Kuna madhara gani kutumia Energy Drink?

[MR MLAWA]

𝐊𝐚𝐦𝐚 𝐤𝐢𝐜𝐡𝐰𝐚 𝐜𝐡𝐚 𝐡𝐚𝐛𝐚𝐫𝐢 𝐤𝐢𝐧𝐚𝐯𝐲𝐨𝐞𝐥𝐞𝐳𝐚 𝐣𝐚𝐦𝐚𝐧𝐢 𝐦𝐢𝐦𝐢 𝐧𝐢 𝐦𝐭𝐮𝐦𝐢𝐚𝐣𝐢 𝐬𝐚𝐧𝐚 𝐰𝐚 𝐯𝐢𝐧𝐲𝐰𝐚𝐣𝐢 𝐰𝐚 𝐄𝐧𝐞𝐫𝐠𝐲 𝐝𝐫𝐢𝐧𝐤 𝐡𝐚𝐬𝐚 𝐧𝐚𝐩𝐞𝐧𝐝𝐚 𝐤𝐮𝐭𝐮𝐦𝐢𝐚 𝐌𝐨 𝐞𝐧𝐞𝐫𝐠𝐲 𝐡𝐮𝐚 𝐧𝐢𝐤𝐢𝐢𝐩𝐚𝐭𝐚 𝐢𝐥𝐞 𝐧𝐚𝐣𝐢𝐬𝐢𝐤𝐢𝐚 𝐯𝐢𝐳𝐮𝐫𝐢 𝐡𝐚𝐬𝐚 𝐢𝐥𝐞 𝐥𝐚𝐝𝐡𝐚 𝐟𝐥𝐚𝐧𝐢 𝐡𝐢𝐯𝐢 𝐜𝐡𝐚𝐜𝐡𝐮.

𝐊𝐮𝐧𝐚 𝐬𝐢𝐤𝐮 𝐦𝐨𝐣𝐚 𝐤𝐮𝐧𝐚 𝐦𝐳𝐞𝐞 𝐦𝐦𝐨𝐣𝐚 𝐚𝐥𝐢𝐧𝐢𝐤𝐮𝐭𝐚 𝐧𝐚𝐤𝐮𝐧𝐲𝐰𝐚 𝐚𝐤𝐚𝐧𝐢𝐚𝐦𝐛𝐢𝐚 𝐦𝐝𝐨𝐠𝐨 𝐰𝐚𝐧𝐠𝐮 𝐮𝐬𝐢𝐧𝐲𝐰𝐞 𝐡𝐢𝐲𝐨, 𝐧𝐢𝐤𝐚𝐦𝐮𝐚𝐦𝐛𝐢𝐚 𝐧𝐚𝐨𝐦𝐛𝐚 𝐮𝐧𝐢𝐚𝐦𝐛𝐢𝐞 𝐤𝐮𝐧𝐚 𝐬𝐡𝐢𝐝𝐚 𝐠𝐚𝐧𝐢 𝐚𝐤𝐚𝐧𝐢𝐚𝐦𝐛𝐢𝐚 𝐤𝐚𝐦𝐚 𝐮𝐧𝐚𝐧𝐢𝐬𝐢𝐤𝐢𝐥𝐢𝐳𝐚 𝐛𝐚𝐬𝐢 𝐮𝐬𝐢𝐢𝐭𝐮𝐦𝐢𝐞 𝐚𝐤𝐚𝐨𝐧𝐝𝐨𝐤𝐚 𝐦𝐩𝐚𝐤𝐚 𝐥𝐞𝐨 𝐬𝐢𝐣𝐚𝐨𝐧𝐚𝐧𝐚 𝐧𝐚𝐞.

𝐊𝐢𝐜𝐡𝐰𝐚𝐧𝐢 𝐧𝐢𝐧𝐚 𝐦𝐚𝐬𝐰𝐚𝐥𝐢 𝐦𝐞𝐧𝐠𝐢 𝐦𝐩𝐚𝐤𝐚 𝐧𝐚𝐨𝐠𝐨𝐩𝐚 𝐧𝐚 𝐭𝐨𝐤𝐚 𝐚𝐧𝐢𝐚𝐦𝐛𝐢𝐞 𝐢𝐦𝐞𝐩𝐢𝐭𝐚 𝐰𝐢𝐤𝐢 𝐬𝐢𝐣𝐚𝐢𝐧𝐲𝐰𝐚 𝐣𝐚𝐩𝐨 𝐧𝐢𝐤𝐢𝐨𝐧𝐚 𝐦𝐭𝐮 𝐚𝐧𝐚𝐤𝐮𝐧𝐲𝐰𝐚 𝐧𝐚𝐢𝐭𝐚𝐦𝐚𝐧𝐢.

