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I remember to care for myself.

Discussion in 'Mahusiano, mapenzi, urafiki' started by herrypeter1, Aug 15, 2011.

  1. herrypeter1

    herrypeter1 JF-Expert Member

    Aug 15, 2011
    Joined: Jan 17, 2009
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    Take time to refresh your body, mind and spirit.
    Throughout the day, find times to stop and breathe.
    Stretch your body.
    Get up and move.
    Plan longer get-aways for total renewal.
    You are a human being.
    Remember to BE.

  2. nemic4u

    nemic4u JF-Expert Member

    Aug 15, 2011
    Joined: Apr 4, 2011
    Messages: 433
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    Thanx a lot!