Usijisikie mnyonge kwa ku-skip meals

Ertugrul Bey · Feb 5, 2026

My people,

Hii ni kwa watafutaji na wahangaikaji wote popote mlipo,endeleeni kupambana.

Kwa watu ambao wana vipato vizur hawawezi kujua kwamba kuna watu ambao inabidi mida ya lunch time wakaushe kimya bila kula,sio kwamba hawapendi ila ni kwasababu hisabati hairuhusu kupata mlo wa mchana.

Unakuta mtu akifanya hisabati zake za kula home,Bill mbali mbali bila kusahau nauli ya kwendea mzigoni,anajikuta bajeti iko tight kinoma,tukio lolote la kucheza na bajeti hiyo,inahatarisha ratiba nyengine za maisha

Watafutaji wote msikate tamaa wala msijisikie vibaya,hizo ni stage za maisha tu,wengi sana wameyapitia hayo akiwemo the bey himself,kwahiyo hakuna kujisikia unyonge keep head up,yatapita tu,siku zote tambua maisha ni mchakato kwahiyo nawe upo kwenye mchakato,ipo siku itakuwa historia kwako.

Endelea kupambana,hata huko mambele kuna watu wanaskip meals kama kawaida na wanasongesha maisha kama kawa,wewe sio wa kwanza kuna mamia ya watu wapo hivyo pia.

Kataa unyonge na endelea kupambana one day itakuwa historia,itabaki kuwa sehemu ya mapito ambayo uliwahi kupitia katika maisha yako

Ni hayo tu!

min -me · Feb 5, 2026

Hizo kazi za kufanya halafu niache kula bora niachane nazo tu nikapande mchicha na mahindi ili nile kwanza

majoto · Feb 5, 2026

Dunia hii ya ajabu sana. kuna wanao skip meal kwa kukosa pesa na kuna wale pesa ipo, na chakula kipo ila wanaoskip kwa kutaka shape na kumaintain figure, na kuna wale waliozidiwa unene

Ertugrul Bey · Feb 5, 2026

min -me said:
Hizo kazi za kufanya halafu niache kula bora niachane nazo tu nikapande mchicha na mahindi ili nile kwanza

basi wewe si mhangaikaji bwashee

Registered_jf · Feb 5, 2026

Pendekezo: Beba chakula kutoka home.

Ertugrul Bey · Feb 5, 2026

majoto said:
Dunia hii ya ajabu sana. kuna wanao skip meal kwa kukosa pesa na kuna wale pesa ipo, na chakula kipo ila wanaoskip kwa kutaka shape na kumaintain figure, na kuna wale waliozidiwa unene

dah kwel kabisa ndugu hii dunia ukiitafakari sana unaweza kupagawa,kubwa kila mtu apambane ha hali yake tu

min -me · Feb 5, 2026

ERTUGRUL BEY said:
basi wewe si mhangaikaji bwashee

Kuna kuuhangaisha mwili na kuangaisha akili usichanganye hayo mambo bwashee 😄

Ertugrul Bey · Feb 5, 2026

Registered_jf said:
Pendekezo: Beba chakula kutoka home.

yeah hii nayo ni idea nzur sana ambayo baadhi ya watu wanaitumia kupunguza gharama za maisha

HAPA UBISHOO NA AIBU UNAWEKA PEMBENI

Swensa · Feb 5, 2026

majoto said:
Dunia hii ya ajabu sana. kuna wanao skip meal kwa kukosa pesa na kuna wale pesa ipo, na chakula kipo ila wanaoskip kwa kutaka shape na kumaintain figure, na kuna wale waliozidiwa unene

Ni mtifuano tu

Ertugrul Bey · Feb 5, 2026

min -me said:
Kuna kuuhangaisha mwili na kuangaisha akili usichanganye hayo mambo bwashee 😄

Nimeipenda hii

min -me · Feb 5, 2026

ERTUGRUL BEY said:
Nimeipenda hii

Ukilaza akili vitakavyo teseka nisehemu za mwili, mimi nakula kwanza nashiba halafu ndio mengine yanafuata , mambo ya kujitesa🤗 maisha yenyewe mafupi ni kufisika utashi tu

majoto · Feb 5, 2026

Kahama- shy said:
Ni mtifuano tu

Yaani acha tu... neno litimie kila mtu asimame kwenye nafasi yake 😀 😀 😀

Yoda · Feb 5, 2026

ERTUGRUL BEY said:
View attachment 3539431

PEOPLE,
Hii ni kwa watafutaji na wahangaikaji wote popote mlipo,endeleeni kupambana.

