Jf dr msaada tafadhali:

Mkaruka

JF-Expert Member

Feb 5, 2013

19,617

34,062

• Jun 16, 2013

• #1

Kuna tatizo nahisi liko psychologically yaan nina hulka ya kuwaza sana na kujikosoa hata ktk issue za msingi na siipendi hali hii kwani inanifanya niwaze mbali na kufikwa na uwoga,kitu kinachoathiri Afya yangu na FUTURE.at large.Niliepukeje hili?

 

Gorgeousmimi

JF-Expert Member

Jun 21, 2010

9,296

7,666

• Jun 16, 2013

• #2

IBRAHIM MGAYA said:

Kuna tatizo nahisi liko psychologically yaan nina hulka ya kuwaza sana na kujikosoa hata ktk issue za msingi na siipendi hali hii kwani inanifanya niwaze mbali na kufikwa na uwoga,kitu kinachoathiri Afya yangu na FUTURE.at large.Niliepukeje hili?

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Una DEPRESSION!Depression inasababishwa na upungufu wa neurotransmitter serotonin kwenye ubongo!serotonin ndio neurotransmitter inayotupa furaha.Njia mojawapo ya kuepuka tatizo hili ni kujikeep busy jaribu kujichanganya na marafiki usipendelee kuwa peke yako muda mrefu!Ikishindikana nenda hospitali unahitaji antidepressants!

 

Mkaruka

JF-Expert Member

Feb 5, 2013

19,617

34,062

• Jun 16, 2013

• Thread starter
• #3

Nashukuru Dr nitalifanyia kazi wazo lako:

 

Mkaruka

JF-Expert Member

Feb 5, 2013

19,617

34,062

• Jun 17, 2013

• Thread starter
• #4

Hili tatizo ni kubwa sana kwa watu siku hizi.

 

bereng

Senior Member

Feb 5, 2013

114

21

• Jun 18, 2013

• #5

Hapo ndugu natural remedy inafanya kazi na itakusaidia kuondoa tatizo kabisa. Wasiliana nami nikuelekeze namna utakavyopata msaada. 0768 955 185

 

King’asti

Platinum Member

Nov 26, 2009

27,823

24,786

• Jun 18, 2013

• #6

Sijakuelewa. Hautaki kuwaza sana na kujikosoa? Baada ya kujikosoa unawaA mipango ya kujikwamua?

 

Mkaruka

JF-Expert Member

Feb 5, 2013

19,617

34,062

• Jul 6, 2013

• Thread starter
• #7

Nitakutafuta mkuu

 

Mkaruka

JF-Expert Member

Feb 5, 2013

19,617

34,062

• Jul 6, 2013

• Thread starter
• #8

Mimi mwenyewe sijielewi ndo maana nikahisi ni la kisaikolojia.