Useful hints:

akellei said:

answer the phone by left ear​

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do not drink coffee twice a day​

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do not take pills with cool water​

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do not have huge meals after 5pm​

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reduce the amount of tea you consume​

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reduce the amount of oily food you consume​

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drink more water in the morning, less at night​

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keep your distance from hand phone chargers​

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do not use headphones/earphone for long period of time​

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best sleeping time is from 10pm at night to 6am in the morning​

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do not lie down immediately after taking medicine before sleeping​

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when battery is down to the last grid/bar, do not answer the phone as the radiation is 1000 times ​

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