Recent content by Health and Life Tz

Hii ipo sana voda... Yaani mi huwa sitamani ibaki hata kumi

Mimi nimepiga kelele hadi wamerudisha hela yangu.... Sitakubali tena kukatwa hela zangu kipuuzi na kunyamaza labda nisijue

Ina problem, mi hata notification sipati

Hahaha hahahaha... TECNO nikiiona tu napata kizunguzungu....

Vodacom Tanzania wezi sana... Kwa kweli rudisheni salio langu

Wezi kabisa. .. We need to raise our voices.. Tunapata hela kwa shida wao wanazichukua tu kiulani. Tadadhali Vodacom Tanzania rudisheni hela zangu..

Vodacom Tanzania wherever you are come here.. Mmezidi wizi I want my money back.. Acheni upuuzi kabisa... We are working so hard to get money... Haiwezekani mchukue hela yangu kiulani... Ujinga ujinga sasa nimechoka kuvumilia tafadhali rudisheni hela zangu kwenye akaunti yangu ya salio

Mmmh... What can I say????

Ni kweli kabisa...

andishile upo? Miss you sana hope upo ok... But unajua cholesterol siyo mbaya ila unapokula vyakula vya wanga kwa wingi ukijumlisha na mafuta ndio vina sababisha cholesterol levels kwenye damu iongezeke... Tujitahidi tule wanga kiasi

Kweli, be careful of what you eat... Jua kubalance mlo wako... Moderation is the key... Always consume moderate... Not too much or too few

Poor lifestyle and eating habits

Simple.. Chakula unachokula ni kingi kuliko unachotumia.. Badili mlo wako punguza wanga na mafuta ongeza mboga za majani na matunda na maji kwa wingi

bunited Daaah inasikitisha sana... Hospital zetu za serikali ni majanga...

Si kawaida unajiweka kwenye risk ya kupata magonjwa ya moyo na sukari kutokana na excess fat