Hormonal imbalance

M

Mocrana

JF-Expert Member
Sep 10, 2011
536
122
Ningependa kujua tatizo hili linasababishwa na nini? na je linaweza kutibiwa na kuisha kabisa?

Asanteni.
 
Habari wana jamvi, natumai wote ni wazima na mnaendele vizuri na shughuli za hapa na pale.

Napenda kuuliza kama kuna mtu mwnye utaalamu atufafanulie kidogo kuhusu tatizo la hormon imbalance kwa wasichana under 35, je inasababishwa na nini? dalili zake ni zipi? treatment je? na vyakula vipi ni effective kwa treatment ya tatizo hili.

Ssanteni natumai hii ni kwa manufaa yetu sote.

======================
Redrose20 said:
Habar,wana forum jaman naomba mnisaidie hili tatizo linaishije,nilienda hospital nikaambiwa nna hormone imbalances kwasbb nahitaji sana mtoto..msaada wenu wapendwa.
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9 Signs You Have A Hormonal Imbalance + Easy Ways To Fix It




When the word "hormones" is uttered, visions of raging menopausal women come to mind for most. That's so sad. Hormonal changes affect everyone from birth to death, yet we seem to have a very negative association with that word.

For women, the most pronounced changes come in their 40s and 50s, but can been seen as early as their mid-30s. Many more women are having hormonal symptoms earlier, which has a lot to do with not only our lifestyle and diet, but also the pollution, toxins and xenoestrogens (synthetic chemicals that act as estrogen in our bodies) that we're exposed to every day.

Some of the most common symptoms of hormonal imbalances are:


1. Persistent weight gain.
Yes, there are lifestyle, diet and physical activity components to maintaining a healthy weight, but that isn't the end of the story. Many women have underlying hormonal imbalances that make it difficult to maintain a healthy weight. Unaddressed or emerging insulin resistance is one of the most common; small changes in diet - such as eliminating processed foods, sugars and wheat - are steps in the right direction.


2. Belly fat and loss of muscle mass.
When your endocrine system is under stress there's an underproduction of certain hormones and an overproduction of others (mainly cortisol). This makes your body store fat for future use, making an increase in belly fat a clue to adrenal fatigue.


3. Low libido.
One of the most noticeable symptoms of hormonal imbalance is low libido, which starts with disturbed sleep. Without quality sleep our sex hormone production can diminish.


4. Fatigue.
Can't make it past mid-morning without some sort of pick-me-up? How about that mid-afternoon crash? It isn't normal to feel sluggish, scattered or mentally foggy. Easy dietary changes, such as eliminating wheat and most grains, will help stabilize your blood sugar.

5. Anxiety, irritability and depression.
Not feeling like yourself? This isn't the time for pharmaceuticals. Anxiety and depression are clues that you have an imbalance, toxicity, are overworked, stressed out, and most likely aren't nourishing your body the way it needs. Listen to your inner voice and take the actions necessary to meet your needs.

6. Insomnia and poor sleep patterns.
This starts the cycle of physical stress and increases cortisol levels, which directly causes many hormonal imbalances. There isn't one area of your life that insomnia doesn't touch.


7. Sweating.
For many women, night sweats and hot flashes are the first uncomfortable sign that something is amiss. This isn't the time to start hormone replacement therapy, but begin a food journal by jotting down what you eat and drink, how you feel physically, and any emotions that come up after. Many times our emotions are the trigger that increases internal temperature. The next time you feel the flashes coming on, stop and think about the thoughts swirling around in your mind.


8. Digestion problems.
Gas, bloating and slow digestion are common hormonal problems that aren't usually associated with hormonal imbalances, but may be associated with eating bad foods, not chewing your food and eating too much. When you don't have optimal digestion, your body is starving because of poor nutrient extraction.


9. Cravings.
After eating way more than you should have, or having gone through half a bottle of wine, do you look back and ask yourself why? Common causes of cravings and excess eating are adrenal fatigue, insulin resistance, and other hormonal imbalances. Again, minimizing sugars, alcohol, dairy and wheat - although difficult - not only will help control cravings, but your digestive issues as well.

