I remember to care for myself.

[herrypeter1]

Rest.

Take time to refresh your body, mind and spirit.
Throughout the day, find times to stop and breathe.
Stretch your body.
Get up and move.
Plan longer get-aways for total renewal.
You are a human being.
Remember to BE.

Regards
Herrypeter1

 

[nemic4u]

Thanx a lot!