Positive thinking

Mkwai

JF-Expert Member
Feb 29, 2012
306
96
POSITIVE THINKING
Positivethoughts are life enhancing. They empower you and make
You feelstronger and more confident. Positive thinking is not just a
motivational idea. It has measurable, constructive effects on your
personality,your health, your levels of energy, and your creativity.
The more positive and optimistic you are, the happier you will be in
every area ofyour life.

NEGATIVE THINKING
Negative thoughts bring about the opposite. They disempower
you and makeyou feel weaker and less confident. Whenever you
think or say something negative, you give your power away. You
feel angry anddefensive. You feel frustrated and unhappy. Over
time, negative thinking can make you physically ill, and even poison
your relationships.

Positive thinking leads to mental health and peak performance.
Negative thinking leads to mental illness and decreased effectiveness.
Your goal,therefore, if you want to live a wonderful life, is to
cultivate positive emotions and get rid of negative emotions.
The elimination of negative emotions is the most important single
step you can take toward health, happiness, and personal wellbeing.
Each time you take complete control over your thoughts and
feelings, and discipline yourself to keep them positive, the quality of
both your inner and outer lives improves. In the absence of negative
emotions, your mind automatically fills with the positive emotions
that generate feelings of happiness and fulfilment.
 
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