Fahamu sababu zinazopeleka Watu kujiua au kujaribu kujitoa uhai

[Miss Zomboko]

Matatizo ya Afya ya Akili: Watu wengi hufanya maamuzi ya kujaribu kujiua baada ya kupatwa na Msongo wa Mawazo au Sonona. Msongo wa mawazo unaweza kuleta maumivu makali ya kihisia

Kupitia Matukio mabaya: Mtu ambaye amepitia matukio mabaya ikiwemo Ukatili Utotoni, Ubakaji, Unyanyasaji wa kimwili au Vita yuko katika hatari kubwa ya kujiua, hata miaka mingi baada ya tukio hilo.

Kupoteza tumaini au Uelekeo: Watu hawa mara nyingi hukabiliwa na changamoto nyingi za Kimaisha na huweza kuona hakuna njia ya kumsaidia kuondokana na yanayomsonga.

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Mental Illness​

Most people make the decision to attempt suicide shortly before doing so impulsively rather than planning it out extensively.
While there are many factors that can influence a person's decision to commit suicide, the most common one is severe depression.1 Depression can make people feel great emotional pain and loss of hope, making them unable to see another way to relieve the pain other than ending their own life.

Traumatic Stress​

A person who has had a traumatic experience, including childhood sexual abuse, rape, physical abuse, or war trauma, is at a greater risk for suicide, even many years after the trauma.4 In a survey of nearly 6,000 U.S. adults, nearly 22% of people who have been raped had attempted suicide at some point while 23% who experienced physical assault tried to take their own life at some point.


Being diagnosed with post-traumatic stress disorder (PSTD) or multiple incidents of trauma raises the risk even further. This is partly because depression is common after trauma and among those with PTSD, causing feelings of helplessness and hopelessness that can lead to suicide.

Substance Use and Impulsivity​

Drugs and alcohol can also influence a person who is feeling suicidal, making them more impulsive and likely to act upon their urges than they would be while sober. Substance and alcohol use can contribute to other reasons people commit suicide, such as the loss of jobs and relationships.5


The rates of substance use and alcohol use disorder are also higher among people with depression and other psychological disorders. Put these together and the risks increase.

Loss or Fear of Loss​

A person may decide to take their own life when facing a loss or the fear of a loss. These situations can include:

• Academic failure
• Being arrested or imprisoned
• Bullying, shaming, or humiliation, including cyberbullying
• Financial problems
• End of a close friendship or romantic relationship
• Job loss
• Loss of friends or family acceptance due to revealing your sexual orientation
• Loss of social status

Hopelessness​

Hopelessness, either in the short-term or as a longer-lasting trait, has been found in many studies to contribute to the decision to commit suicide. The person may be facing a social or physical challenge and may see no way the situation can improve.

When people feel they have lost all hope and don't feel able to change that, it can overshadow all of the good things in their life, making suicide seem like a viable option.

 

[Yofav]

Dah! Nilichojifunza hapo ni kwamba Kiswahili chetu kipo simple sana I wish kingekuwa ndo Cha kutufunzia elimu yetu kuanzia tunaanza Hadi tunamaliza katika masomo yote pengine tungetoka mashuleni tukiwa na maarifa mengi mno kuliko hio lugha ya Weupe ambayo imeishia kutukaririsha.

Sent from my TECNO CE9 using JamiiForums mobile app

 

[Joseverest]

Matatizo ya Afya ya Akili: Watu wengi hufanya maamuzi ya kujaribu kujiua baada ya kupatwa na Msongo wa Mawazo au Sonona. Msongo wa mawazo unaweza kuleta maumivu makali ya kihisia

Kupitia Matukio mabaya: Mtu ambaye amepitia matukio mabaya ikiwemo Ukatili Utotoni, Ubakaji, Unyanyasaji wa kimwili au Vita yuko katika hatari kubwa ya kujiua, hata miaka mingi baada ya tukio hilo.

Kupoteza tumaini au Uelekeo: Watu hawa mara nyingi hukabiliwa na changamoto nyingi za Kimaisha na huweza kuona hakuna njia ya kumsaidia kuondokana na yanayomsonga.

===============

Mental Illness​

Most people make the decision to attempt suicide shortly before doing so impulsively rather than planning it out extensively.
While there are many factors that can influence a person's decision to commit suicide, the most common one is severe depression.1 Depression can make people feel great emotional pain and loss of hope, making them unable to see another way to relieve the pain other than ending their own life.

Traumatic Stress​

A person who has had a traumatic experience, including childhood sexual abuse, rape, physical abuse, or war trauma, is at a greater risk for suicide, even many years after the trauma.4 In a survey of nearly 6,000 U.S. adults, nearly 22% of people who have been raped had attempted suicide at some point while 23% who experienced physical assault tried to take their own life at some point.


Being diagnosed with post-traumatic stress disorder (PSTD) or multiple incidents of trauma raises the risk even further. This is partly because depression is common after trauma and among those with PTSD, causing feelings of helplessness and hopelessness that can lead to suicide.

Substance Use and Impulsivity​

Drugs and alcohol can also influence a person who is feeling suicidal, making them more impulsive and likely to act upon their urges than they would be while sober. Substance and alcohol use can contribute to other reasons people commit suicide, such as the loss of jobs and relationships.5


The rates of substance use and alcohol use disorder are also higher among people with depression and other psychological disorders. Put these together and the risks increase.

Loss or Fear of Loss​

A person may decide to take their own life when facing a loss or the fear of a loss. These situations can include:

• Academic failure
• Being arrested or imprisoned
• Bullying, shaming, or humiliation, including cyberbullying
• Financial problems
• End of a close friendship or romantic relationship
• Job loss
• Loss of friends or family acceptance due to revealing your sexual orientation
• Loss of social status

Hopelessness​

Hopelessness, either in the short-term or as a longer-lasting trait, has been found in many studies to contribute to the decision to commit suicide. The person may be facing a social or physical challenge and may see no way the situation can improve.

When people feel they have lost all hope and don't feel able to change that, it can overshadow all of the good things in their life, making suicide seem like a viable option.

UZI MZURI SANA

 

[Smart911]

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