Men dont kill urself n sex

[BASIASI]

MEN! DON'T KILL YOURSELF!

MAXIMUM NORMAL RANGE OF SEX IS 13 MINUTES.. for married men and women only.

Stay away from Tramadol & Concoctions of all kinds all in the name of pleasing oneself /partner while u endanger yourself. Stop self medications, go for diagnosis and seek for professional advice.

Men Please, stop killing yourselves with aphrodisiacs (Sex Enhancing drugs). You might enjoy it now but try to remember future....the end result awaits.

Depending on what side of the sex duration spectrum men fall on, an average of 5 to 10 minutes is good.

According to a 2008 study of United States and Canadian sex therapists, sex that is “too short” lasts 30secs to 2 minutes, “adequate” lasts 5 to 10 minutes, and some extreme condition is 10 to 15 minutes but some men are strong naturally that can go above 15 minutes without drugs which are also OK if they have the strength.
So, why then has the issue of sex in marriages become a hard nut to crack.

Today all medications in the market has it written on their labels: Sexual Weakness.

This is giving ladies the impression that the maximum 5 to 10 minutes of sex isn't enough making them pressure the men to seek for supporting aids (aphrodisiac).

The youth are dying early because of the usage of these drugs.

Knowing therefore that the maximum range for sex is 5-10 minutes, our women are to be contented with what their husbands offer them.
Men are also to remember that the Pistle damages earlier than the Mortar. Be wise and stay healthy and strong.

#thesolutiongivers

 

[STRUGGLE MAN]

Uzi wa kibaharia zaidi

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[BASIASI]

 

[mjingamimi]

Sasa wewe wasikilize wazungu .wenzio wakimpata mkeo wanamsimamia nusu saa na kuendelea baadae mtakuja kulia lia humu.


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[BASIASI]

HOW TO LAST LONGER DURING SEX(BED)

1. PRE-GAME STRATEGY
Empty Your Bladder
Always go pee before you have sex. A full bladder can trick your brain into coming quickly when you really just need to go pee. Hell, you can even get up to go pee right after foreplay is finished before you penetrate her.
Lots Of Foreplay
And speaking of foreplay, you’ll want to do a lot of it if you usually don’t last long. Not only does foreplay often bring a girl to orgasm, it gives you time to settle down. Explore her body. Use your fingers. Use your tongue.

2. WEAR A CONDOM
In what shouldn’t be considered rocket science, you should always wear a condom if you suffer from premature ejaculation. A condom dramatically decreases the sensations of sex. You will always last longer using a condom than going in raw.

3. USE KARMA SUTRA TECHNIQUES
One of the main tenants of Karma Sutra is delayed gratification, or delayed orgasm. Karma Sutra is one of the best ways to train yourself to last longer in bed. However, you don’t need to become spiritual or read a long how-to manual to incorporate these techniques in the bedroom.
One easy technique in Karma Sutra calls for men to start slowly when making love with their lover. Your first stroke inside her should take a full three seconds. Continue using the three-second per stroke pattern for a few minutes. Then begin to gradually increase your pace. The next two minutes thrust at two seconds per stroke. Finally, start to thrust one stroke per second.
If you begin to feel like you’re about to come at any point in the process, you should immediately stop stroking. Stay fully inside the woman and regain control while you’re still feeling her vagina. Once the sensation subsides, you’ll want to start back at the three seconds per thrust and work your way back up.
Repeat the process for as long as needed. It helps to make the sex sensual for the woman if you’re pulling her hair, wrapping your arm around her neck, and kissing her as you slowly find your rhythm.

4. FOCUS ON HER PLEASURE
If things simply get too hot for your little guy to handle then just pull out for a bit. Let your penis lose the sensations and regain control over your orgasm.
However, do not just sit there as you do this. You’ll want to focus on her pleasure as you regain your composure. The best way to pleasure her is to eat her out, but if you have just been fucking her she may want some G-spot stimulation as well.
So we will combine the two. As you pull out, you should kiss her passionately and begin to finger her G-spot with your index and middle fingers. Then slowly begin to breathe hot air on her vagina as you finger her. Then suck her clit into your mouth as your finger her. Next, begin doing the rapid movement with your fingers like above as your suck and flick her clit.
Instead of coming prematurely, try this the next time you’re about to go early. Often times she will squirt if done properly.

5.GRAB & SQUEEZE
This is a trick that actually has to do with decreasing the feel of your penis. When things get too much for you and you pull out immediately begin to squeeze the head of your penis. Use your thumb and index finger. Apply pressure until a numbing sensation arrives and the coming sensation leaves. This should take around 5-7 seconds. Be firm, but don’t hurt yourself.
Many men have found that by starting off using the Karma Sutra technique above before giving it to a girl hard they will last a bit longer. Then when they are about to blow they pull out and use this trick before they focus on her pleasure by adding some foreplay into the middle of the sex act.

6.GET IN THE ZONE
This is the most important tip I can give you. It is also the hardest tip to implement into your sex life. If you actually want to pound your girl and give her earth-shattering orgasms with your penis,you have to get into the zone .
This isn’t some trick or tip. This is how men who are naturals in bed operate. To get into the zone, you have to be in the moment. However, if in the moment you are only thinking about the sensations in your penis then you are screwed. You will cum way too quickly.
If you focus on being in the moment by focusing on the whole body experience that sex is truly meant to be, you will last much longer. Enjoy how her wet vagina feels around your penis, but also enjoy how her legs feel wrapped around your waist. Enjoy her moans. Enjoy the smell of her hair as you kiss her neck. Enjoy how her back arches as you’re behind her. Enjoy the face she makes as she rides your cock.
Sex is so much more than the feeling in your penis. Sure, we all want to cum and we always will. However, sex can be so much more if you let it. Focus on being lost in the moment when having sex. Activate all your senses during sex, not just the nerves in your penis head.

Credit: Anonymous

#thesolutiongivers

NAONÀ MMEJAA HAPA

 

[thomas_360]

iseee....hatari sana twende tukabet mkuu

don't waste your time on lecturing me, this is 2020

 

[Mwifwa]

Kufocus kwenye pleasure ndio penyewe hapo.

Huwezi kupiga game endapo unafikiria kitu kingine tofauti