Ndio hiyo hiyo unalose self control,ndio maana baada ya tukio watu hujilaumu,losing self control leads to several risks,vitu ambavyo mara nyingi vinaweza kukufikisha kwenye hiyo hali ni pamoja na Chronic stress,Anxiety,na kuna ile hali mtu anajihisi powerless over his own life,once emotion spike drops,ndio unakutana na matokeo ya long time regreat and shame.