MakinikiA JF-Expert Member Joined Jun 7, 2017 Posts 5,689 Reaction score 7,850 Nov 28, 2019 #1 Ukirudi nyumbani wanawake wenyewe tuliowaoa hawatufanyii massage
Ma mbwa JF-Expert Member Joined Apr 15, 2019 Posts 1,404 Reaction score 3,508 Nov 28, 2019 #2 Hivi kweli kuna mtu anakaa hivyo kwenye kompyuta? Au ni furahisha genge?
Mbao za Mawe JF-Expert Member Joined May 11, 2015 Posts 23,372 Reaction score 55,039 Nov 28, 2019 #3 Mmh labda ofisi za mateja ndizo zina hiyo mikao.
Troublemaker JF-Expert Member Joined Jun 8, 2015 Posts 20,809 Reaction score 40,562 Nov 28, 2019 #4 Sidhani kama kuna mtu anakaaga hivyo.
stephot JF-Expert Member Joined Mar 1, 2012 Posts 17,870 Reaction score 27,482 Nov 28, 2019 #5 Weka na posture za mikao sahihi...
MakinikiA JF-Expert Member Joined Jun 7, 2017 Posts 5,689 Reaction score 7,850 Nov 28, 2019 Thread starter #6 stephot said: Weka na posture za mikao sahihi... Click to expand...
MakinikiA JF-Expert Member Joined Jun 7, 2017 Posts 5,689 Reaction score 7,850 Nov 28, 2019 Thread starter #7 Raoluoroliech said: Hivi kweli kuna mtu anakaa hivyo kwenye kompyuta? Au ni furahisha genge? Click to expand... kuna watu wanakaa kwenye computer masaa 10 unategemea watakuwa na mkao wa aina mmoja
Raoluoroliech said: Hivi kweli kuna mtu anakaa hivyo kwenye kompyuta? Au ni furahisha genge? Click to expand... kuna watu wanakaa kwenye computer masaa 10 unategemea watakuwa na mkao wa aina mmoja
Hazchem plate JF-Expert Member Joined Feb 25, 2011 Posts 11,053 Reaction score 15,520 Nov 28, 2019 #8 Ergonomic Hazards
Ma mbwa JF-Expert Member Joined Apr 15, 2019 Posts 1,404 Reaction score 3,508 Nov 28, 2019 #9 MakinikiA said: kuna watu wanakaa kwenye computer masaa 10 unategemea watakuwa na mkao wa aina mmoja Click to expand... na unadhani mkao sahihi mtu anaweza kukaa muda wa masaa 10?
MakinikiA said: kuna watu wanakaa kwenye computer masaa 10 unategemea watakuwa na mkao wa aina mmoja Click to expand... na unadhani mkao sahihi mtu anaweza kukaa muda wa masaa 10?
Kiranga Platinum Member Joined Jan 29, 2009 Posts 87,318 Reaction score 150,757 Nov 28, 2019 #10 Siku hizi tunatumia meza za kusimama.
Afisa Mteule Drj 2 JF-Expert Member Joined Mar 21, 2017 Posts 3,961 Reaction score 4,663 Nov 28, 2019 #11 Naona kuna mtu unapost jf amekaa kwa style moja wapo katika hizo