Tiba- members only

[Mshana Jr]

 

[Mshana Jr]

Sorry kwa wale waliodhani ni (members only) ile yetu

 

[HARUFU]

 

[Edward A Chapa]

Sorry kwa wale waliodhani ni (members only) ile yetu

Nikaja faster nikajua.......

 

[Mshana Jr]

Nikaja faster nikajua.......

Hahhahaaaaa nilijua tu

 

[Edward A Chapa]

Hahhahaaaaa nilijua tu

Ndugu hatuonani??

 

[Red Scorpion]

mshana jr naomba u elaborate kidogo no 27,18 na 4.

 

[Mshana Jr]

mshana jr naomba u elaborate kidogo no 27,18 na 4.

Hayo ni mazoezi ya viungo

 

[Red Scorpion]

Hayo ni mazoezi ya viungo

No 4 ndio zoezi gani mkuu?

 

[charty]

teh aya bana...nilijua kimenuka kama jlw..

 

[Mshana Jr]

teh aya bana...nilijua kimenuka kama jlw..

Duu ile post ya kule mpaka nikaogopa

 

[Njaa]

Nikaja faster nikajua.......

uijua nini?

hahaha

 

[Mshana Jr]

No 4 ndio zoezi gani mkuu?

 

[charty]

Duu ile post ya kule mpaka nikaogopa

itakua ulipost kwa hisani ya maji ya dhahabu...mwee kinyeo ile siyo tone yako hahaaa nkisomaga nacheeeka

 

[Mwamba028]

safi sana bro mshana,,yani ukiyafata hayo yote unaeza ishi hata miaka 150,,mi nafata km robo tatu yake

 

[Red Scorpion]

Sorry I ment no 18 - 'color your plate!' ni lipi hilo?

 

[Mshana Jr]

itakua ulipost kwa hisani ya maji ya dhahabu...mwee kinyeo ile siyo tone yako hahaaa nkisomaga nacheeeka

Inanipa mawazo sana ile post...naamini sikuwa mimi...kuna roho mchafu ilinipitia naamini

 

[Mshana Jr]

Sorry I ment no 18 - 'color your plate!' ni lipi hilo?

Kwa uelewa wangu ni kula vitu anuwai vidogovidogo kwenye mchanganyiko mmoja hasa matunda, kachumbari au mbogamboga

 

[charty]

Inanipa mawazo sana ile post...naamini sikuwa mimi...kuna roho mchafu ilinipitia naamini

kafuteee