Hivi ni kweli uchawi upo Duniani ?

Sawa
 
Kama mtu mwenye vyeti vya kulea vibibi ( diploma in caregiving) ukiamka hutakiwi kusimama au kutembea moja kwa Moja unatakiwa utulie dakika 1 Kwa kukaa halafu ndo utembee au usimame lasivo utadondoka au kuzimia kama age go ( maji ya jioni) au 40+
 
Miili yenu inakuwa laini mno, hamna mazoezi, tena ungeanguka bafuni ungekufa kabisa.

Be strong, fanya mazoezi hakuna cha uchawi hapo.
 
Cookies are required to use this site. You must accept them to continue using the site. Learn more…