Faida 25 zinazopatikana kwenye GREEN TEA.

Herbalist Dr MziziMkavu

Herbalist Dr MziziMkavu

JF-Expert Member
Feb 3, 2009
42,319
33,125
GREEN TEA

Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits.
It is extraordinarily amazing what green tea can do for your health.
And if you're not drinking 3 to 4 cups of green tea todayyou're definitely NOT doing your health a big favor.



Here Are The 25 Reasons Why You Should Start Drinking Green Tea Right Now:


1. Green Tea and Cancer


Green tea helps reduce the risk of cancer.
The antioxidant in green tea is 100 times more effective than vitamin C and 25 times better than vitamin E.
This helps your body at protecting cells from damage believed to be linked to cancer.
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2. Green Tea and Heart Disease


Green tea helps prevent heart disease and stroke by lowering the level of cholesterol.
Even after the heart attackit prevents cell deaths and speeds up the recovery of heart cells.
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3. Green Tea and Anti-Aging


Green tea contains antioxidant known as polyphenols which fight against free radicals.
What this means it helps you fight against aging and promotes longevity.
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4. Green Tea and Weight Loss


Green tea helps with your body weight loss. Green tea burns fat and boosts your metabolism rate naturally.
It can help you burn up to 70 calories in just one day.
That translates to 7 pounds in one year.
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5. Green Tea and Skin


Antioxidant in green tea protects the skin from the harmful effects of free radicalswhich cause wrinkling and skin aging.
Green tea also helps fight against skin cancer.
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6. Green Tea and Arthritis


Green tea can help prevent and reduce the risk of rheumatoid arthritis.
Green tea has benefit for your health as it protects the cartilage by blocking the enzyme that destroys cartilage.
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7. Green Tea and Bones


The very key to this is high fluoride content found in green tea.
It helps keep your bones strong.
If you drink green tea every daythis will help you preserve your bone density.
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8. Green Tea and Cholesterol


Green tea can help lower cholesterol level.
It also improves the ratio of good cholesterol to bad cholesterolby reducing bad cholesterol level.
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9. Green Tea and Obesity


Green tea prevents obesity by stopping the movement of glucose in fat cells.
If you are on a healthy dietexercise regularly and drink green teait is unlikely you'll be obese.
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10. Green Tea and Diabetes


Green tea improves lipid and glucose metabolismsprevents sharp increases in blood sugar leveland balances your metabolism rate.
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11. Green Tea and Alzheimer's


Green tea helps boost your memory.
And although there's no cure for Alzheimer'sit helps slow the process of reduced acetylcholine in the brainwhich leads to Alzheimer's.
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12. Green Tea and Parkinson's


Antioxidants in green tea helps prevent against cell damage in the brainwhich could cause Parkinson's. People drinking green tea also are less likely to progress with Parkinson's.
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13. Green Tea and Liver Disease


Green tea helps prevent transplant failure in people with liver failure. Researches showed that green tea destroys harmful free radicals in fatty livers.
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14. Green Tea and High Blood Pressure


Green tea helps prevent high blood pressure.
Drinking green tea helps keep your blood pressure down by repressing angiotensinwhich leads to high blood pressure.
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15. Green Tea and Food Poisoning


Catechin found in green tea can kill bacteria which causes food poisoning and kills the toxins produced by those bacteria.
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16. Green Tea and Blood Sugar


Blood sugar tends to increase with agebut polyphenols and polysaccharides in green tea help lower your blood sugar level.
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17. Green Tea and Immunity


Polyphenols and flavenoids found in green tea help boost your immune systemmaking your health stronger in fighting against infections.
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18. Green Tea and Cold and Flu


Green tea prevents you from getting a cold or flu.
Vitamin C in green tea helps you treat the flu and the common cold.
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19. Green Tea and Asthma


Theophylline in green tea relaxes the muscles which support the bronchial tubesreducing the severity of asthma.
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20. Green Tea and Ear Infection


Green tea helps with ear infection problem.
For natural ear cleaningsoak a cotton ball in green tea and clean the infected ear.
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21. Green Tea and Herpes


Green tea increases the effectiveness of topical interferon treatment of herpes.
First green tea compress is appliedand then let the skin dry before the interferon treatment.
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22. Green Tea and Tooth Decay


Green tea destroys bacteria and viruses that cause many dental diseases.
It also slows the growth of bacteria which leads to bad breath.
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23. Green Tea and Stress


L-theaninewhich is a kind of amino acids in green teacan help relieve stress and anxiety.
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24. Green Tea and Allergies


EGCG found in green tea relieves allergies.
Soif you have allergiesyou should really consider drinking green tea.
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25. Green Tea and HIV


Scientists in Japan have found that EGCG (Epigallocatechin Gallate) in green tea can stop HIV from binding to healthy immune cells.
What this means is that green tea can help stop the HIV virus from spreading.
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Companero said:
Ninakunywa green tea kila siku lakini bado naumwa robo ya magonjwa yaliyotajwa hapo juu!
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Watu wengine bwana, always negative na they dnt take things for what they worths. Kwahyo kwa maneno hayo maana yake unapinga kuwa green tea haisaidii au? Kama huna cha kuandika siukae kimya tu. Ungekuwa unaumwa na robo ya magonjwa hapo juu hata ubavu wa kunyanyua kidole uandike usingekuwanao. Si ajabu hata green tea yenyewe huijui na hata kuitumia huitumii! Au una wiki 1 toka uanze kutumia. Grow up and shape up.
 