Kwa watu ambao wana vipato vizur hawawezi kujua kwamba kuna watu ambao inabidi mida ya lunch time wakaushe kimya bila kula,sio kwamba hawapendi ila ni kwasababu hisabati hairuhusu kupata mlo wa mchana.

Unakuta mtu akifanya hisabati zake za kula home,Bill mbali mbali bila kusahau nauli ya kwendea mzigoni,anajikuta bajeti iko tight kinoma,tukio lolote la kucheza na bajeti hiyo,inahatarisha ratiba nyengine za maisha

Watafutaji wote msikate tamaa wala msijisikie vibaya,hizo ni stage za maisha tu,wengi sana wameyapitia hayo akiwemo the bey himself,kwahiyo hakuna kujisikia unyonge keep head up,yatapita tu,siku zote tambua maisha ni mchakato kwahiyo nawe upo kwenye mchakato,ipo siku itakuwa historia kwako.

Endelea kupambana,hata huko mambele kuna watu wanaskip meals kama kawaida na wanasongesha maisha kama kawa,wewe sio wa kwanza kuna mamia ya watu wapo hivyo pia.

Kataa unyonge na endelea kupambana one day itakuwa historia,itabaki kuwa sehemu ya mapito ambayo uliwahi kupitia katika maisha yako

Ni hayo tu!

Watu wenye vipato vizuri wanajua shida wanazopitia watu wengine.

Ertugrul Bey · Feb 5, 2026

min -me said:
Ukilaza akili vitakavyo teseka nisehemu za mwili, mimi nakula kwanza nashiba halafu ndio mengine yanafuata , mambo ya kujitesa🤗 maisha yenyewe mafupi ni kufisika utashi tu

bwashee kuna nyakati ambazo hisabati zinakataa tu,trust me

The Icebreaker · Feb 5, 2026

ERTUGRUL BEY said:
Unakuta mtu akifanya hisabati zake za kula home,Bill mbali mbali bila kusahau nauli ya kwendea mzigoni,anajikuta bajeti iko tight kinoma,tukio lolote la kucheza na bajeti hiyo inahatarisha ratiba nyengine za maisha

Hizo ratiba nyingine za maisha zina umuhimu gani sana kuliko wewe kula? hivi kuna kitu muhimu kingine kwa kiumbe kilicho hai zaidi ya kula?

Kula inatakiwa iwe top priority yako ili upate nguvu na akili yakufuatilia hayo mambo mengine,kuskip kula sio ujanja kisa unabana hela ufanye mambo mengine,hayo mambo mengine hayawezi kuna na umuhimu zaidi ya uhai wako.

Ertugrul Bey · Feb 5, 2026

Yoda said:
Watu wenye vipato vizuri wanajua shida wanazopitia watu wengine.

si kwa asilimia 100 boss wangu

Ertugrul Bey · Feb 5, 2026

The Icebreaker said:
Hizo ratiba nyingine za maisha zina umuhimu gana sana kuliko wewe kula? hivi kuna kitu muhimu kingine kwa kiumbe kilicha hai zaidi ya kula?

Kula inatakiwa iwe top priority yako ili upate nguvu na akili yakufuatilia hayo mambo mengine,kuskip kula sio ujanja kisa unabana hela ufanye mambo mengine,hayo mambo mengine hayawezi kuna na umuhimu zaidi ya uhai wako.

Hapa hatuachi kula kabisa,ila tunapiga rakaa mbili,asubuhi na usiku,mchana tunakausha

min -me · Feb 5, 2026

ERTUGRUL BEY said:
bwashee kuna nyakati ambazo hisabati zinakataa tu,trust me

Kazi isiyo kupa chakula bora kuachana nayo tu ,ukalime chakula kwanza

Yoda · Feb 5, 2026

ERTUGRUL BEY said:
Hapa hatuachi kula kabisa,ila tunapiga rakaa mbili,asubuhi na usiku,mchana tunakausha

Kama hufanyi kazi ngumu hakuna tatizo kula milo miwili kwa siku

The Icebreaker · Feb 5, 2026

ERTUGRUL BEY said:
Hapa hatuachi kula kabisa,ila tunapiga rakaa mbili,asubuhi na usiku,mchana tunakausha

Kama Mungu amekupa riziki ya wewe kua na uwezo wa kula ila ukafanya ubahili kwa kuutesa mwili wako na njaa,
Basi hiyo ni dhambi pia.

Usijisikie mnyonge kwa ku-skip meals

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