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Improve Your Brain

Discussion in 'JF Doctor' started by KAKA A TAIFA, Jul 12, 2011.


    KAKA A TAIFA JF-Expert Member

    Jul 12, 2011
    Joined: Apr 27, 2011
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    Personalize your brain training and get
    • + A customized brain fitness plan
    • + Cognitive exercises tailored to your goals
    • + An estimate of your improvement potential.Your Personalized Plan.The first step to a brighter, healthier brain.Tell us a little more about your goals and we'll build you a customized brain fitness plan with targeted exercises designed to help you reach your cognitive potential.We'll start by asking you about five core brain areas:
      • Memory
      • Attention
      • Speed
      • Flexibility
      • Problem Solving[​IMG]

      • 1 Memory.Remember the last time a better memory could have come in handy?.Having a better memory can help you remember names, find locations, and recall important information more quickly and accurately. Scientists have even tied memory to general intelligence.
      Each of the following skills involves the use of memory. Targeted brain training can exercise and thus improve each and every one. Please pick the ones you're interested in improving.
      • Remembering names after the first introduction
      • Navigating a new city using mental directions
      • Performance on IQ tests
      • Learning new subjects quickly and accurately
      • Recalling the location of objects
      • Calculating figures in your head[​IMG]

        2 Attention.Have we got your attention?.Landmark studies have shown that attention training has a meaningful impact on your ability to perform well on tests, at sports, and in other visually demanding activities. Better attention can also improve your ability to filter out distraction, thus increasing your productivity at work and homeResearch shows our cognitive exercises improve specific abilities related to attention. Please select the ones you'd like to enhance.
        • Concentrating on new challenges
        • Productivity at work or at home
        • Driving safely and quickly
        • Accuracy in sports like golf or tennis
        • Avoiding distractions
        • Peripheral vision
        • Focusing on important tasks throughout your day]Think fast.Exercising your mental processing speed can help you think more clearly and quickly, improve reaction time, and increase alertness and awareness. Brain speed training can help you become sharper at work, school and throughout your life.Speed includes a variety of cognitive skills that well-designed brain training can enhance. Please pick the speed-related abilities you'd like to accelerate.
          • Reaction time
          • Decision-making in time-sensitive situations
          • Determining the best route through busy traffic
          • Sense of direction
          • Speeding up other cognitive processes
          • Mental visualizations
          • Adapting to changing environments:Flexibility.Switch things up with flexible thinking.Flexibility training can make multitasking a breeze, help you articulate your thoughts better, and give you the discipline to resist temptation. Getting better at flexibility can help improve your precision, cognitive control, and even your creative thinking.A variety of flexibility exercises can help you work out your flexible thinking skills. Pick the flexibility skills you'd like to improve most.
            • Strategic planning
            • Multitasking quickly and efficiently
            • Thinking outside the box
            • Avoiding errors and mistakes
            • Communicating clearly
            • Resisting temptation and controlling impulses
            • Rapidly shifting your focus of attention:problem Solving.Need solutions? No problem.Better problem solving skills can help you make quick, accurate decisions. Users that have trained their problem solving skills have reported a better ability to make mental estimates, comparisons, and calculations, not to mention more efficient thinking overall.Problem solving represents a diverse category of cognitive skills and abilities. Brain training can help you exercise and improve these abilities. Pick the ones you're most interested in improving.
              • Performing mental calculations
              • Determining the best course of action from multiple options
              • Recognizing patterns and trends
              • Making quick, accurate estimations
              • Comparing different values
              • General aptitude with numbers
              • Dissecting complex arguments


    HOMOSAPIEN JF-Expert Member

    Jul 12, 2011
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    Good post
  3. Obe

    Obe JF-Expert Member

    Jul 12, 2011
    Joined: Dec 31, 2007
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    Asante sana mdau