Vitu ambavyo hupaswi kufanya kabla ya kulala

Vitu ambavyo hupaswi kufanya kabla ya kulala

Zinduna

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1 – DON'T SLEEP WITH WATCH. Watch can emit a certainlevel of radioactivity. Though small, but if you wear your watch to bed for a longtime, it might have adverse effects on your health.

2 – DON'T SLEEP WITH BRA. Scientist in America have discovered those who wear bras for more dan 12hours have a high risk of getting bosom cancer. So go to bed without it.

3 – DON'T SLEEP WITH PHONE. Putting the phone besideyour bed or anywhere near you is not encouraged. Though some of us will use phones as alarm clocks, but please put the phone as far as possible. Scientists have proved that electrical items including mobile phones and television sets emit magnetic waves when used. These waves can cause disruptions to our nervous system.Therefore if you need to put your mobile phone near you,switch it off first.

4 – DON'T SLEEP WITH MAKE – UP. People who sleep with make-up might have skin problems in the long run.Sleeping with make- up will cause the skin to have difficulty in breathing and problem in perspiring. You will also need a much longer time to go into deep sleep. Lastly & Most important

5- DON'T SLEEP WITH PANT ON- To get fresh and odorless womanliness you are to go to bed pant-less for free access of fresh breeze.

6 – DON'T SLEEP WITH OTHER PEOPLE'S WIVES OR HUSBANDS. Scientists are of d opinion that one may never wake up again; and if this happens?? DISGRACE AWAITS,as in,no one will like to be picked up dead, by loved ones fromsuch a place to the Morgue.

Source:news.ugo



 
Nongezea tu
Usilale na kyupi yakupasa uvue ili kupate hewa
Usivae sidiria (Oooophs!! ....Namaanisha shika maziwa za wanawake)
Usilale na mto kiepuka shingo yako kuuma ukiamka asubuhi
Endeleeni mengine
 
Zinduna,
No.4 kwa sie wa kupigiwa simu muda wowote nadhani itakuwa ngumu.
Unaamka tu...then unavaa nguo na kusepa, tayari make up iko usoni, huitaji kujikwatua tena.

No.5 kuna baadhi ya maeneo usithubutu kulala bila hiyo maana ukiamka asubuhi waweza jikuta umeshaharibiwa na 'asiyeonekana'

No.6 Ngumu jamani
 
Last edited by a moderator:
Ha ha ha hiii ya sita kwenye source haipo inaonyesha hii ni updated
 
Zinduna,afya kwanza pls weka cmu ysko mbali ila iwekee mlio hafifu ili ikiita uamke na kwenda kuipokea
 
Nongezea tu
Usilale na kyupi yakupasa uvue ili kupate hewa
Usivae sidiria (Oooophs!! ....Namaanisha shika maziwa za wanawake)
Usilale na mto kiepuka shingo yako kuuma ukiamka asubuhi
Endeleeni mengine

bila kyupi..iwe rahisi ukitaka gusa... 😉 🙂
 
7. DON'T SLEEP WITH A GRUDGE ON SOMEBODY: might not get another chance to fix it
8. DON'T SLEEP WITH YOUR DOOR OPEN: Jos Mtambo aliwahi kusema 'ukilala mlango wazi, washkaji zako ndo wezi'
9. If you are poor just DON'T SLEEP AT ALL man, cos your nightmares might become a reality, + you know the saying 'Sleep is a cousin of death..' right?
 
Dont sleep laying down,sleep while standing,sitting,walking etc
 
Hiyo ya 5 naiunga mkono naongezea kidogo ni vema kulala bila pichu hasa kwa wanawake ili kuruhusu mkwaju kupenya bila bugudha inaleta radha.
 
#45-sleep empty stomach if you are poor,so you'll need no mobile phone alarm to wake you up next morning,and surely you'll wake up very early for a cruuuum cruuuum and bruuuuu bruuuuu,of your bag will never let you sleep comfortably,
 
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