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Cardiac Specialist!

Discussion in 'JF Doctor' started by zaleo, Apr 21, 2012.

  1. zaleo

    zaleo JF-Expert Member

    Apr 21, 2012
    Joined: Dec 6, 2011
    Messages: 1,733
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    From a friend:
    This is interesting!! I knew you need your minimum water to
    Flush the toxins out of your body, but this was news to me.

    Correct Time to Drink Water....Very Important
    From A Cardiac Specialist!

    Drinking water at certain time maximizes it's effectiveness on the body:
    2 glasses of water after waking up - helps activate internal organs
    1 glass of water 30 minutes before a meal - helps digestion
    1 glass of water before taking a bath - helps lower blood pressure
    1 glass of water before going to bed - avoids stroke or heart attack
    Please pass this to the people you care about.......I DID!!!!​