Arafat
JF-Expert Member
- Nov 17, 2009
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Why sex is good for your health
In accordance to Yahoo life style News (2011), a proper celebration in the bedroom can keep you in shape; In fact, sex can benefit your health in many ways. Here are seven reasons to give and get a little love at any time
Those who have sex once or twice a week have been shown to have higher levels of immunoglobulin A or IgA, an antibody which helps protect you from respiratory diseases like the cold and flu.
Don't go overboard, though – in studies, those who had sex three or more times a week had the lowest levels of antibodies.
Researchers have also found that sex lowers your blood pressure, which is good for your health and allows you to better keep your cool in stressful situations.
In accordance to Yahoo life style News (2011), a proper celebration in the bedroom can keep you in shape; In fact, sex can benefit your health in many ways. Here are seven reasons to give and get a little love at any time
- Good for the heart
- Helps you lose weight
- Boosts your immune system
Those who have sex once or twice a week have been shown to have higher levels of immunoglobulin A or IgA, an antibody which helps protect you from respiratory diseases like the cold and flu.
Don't go overboard, though – in studies, those who had sex three or more times a week had the lowest levels of antibodies.
- Reduces the risk of prostate cancer
- Relieves stress
Researchers have also found that sex lowers your blood pressure, which is good for your health and allows you to better keep your cool in stressful situations.
- It relieves pain
- It helps you sleep