Nini unajivunia siku ya leo?

Binti wa zamani

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Njoo tushare yale ambayo tumeamka tunajivunia na yanatupa furaha kwa siku ya leo.

Binafsi, leo kwenye safari yangu ya kupunguza uzito, rasmi nimeshuka chini ya 70kg, najivunia na nimefurahi sana.



Nikifika lengo langu la uzito ninaoutaka nitarudi kuwasimulia mapito na hekaheka za safari hii ambayo nimeianza tokea January na nikaja humu in February kuomba ushauri (NISAIDIENI NIPUNGUE) - kwa sasa, I'm proud of myself.
 
Cc:
min -me , Poor Brain , onestopcenter , Harmful

Lamomy mwanakwetu hii safari ni pevu ๐Ÿ˜…
Hongera na pole, mimi nilipambana kupunguza traco mpk nimefanikiwa lakini ajabu shemejio anachukia ๐Ÿ˜น๐Ÿ˜น๐Ÿ˜น

Kiukweli sipendi kuwa na furushi, napenda niwe portable nilikuwa vegetarian na nashinda gym asubuhi na jioni..!!

Kuna siku trainer alinipa mazoezi mpaka tukazinguana kabisaa..!!
So huo mziki naupata vyedi.
 
Hongera na pole, mimi nilipambana kupunguza traco mpk nimefanikiwa lakini ajabu shemejio anachukia ๐Ÿ˜น๐Ÿ˜น๐Ÿ˜น
Hata huyu wangu hapendi ila anakubali kishingo upande, nimemuambia kama anataka niwe namkalia juu dakika 20 lazima nipungue ๐Ÿ˜‚๐Ÿ˜‚
Kiukweli sipendi kuwa na furushi, napenda niwe portable nilikuwa vegetarian na nashinda gym asubuhi na jioni..!!
Kwanini hutaki kuwa na mkia mrefu mamie ๐Ÿ˜‚?
Kuna siku trainer alinipa mazoezi mpaka tukazinguana kabisaa..!!
So huo mziki naupata vyedi.
Mimi mazoezi nayastahimili ila kwenye chakula, masharti ya kupunguza vyakula vya wanga ndiyo yaliniendesha ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿซ 
 
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