Natafuta training za riadha

[salfre]

Naombeni kujua mahali ambapo training za riadha hutolewa hapa DSM.

 

[CHAI CHUNGU]

Hamna,we uoni kila mtu anakitambi hapa Dar?we amka kila siku alfajiri kimbia mpaka bagamo na kurudi(65kmsx2=130kms)fanya hivi kwa miezi2,kisha nenda london marathon kachukue medali.

 

[Isoliwaya]

Hamna,we uoni kila mtu anakitambi hapa Dar?we amka kila siku alfajiri kimbia mpaka bagamo na kurudi(65kmsx2=130kms)fanya hivi kwa miezi2,kisha nenda london marathon kachukue medali.

Alternatively, njoo huko kenya nikupeleke Eldoreti kwa wazee wa rift valley watakupa mafunzo ya mbio na utakuwa imeivaa kiasi cha kutosha