i know much ya matatizo ya erection ni psychological...how you do it...where and when...
mfano najitolea mwenyewe..
1.I hardly have an erection with the tv on sijui kwanini,but im ok with music playing but not the tv.
2.the scent of a woman can be my turner or piss me off..my nose..inachangia sana in my sexual life.
3.Joto...how i hate doing it while its hot...
4.Njaa na kiu...better the former than the later...yaani nikishikwa kiu ndo naeza nikaacha kabisaaa.
Thats true man, the biggest sex organ is the brain not the penis. When it comes to sex, the brain is the master and penis is slave. therefore most of men erection issues are PSYCHOLOGICAL
Take it this way, why you can't achieve an erection when you see your "hot" sister naked, but you can achieve one "sometimes" when someone elses sister is wholly or partially naked?- The answer is conditioning, just the BRAIN
Adrenaline hormone takes precedent over Testosterone hormone, when a man is in fear, perhaps the fear of achieving erection, the fear of satisfying a woman, the fear of being caught, the fear of HIV any fear, just any fear, IT can affect the functioning during sex
.
WHAT A WOMAN NEEDS TO DO AT THIS TIME
1. HELP YOUR MAN BY RELIEVING HIM OF TENSION OF PERFORMANCE, Just tell him, "Its Ok, It happens to most men, Just relax my love it is gonna be fine", Both of you may laugh of the situation, dont take it too seriously to scare off your man.
2. WHEN YOU ARE WITH YOUR MAN, TRY INSISTING THAT YOU DON'T WANT TO HAVE SEX.
when you do this, pressure is relieved from the man and it will come to your surprise that a man will in no time achieve erection, because he is relaxed.
3.NEVER EVER INSULT A MAN OF HIS MANHOOD
even if you are pretty like Angelina Jolie, he won't be into you emotionally, he will avoid you, and you will find him going out to test his manhood to other women, and if he is successful there, those bar ladies will be like Queens to him.
4. HELP YOUR MAN TO RELAX, TO FEEL WANTED, TO FEEL APPRECIATED
When he recognises that despite his troubles, you are with him, he will want to repay you, the ultimate way is to repay you through great sex, he will work it out secretly with his friends, traditional doctors, or hospitals whatever but he will be doing this for you
5. TRY TO AVOID RUSH SEX, TAKE YOUR TIME
Some men find it easier to have sex, when sex is not a timetable issue. I mean, when sex comes automatically without pre-planning, It is not a matter of Saying now let us have sex, then voila it comes, THE KEY HERE IS RELAXATION, AND IT IS EASY IN MY OPINION TO FIND RELAXATION AT NIGHT THAN IN THE DAY TIME, AT NIGHT THE BRAINS ARE REBOOTED DUE TO SLEEP, MANY MEN ACHIEVE ERECTIONS AT NIGHT, AND TESTOSTERONE HORMONE WORKS BETTER , THEREFORE IF IT DOESN'T WORK IN THE AFTERNOON TRY TO SLEEP TOGETHER AT NIGHT AND RELAX COMPLETELY WITHOUT FORCING IT, YOU WILL SEE YOUR MAN ACHIEVING ERECTIONS IN INTERVALS OF TIME.
THE OTHER THINGS ARE BIOLOGICAL
1. A man should exercises so that to have Stamina, and also to riase testosterone hormone
2. We men should be very careful with Plastic water, When these bottles are sun heated they release chemicals that when we drink enters the bllod streams and mimic the female Oestrogen hormones. We better go back to maji ya Mtungi.
3. Cholestrol due to higher non vegeteble/fish oils, cholestrol blocks blood cappillaries and therfore could cause lower blood flow to the penis.
4. Be careful with some lotions, perfurmes, soaps as some of them contains chemicals that exhibit Oestrogenic behaiviours while in blood and hence reduce male libido
5. Stress is not good for a man on bed, Stress raises Cortisol hormone which inhibits testosteron hormone.
THE BOTTOM LINE IS, MANY MEN PERFORMANCE ISSUES ARE PSYCHOLOGICAL, NOT PHYSICAL