Eat whole unprocessed foods with nothing added, for instance whole grains, beans, nuts, seeds, fresh fruits and vegetables as well as unprocessed meat, poultry and fish.
Eliminate soft drinks...
Saturday, August 29, 2009 4:01 PM
Daktari katika hospitali ya watu wenye matatizo ya akili nchini Marekani amefikishwa mahakamani baada ya kumpa mgonjwa mmoja wa akili...
Potential AIDS Vaccine
They found a new part of the virus that the antibodies attack, offering a new way to design a vaccine.
WASHINGTON (Reuters) - The discovery of immune system particles...
Scientists say link to 3 genes is most signifcant discovery in 15 years
By Kate Kelland
updated 3:00 p.m. ET Sept. 6, 2009
LONDON - Scientists have found three new major genetic links to...
Miraculous Mixture: Mother's Milk
And We have enjoined upon man goodness towards his parents: His mother bore him by bearing strain upon strain, and his weaning was in two years: [Hence, O man,]...
By Vision Reporter
AFTER a tough day, ones bedroom remains the ideal place to relax and vent off the steam. Most individual preferences are outside their rooms.
Some people like a double...
DR VINCENT KARUHANGA
Some women use breastfeeding as a family planning method. However, while this has worked for some, the method has also seen several women get pregnant while breastfeeding. But...
Cases of condom allergies are rare but this does not rule out the fact that some people actually get these reactions. However, the cause of these allergies is still unclear.
Samuel Mugoya, a...
Food with sugar additives such as ice cream should not be eaten regularly as it increase chances of obesity
By Arthur Baguma
JOAN carries candy to work and keeps some in her bag all the time...
The most important consideration in constructing a healthy diet: Eat whole foods that have had minimal processing.
By Jonny Bowden, Forbes.com
What is the best diet for human beings...
Hospitali ya AghaKhan Dar waanza kupima kisukari bure
Na Patricia Kimelemeta
HOSPITALI ya Aghakhan imeanza kupima wagonjwa wa kisukari ikiwa ni moja ya mpango wake wa kuwafikia wagonjwa katika...
The Sour Sop or the fruit from the graviola tree is a miraculous natural cancer cell killer 10,000 times stronger than Chemo.
Why are we not aware of this? Its because some big corporation want...
Kwa mujibu wa wachunguzi wa mjini London kuna jen moja (single gene) inayoathiri uwezo wa kiakili (IQ) katika watoto walionyonya maziwa ya mama.
Watoto wenye jeni aina mojawapo ya FADS2...
This article is from Mayo Clinic site http://www.mayoclinic.com/health/daily-aspirin-therapy/HB00073
Please take time to read part of the article below or use the link to visit the site...
Worth sharing
This is a forwarded message: Pse all be extra careful!!
Hi all, This is a real life story, a sad story which happened to a very dear friend.
My friend had traveled with 3 other...
HIV na Ukimwi barani Afrika
Afrika kusini ya jangwa la Sahara, ndilo eneo lililoathiriwa zaidi na janga la Ukimwi. Eneo hili lina asilimia 10 tu, ya jumla ya idadi ya watu kote duniani, lakini...
Pregnancy and the ever growing size of your belly do not mean that you cannot participate in a biking contest. Well there are special bikini contest held for pregnant women.
Days have gone when...
Wahenga walisema, kulea mimba si kazi bali kazi ni kulea mtoto. Ni dhahiri kabla ya kuutoa msemo huo walizingatia mambo kadha wa kadha yanayoizunguka jamii nzima kulingana na hali halisi ya maisha...
An analysis of its projects shows that the top five life lessons shared by people ages 65 to 104 are:
<LI class=textList>The simple things matter most. <LI class=textList>Humor and time cure most...
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