MziziMkavu said:
Basi wewe utakuwa ni mgonjwa (Prevention is Better Than Cure)
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Mjinga tu huyo haumwi wala nini, analeta jokes za kisoro wakati watu wapo serious. Hapo juu kuna magonjwa kama 25, robo yake ni magonjwa 6..unadhani kuumwa magonjwa 6 serious kwa mpgo ni ki2 kidogo? Kama anaumwa kweli atu-convince beyond reasonable doubt.
 
Vato said:
Mjinga tu huyo haumwi wala nini, analeta jokes za kisoro wakati watu wapo serious. Hapo juu kuna magonjwa kama 25, robo yake ni magonjwa 6..unadhani kuumwa magonjwa 6 serious kwa mpgo ni ki2 kidogo? Kama anaumwa kweli atu-convince beyond reasonable doubt.
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Umesema kweli mkuu Vato wengine huja kujaza server bure bure ili mradi na wao waonekane wameandika kwa kutumia keyboard. angelikuwa anaumwa asingeliweza hata kuifunguwa hii Jamii forums analeta mchezo na kuumwa aende muhimbili akawaone watu wanavyoumwa.
 
Vato said:
Watu wengine bwana, always negative na they dnt take things for what they worths. Kwahyo kwa maneno hayo maana yake unapinga kuwa green tea haisaidii au? Kama huna cha kuandika siukae kimya tu. Ungekuwa unaumwa na robo ya magonjwa hapo juu hata ubavu wa kunyanyua kidole uandike usingekuwanao. Si ajabu hata green tea yenyewe huijui na hata kuitumia huitumii! Au una wiki 1 toka uanze kutumia. Grow up and shape up.
Click to expand...


Do, amekukera sana MKUU!!!! tehe tehe tehe

Do not forget that negativity is one of the characteristics of the most of the Tanzanians!!!
 
Vato said:
Watu wengine bwana, always negative na they dnt take things for what they worths. Kwahyo kwa maneno hayo maana yake unapinga kuwa green tea haisaidii au? Kama huna cha kuandika siukae kimya tu. Ungekuwa unaumwa na robo ya magonjwa hapo juu hata ubavu wa kunyanyua kidole uandike usingekuwanao. Si ajabu hata green tea yenyewe huijui na hata kuitumia huitumii! Au una wiki 1 toka uanze kutumia. Grow up and shape up.
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Sasa hutaki niseme ukweli, nina madumu ya green tea hapa kibao. Kwani nimesema kuwa sio dawa. Nimeeleza tu hali yangu.
 
Okada said:
Do, amekukera sana MKUU!!!! tehe tehe tehe

Do not forget that negativity is one of the characteristics of the most of the Tanzanians!!!
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kaka kuna tofauti kati ya kuwa negative na kueleza hali halisi - nina madumu ya green tea, tena naishi na mchina na yeye ana madumu yake ya green tea. pengine mimi hayanisaidii sana kama yanavyowasaidia wengine. sasa nisiseme ukweli kwa kuhofia kuonekana negative?
 
Companero said:
dawa nyingine hii kwa wale mnaokubali vitu bila kuhoji kwa kuogopa kuonekana negative: UDADISI: Rethinking in Action: HAYA MATUNDA YA KULE KWETU KUMBE NI DAWA!
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Wewe kama unabisha kafanye Uchunguzi kivyako usilete ubishi wa Klabu za Simba na Yanga Mkuu kawaulize Madaktari unaowaamini kisha uje ulete ubishi wako hapa jukwaani. mimi mpaka kitu nimeweka hapa jukwaani nina hakika kama nilivyoandika ndivyo kinavyofanya kazi kuna Ma Proffesor hapa wana elimu zao kupita wewe na hawabishi Mkuu lete Ushahidi wako kupinga Thread yangu asante
 
kuru said:
Jamani nieleweshen hii green ikoje. Ndo yakuweka mchaichai au?
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bigelow-green-tea.jpeg

Welcome to the World of Premium Quality Japanese Green Tea
sencha-gyokuro_green-tea.jpg
Our Genuine Japanese Green Tea come directly from Japan,
Uji region, the birthplace of Japanese Green Tea.
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japanese-tea-farm.jpg
About 1200 years ago in Japan, green tea was highly valued and treasured as precious medicine. With the advent of new harvesting and processing techniques, it soon became the country's most popular beverage. Today, Japanese green tea's health benefits are widely known not only in Japan, but around the world.​
 
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