Dawa ya stress ni nini?

Smart911 · May 22, 2022

Pole sana, fanya lililo ndani ya uwezo wako, mengine achana nayo...

Rabonn · May 22, 2022

Just Distinctions said:
ukiwa na stress
1. sikiliza muziki mzuri unasaidia kupunguza mawazo
2. Jichanganye usikae peke yako mfano. nenda kutazama mpira, kijiwe cha draft, etc
3. faya mazoezi ya viungo na rafiki
4. tazama au sikiliza comedy huwa zinasaidia kurudisha mood
5. Nenda vacation kama unahela inasaidia kupumzisha akili

Mwisho japo sio kwa umuhimu kubaliana na hali halisi iliyokutokea kama ni kupata hasara, kuachwa na mchumba, kufukuzwa kazi n.k maana usipokubaliana na hali halisi itakuwa kama unatwanga maji kwenye kinu

Zingine sina uwezo nazo ila namba 1na namba 4.

Kwamfano kwasasa toka juzi nakula ngoma yangu BUGA kizz daniel ft Tekno

Nikichoka naingia utube namchek jamaa yangu chizi MKOJANI aahhh basi stress zinajikuta zinakaa mbal kabisaa na mimi
Carleen na Eyce mko wapi leo!?😎

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Billion Dolar · Jun 4, 2022

Kunywa habbat soda

Mshana Jr · Jun 4, 2022

A Genuine Man said:
Je ushawahi kupatwa na Stress.?

Hivi ukiwa na stress huwa unafanya nini? Au unafanyeje?

Kama Pombe hunywi au hautaki kunywa.
Na usingizi hupati.(insomnia)
Unafanyeje ili kuondokana nazo.?

Ulifanyeje kuondokana nazo?

NB! Stress ni mbaya,
zinachangia kushusha kinga ya mwili,
zinachangia kuongeza sukari mwilini.( Mbaya kwa mtu wa kisukari)
Zinachangia vidonda vya tumbo.
Zinasababisha mtu kunenepa

Zinapelekea Depression.
nk....

Na mbaya zaidi mtu aweza kujaribu kujitoa uhai ( Suicidal attempt)

Soma hii

Maslahi ya kiroho kwenye matokeo tasa ya kimwili yaliyoharibika

Kila tokeo la kimwili bila kujali kama ni chanya ama hasi asili yake ni roho ama rohoni... Hakuna kitu kisicho asili na roho ama nguvu isiyoonekana.... Hata huyu Mungu mkuu anayebishaniwa kila siku uwepo wake ni kinyume cha miungu ile ya kuchonga ile inayoonekana kwa macho..... Hata haya macho...

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CHIPANJE · Jun 4, 2022

Chijanganye kwenye makundi ya watu kwa kupiga story. Nakushauri pombe si njia ya kukusahaulisha eti usiwe unawaza juu ya jambo linalosumbua akili yako.

park don · Jun 4, 2022

Mazoezi hasa ya kutembea

Msemaji_ · Sep 14, 2022

james bendui · Sep 14, 2022

Mrudie Mungu hakuna cha muziki wala nn ukilifahamu Hilo utaishi Kwa Raha mustarehe ukiamini kila Jena na baya linatoka Kwa Mungu bc yote utasahau maana yy ndio mpangaji

much know · Sep 14, 2022

Pombe

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Mrs Thabo Bester · Sep 14, 2022

Lavit said:
Uwe na stress alafu unenepe?

Unanenepa vibaya mno

MIXOLOGIST · Sep 14, 2022

Ukiwa na stress ongeza stress nyingine, dawa ya stress ni stress

Mad Max · Sep 14, 2022

Tafuta demu mwingine..

Dawa ya stress ni nini?

Smart911

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Rabonn

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Billion Dolar

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Mshana Jr

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Maslahi ya kiroho kwenye matokeo tasa ya kimwili yaliyoharibika

CHIPANJE

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park don

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Msemaji_

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james bendui

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much know

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Mrs Thabo Bester

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MIXOLOGIST

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Mad Max

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