Safisha kinywa vizuri kabla ya kulala ,halafu chukua glasi ya maji moto changanya na chumvi sukutua hakikisha inawafikia hao wajomba( yataka moyo) na asubuhi ukiamka hivyo hivyo huku unatwanga pen -v.
Acid reflux haisababishi Tonsillitis, causative agents ni viral,bacterial infection and less common, allergic reaction inaweza trigger Tonsillitis like symptoms
Controversy:
While some studies suggest a link between H. pylori and chronic tonsillitis, others find no significant relationship. More research is needed to fully understand the impact of H. pylori on the development and progression of chronic tonsillitis.