Please note that many of these symptoms can be linked to other physical problems, and a simple blood test can tell you if there are other underlying concerns.

With consistent effort applied to improving diet and digestive health, stress management, improved sleep and consistent physical activity, true holistic health is attainable.
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Mtu wangu wa karibu anahili tatizo Thanx mkuu King kong nitampeleka CCRBT.
 
pia nimepata taarifa kwamba kuna aina ya vyakula vinavyoweza kutibu hilo tatizo,kama kunamtu mwenye utaalamu zaidi atujuze
 
Njowepo said:
Unaweza kuwa na namba ya uyo dr au ratiba zake pale CCBRT?
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Daa huyo Dr ana namba mbili mara nyingi kama unataka kumpata mpigie usiku kuanzia saa mbili hv kwa ajili ya appointment maana mchana yupo busy sana!! Dr Diamond aka Dr Almas(0785818880),Hii nyingine ni Personal sana si ya kikazi.
 
Mocrana said:
ningependa kujua tatizo hili linasababishwa na nini? na je linaweza kutibiwa na kuisha kabisa?
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Mocrana . . .

A hormonal imbalance occurs as a reaction to the elevated level of estrogen and lowered level ofprogesterone within a woman's body. Estrogen is naturally produced by the ovaries and is the female hormone necessary for normal sexual development.

It also works to regulate the menstrual cycle to prepare and maintain the body during childbearing years. Estrogen is dominant during the follicular phase of the menstrual cycle. Progesterone is dominant during the luteal phase of the menstrual cycle by the corpus luteum, and is needed for implantation of the fertilized egg. Later in life, the ovaries begin to decrease their production of estrogen and progesterone, causing symptoms of hormone imbalance to develop.

Estrogen replacement therapy is a common treatment for hormone imbalance. Frequently, only estrogen is replaced. Some health care providers, especially alternative medicine practitioners, feel it is important to supplement progesterone as well, as the balance between estrogen and progesterone is important.

Estrogen dominance, in which there is too much estrogen relative to progesterone, can cause infertility, PMS, menstrual problems, abdominal weight gain, and possibly increased risk of breast cancer.
 
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Causes:
There are multiple causes for hormone imbalance, but the majority of cases are experienced due to estrogen dominance or increased amounts of estrogen in the body and not enough of progesterone. Common causes include birth control pills, stress, overuse of cosmetics, and non organic animal products.

Other medical causes include genetics, obesity, and tumors. Other causes include lack of exercise, pregnancy, lactation, autoantibody production, and a sedentary lifestyle. Of all of these causes, obesity is the number one medical cause for hormone imbalance while pregnancy is the number one lifestyle change that causes the condition.

Treatment
It is important to understand all the risks and benefits of hormone replacement therapy (HRT). Patients with a history of active or past breast cancer, blood clots, liver disease, pregnancy, or endometrial cancer should talk with a physician before using an over the counter or prescription therapy. There are two main types of HRT. The first is estrogen replacement. It is available in tablet form, cream, or a patch.

It is administered alone and is given in the lowest dose possible to relieve symptoms. The second type of therapy is a combination of estrogen and progesterone. It is commonly known as HRT combination therapy. These two hormones are given continuously for the shortest time possible to reduce the risk for possible side effects.

Side effects of treatment include irregular spotting, breast tenderness, fluid retention, headaches, dizziness, and blood clots or stroke.
 
Hellow wana JF, naomba msaada, ametumia sindano za kuzuia mimba, na anableed mara kwa mara, suruhisho ni nini?
 
Hiyo hali huwa inatokea kwa watumiaji sindano...
Aende hospitali atapewa dawa...
Au atumie flagyl na zile contraceptive pills...damu itakata

Akipona mwambie atumie calenda...hiyo misindano sio mizuri.
 
Hizo uzazi wa mpango ni shida tu, hakuna hata yenye unafuu aende hospitali atapewa dawa....
 
ukiona hivyo haikufai dawa ya kuzuia huo ugeni ni contracetive pills tu then ikiisha miezi mitatu aachane nayo
 
Hakuna sheeda... bunge la katiba linaendelea bila hata concern ya wananchi... tv siku izi sio kazi yake
 
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