- Another piece of dessert. Hello diabetes.
- Regret. If you learn something from your mistake, it makes you a better person in the future hopefully. Do not wish it never happened
- Dwelling in the past.
- Worrying about the future. Instead, work your present, Now.
- Not telling people how you feel. If you want to be understood, say it. Spill it out.
- Telling people your offensive opinion. Say only decent words, if they are not decent enough, do not bother to say it.
- Revenge. Oh my God. Revenge takes so much time and effort, it also robs you of your peace of mind. Forgive.
- Not telling your good opinion. Decent words are always better than silence. This world needs more kindness.
- Being stiff. We are so worried about how others perceive us. Truth is, no one truly actually cares, be weird and original. It saves your energy.
- Afraid of rejection. So many rejections in life don’t truly matter in 1,2, or even 10 years. Take chance.
- Saying yes to people’s requests. Do this only if you feel sincerity in helping others. Half-assed kindness wrongs you more than it benefits you.
- Not taking chances. Life is a mystery and that is the best part. You never know what you might end up having.
- Caring about what others think. Here is a truth: 100% of us care about…. OURSELVES. Your friends say you gain weight? So what? Care to your own words.
- Being hateful. But why? Kindness cost nothing, and it pays you dearly eventually.
- Drama. Fill your life with stories of love and adventures, not complicity.
- Playing it safe. At least once in a lifetime, do something dumb so you might have idiot stories to tell your grandchild.
- Too much internet. Your life is meant to be real and here, virtual and digital life are not for you.
- Porn. Have sex is much much much better. It makes you feel.
- Being cheap. Do you know the act of generosity might trigger happiness in unexpected ways? Give your change to the homeless.
- Being grumpy. My face is more easily exhausted when I’m grumpy than when I’m smilling. No one likes the grinch.