Kama unampango wa kufanya child spacing then itafaa umwache mpaka atakapoanza kupata siku zake, au kipindi hiki unafanya kwa kutumia kinga mfano condom au withdraw ejaculation. Lakini kama huitaji then you do as usual ila tu damu damu ziwe zimekatika kabisa na mara nyingi huchukua 1-2wks baada ya hapo unaweza kufanya tendo kama kawa ila risk ni kuwa anaweza pata mimba bila kujua hasa kama mimba haikuhitajika.