee mikononi na miguu pamoja na ubongo

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[Kizibo]

We unafkiri self defence Ni kama kipindi Cha mapishi Chanell ten eti ujifunze kwenye video....hahhaaahaaaa ....tafuta dojo

Ww leta bana tape Kama unayo, maneno mengi ya nn

ARUSHA KWETU

 

[mosabiy]

Ww leta bana tape Kama unayo, maneno mengi ya nn

ARUSHA KWETU

Nenda msikitini

 

[juma mpemba]

Ww leta bana tape Kama unayo, maneno mengi ya nn

ARUSHA KWETU

Tape haikusaidii dogo..amini ivo..sio mapishi Yale mzee

 

[Mtego wa Noti]

nim

We unafkiri self defence Ni kama kipindi Cha mapishi Chanell ten eti ujifunze kwenye video....hahhaaahaaaa ....tafuta dojo

nimecheka sana aloo😀😀...siyo masaptasapta eti

 

[PRO 90]

Heshima kwenu wakuu.

Naombeni msaada wa jinsi y kupata video ya maelekezo ya KUJIFUNZIA self defense iwe Karate, Kung Fu, Tae Kwondo au kick boxing.

Mwenye nayo naomba ashee (share) na sisi hapa au anitumie PM.

Nawasilisha

ARUSHA KWETU

Kama hauna Mwalim. Jenga kwanza utimamu wa mwili, then kunyumbulika rahisi.

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[Kizibo]

Kama hauna Mwalim. Jenga kwanza utimamu wa mwili, then kunyumbulika rahisi.

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Hya yote tayari

ARUSHA KWETU

 

[Kizibo]

Tape haikusaidii dogo..amini ivo..sio mapishi Yale mzee

Unapata wap jeur ya kuniita dogo

ARUSHA KWETU

 

[PRO 90]

Hya yote tayari

ARUSHA KWETU

Sasa, You tube classes zipo nyingi mno.
Na najua karibu kila mitaa tunapo ishi, walimu wapo wengi . Either wakatae kukundisha kulingana na hulka zako na mienendo

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[Fideliiiz]

Nicheki

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[Kizibo]

Nicheki

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Nimeshaku-PM mkuu

 

[craq]

ww jamaa unafurahisha

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