Porn is free beacuase you pay with your soul

DiasporaUSA

DiasporaUSA

JF-Expert Member
Aug 27, 2016
23,291
29,485
Ladies and gentlemen.
Brothers and sisters.
Mothers and fathers.
Nuns and monks.

Hope everything in your life is working swiftly and nicely. Today I dont have a lot to say but just few line on how one can overcome porn which is free but you pay with your soul.

Breaking a porn addiction can be challenging, but it's possible with dedication and support. Here are some steps you can take:.... let's go

1. Acknowledge the problem: Recognize that excessive porn consumption is affecting your life and relationships negatively.

2. Set goals: Decide why you want to quit and what you want to achieve, and set achievable goals for yourself.

3. Create a support system: Seek support from friends, family, or a therapist. Consider joining a support group for people with similar struggles.

4. Limit or eliminate access: Remove or limit your access to porn by installing blocking software, disabling Wi-Fi during certain times, or avoiding triggers.

5. Replace negative habits with positive ones: Engage in activities that bring you joy and fulfillment, such as exercise, hobbies, or socializing.

6. Practice mindfulness: Focus on the present moment and be aware of your thoughts and emotions. Mindfulness can help you avoid triggers and overcome cravings.

That is all I have for today, wish you all a happy Day and welcome for your wonderful comments.
 
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Porn inaharibu akili kuliko madawa ya kulevya
 
Fendi said:
Hili andiko ungelihapisha huko kwenye magazeti ya Daily News na citizens..humu majority tunaongea kiswahili tu
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Amehlo said:
Kwani ungetuandikia kiswahili ingekuaje

Enewei nimeona porn na happy day

Na we pia
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==
Wanawake na wanaume. Ndugu na dada. Mama na baba. Watawa na wamonaki.

Natumai kila kitu katika maisha yako kinakwenda vizuri na kwa haraka. Leo sina mengi ya kusema lakini nina mstari mchache tu kuhusu jinsi mtu anavyoweza kushinda utegemezi wa ponografia ambayo ni bure lakini unalipa kwa roho yako.

Kuvunja utegemezi wa ponografia inaweza kuwa changamoto, lakini ni jambo linalowezekana kwa ujitoaji na usaidizi. Hapa kuna hatua unazoweza kuchukua: ... tujaribu

  1. Tambua tatizo: Tambua kuwa matumizi ya ponografia kupita kiasi yanawaathiri wewe na mahusiano yako kwa njia mbaya.
  2. Weka malengo: Amini kwa nini unataka kuacha na unataka kufikia nini, na weka malengo yanayoweza kufikiwa kwako mwenyewe.
  3. Jenga mfumo wa usaidizi: Tafuta msaada kutoka kwa marafiki, familia, au mshauri. Fikiria kujiunga na kikundi cha usaidizi kwa watu wenye mapambano sawa.
  4. Punguza au ondoa ufikiaji: Ondoa au punguza ufikiaji wako wa ponografia kwa kufunga programu ya kuzuia, kuzima Wi-Fi wakati fulani, au kuepuka vichocheo.
  5. Badilisha tabia mbaya na zile nzuri: Shiriki katika shughuli zinazokuletea furaha na kuridhika, kama vile mazoezi, kujishughulisha na shughuli za kupenda, au kujumuika na watu.
  6. Fanya mazoezi ya utulivu: Jikite katika wakati wa sasa na uwe mwangalifu kwa mawazo na hisia zako. Utulivu unaweza kukusaidia kuepuka vichocheo na kushinda tamaa.
Hivyo ndivyo nilivyokuwa nayo kwa leo, nawatakia siku njema na karibuni kwa maoni yenu mazuri.
==
G.Translator
 
Mhafidhina07 said:
I give rate for you thread 3/5 but let remind whenever you watching porn realize that you have a reason why you watching it.

Porns has prons and coins remind it, probably You spoke only about prons what about other side??

Chaputa head master.
Click to expand...
Mkuu, naona umekicharanga kwa kweli. Tuliosomea Binumbu S/M tuwapishe kidogo
 
Mwl.RCT said:
==
Wanawake na wanaume. Ndugu na dada. Mama na baba. Watawa na wamonaki.

Natumai kila kitu katika maisha yako kinakwenda vizuri na kwa haraka. Leo sina mengi ya kusema lakini nina mstari mchache tu kuhusu jinsi mtu anavyoweza kushinda utegemezi wa ponografia ambayo ni bure lakini unalipa kwa roho yako.

Kuvunja utegemezi wa ponografia inaweza kuwa changamoto, lakini ni jambo linalowezekana kwa ujitoaji na usaidizi. Hapa kuna hatua unazoweza kuchukua: ... tujaribu

  1. Tambua tatizo: Tambua kuwa matumizi ya ponografia kupita kiasi yanawaathiri wewe na mahusiano yako kwa njia mbaya.
  2. Weka malengo: Amini kwa nini unataka kuacha na unataka kufikia nini, na weka malengo yanayoweza kufikiwa kwako mwenyewe.
  3. Jenga mfumo wa usaidizi: Tafuta msaada kutoka kwa marafiki, familia, au mshauri. Fikiria kujiunga na kikundi cha usaidizi kwa watu wenye mapambano sawa.
  4. Punguza au ondoa ufikiaji: Ondoa au punguza ufikiaji wako wa ponografia kwa kufunga programu ya kuzuia, kuzima Wi-Fi wakati fulani, au kuepuka vichocheo.
  5. Badilisha tabia mbaya na zile nzuri: Shiriki katika shughuli zinazokuletea furaha na kuridhika, kama vile mazoezi, kujishughulisha na shughuli za kupenda, au kujumuika na watu.
  6. Fanya mazoezi ya utulivu: Jikite katika wakati wa sasa na uwe mwangalifu kwa mawazo na hisia zako. Utulivu unaweza kukusaidia kuepuka vichocheo na kushinda tamaa.
Hivyo ndivyo nilivyokuwa nayo kwa leo, nawatakia siku njema na karibuni kwa maoni yenu mazuri.
==
G.Translator
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Ningejua mapema kama kitu alichokiandika ndicho hiki, nisingejisumbua kupepesa huu uzi. Mimi nilijua ametafuna mbususu ya kichina. Ngoja nilog out nilale tu. Hakuna cha maana hapa
 
Watu mnashauri porn ila mnataka watu wawe na wanawake wapate UTI wachunywe pesa bora iyo kitu n cheap na ina save pesa baadae ukioa utajitibu tu
 
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