Jinsi ya kuongeza chembe hai nyeupe (WBC)


Msanii

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Msanii

JF-Expert Member
Joined Jul 4, 2007
6,445 388 180
Ingawa kuna dawa za kuongeza hizo CD4
pia ukipata majani ya mlonge ukayachemsha na ukayanywa kila siku utaongeza kinga kwa speed nzuri ndani ya mwezi.
Maziwa ya soya yanahusika pia katika kuongeza CD4. nakushauri pia umuone mshauri wa lishe akupe abechede za lishe nzuri ya kupandisha CD4 kwa speed nzuri.
ukitaka kuzipunguza hizo kinga just legeza zipu yako kwa kila apitaye na usisite kutualika msibani
 

seniorita

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seniorita

JF-Expert Member
Joined Nov 1, 2010
674 4 0
Lishe bora mwanangu ndio jibu...veggies and more veggies, go with different colors, broccoli, hoho za zangi nyekundu, yellow, orange, grees hasa mchicha....na uji wake wa amaranth....soya kama ulivyoambiwa hapo juu nk nk....plus see nutritionist or go to Green World....or Forever Living
 

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