𝐍𝐚𝐨𝐦𝐛𝐚 𝐦𝐧𝐢𝐬𝐚𝐢𝐝𝐢𝐞 𝐤𝐮𝐧𝐚 𝐦𝐚𝐝𝐡𝐚𝐫𝐚 𝐠𝐚𝐧𝐢 𝐮𝐤𝐢𝐭𝐮𝐦𝐢𝐚 𝐯𝐢𝐧𝐲𝐰𝐚𝐣𝐢 𝐡𝐢𝐯𝐲𝐨 𝐧𝐚 𝐤𝐚𝐦𝐚 𝐯𝐢𝐧𝐚𝐥𝐞𝐭𝐚 𝐦𝐚𝐝𝐡𝐚𝐫𝐚 𝐤𝐰𝐚 𝐧𝐢𝐧𝐢 𝐯𝐢𝐧𝐚𝐳𝐚𝐥𝐢𝐬𝐡𝐰𝐚 𝐯𝐢𝐬𝐢𝐩𝐢𝐠𝐰𝐞 𝐦𝐚𝐫𝐮𝐟𝐮𝐤𝐮.

 

[Vitalis Msungwite]

𝐊𝐚𝐦𝐚 𝐤𝐢𝐜𝐡𝐰𝐚 𝐜𝐡𝐚 𝐡𝐚𝐛𝐚𝐫𝐢 𝐤𝐢𝐧𝐚𝐯𝐲𝐨𝐞𝐥𝐞𝐳𝐚 𝐣𝐚𝐦𝐚𝐧𝐢 𝐦𝐢𝐦𝐢 𝐧𝐢 𝐦𝐭𝐮𝐦𝐢𝐚𝐣𝐢 𝐬𝐚𝐧𝐚 𝐰𝐚 𝐯𝐢𝐧𝐲𝐰𝐚𝐣𝐢 𝐰𝐚 𝐄𝐧𝐞𝐫𝐠𝐲 𝐝𝐫𝐢𝐧𝐤 𝐡𝐚𝐬𝐚 𝐧𝐚𝐩𝐞𝐧𝐝𝐚 𝐤𝐮𝐭𝐮𝐦𝐢𝐚 𝐌𝐨 𝐞𝐧𝐞𝐫𝐠𝐲 𝐡𝐮𝐚 𝐧𝐢𝐤𝐢𝐢𝐩𝐚𝐭𝐚 𝐢𝐥𝐞 𝐧𝐚𝐣𝐢𝐬𝐢𝐤𝐢𝐚 𝐯𝐢𝐳𝐮𝐫𝐢 𝐡𝐚𝐬𝐚 𝐢𝐥𝐞 𝐥𝐚𝐝𝐡𝐚 𝐟𝐥𝐚𝐧𝐢 𝐡𝐢𝐯𝐢 𝐜𝐡𝐚𝐜𝐡𝐮.

𝐊𝐮𝐧𝐚 𝐬𝐢𝐤𝐮 𝐦𝐨𝐣𝐚 𝐤𝐮𝐧𝐚 𝐦𝐳𝐞𝐞 𝐦𝐦𝐨𝐣𝐚 𝐚𝐥𝐢𝐧𝐢𝐤𝐮𝐭𝐚 𝐧𝐚𝐤𝐮𝐧𝐲𝐰𝐚 𝐚𝐤𝐚𝐧𝐢𝐚𝐦𝐛𝐢𝐚 𝐦𝐝𝐨𝐠𝐨 𝐰𝐚𝐧𝐠𝐮 𝐮𝐬𝐢𝐧𝐲𝐰𝐞 𝐡𝐢𝐲𝐨, 𝐧𝐢𝐤𝐚𝐦𝐮𝐚𝐦𝐛𝐢𝐚 𝐧𝐚𝐨𝐦𝐛𝐚 𝐮𝐧𝐢𝐚𝐦𝐛𝐢𝐞 𝐤𝐮𝐧𝐚 𝐬𝐡𝐢𝐝𝐚 𝐠𝐚𝐧𝐢 𝐚𝐤𝐚𝐧𝐢𝐚𝐦𝐛𝐢𝐚 𝐤𝐚𝐦𝐚 𝐮𝐧𝐚𝐧𝐢𝐬𝐢𝐤𝐢𝐥𝐢𝐳𝐚 𝐛𝐚𝐬𝐢 𝐮𝐬𝐢𝐢𝐭𝐮𝐦𝐢𝐞 𝐚𝐤𝐚𝐨𝐧𝐝𝐨𝐤𝐚 𝐦𝐩𝐚𝐤𝐚 𝐥𝐞𝐨 𝐬𝐢𝐣𝐚𝐨𝐧𝐚𝐧𝐚 𝐧𝐚𝐞.

𝐊𝐢𝐜𝐡𝐰𝐚𝐧𝐢 𝐧𝐢𝐧𝐚 𝐦𝐚𝐬𝐰𝐚𝐥𝐢 𝐦𝐞𝐧𝐠𝐢 𝐦𝐩𝐚𝐤𝐚 𝐧𝐚𝐨𝐠𝐨𝐩𝐚 𝐧𝐚 𝐭𝐨𝐤𝐚 𝐚𝐧𝐢𝐚𝐦𝐛𝐢𝐞 𝐢𝐦𝐞𝐩𝐢𝐭𝐚 𝐰𝐢𝐤𝐢 𝐬𝐢𝐣𝐚𝐢𝐧𝐲𝐰𝐚 𝐣𝐚𝐩𝐨 𝐧𝐢𝐤𝐢𝐨𝐧𝐚 𝐦𝐭𝐮 𝐚𝐧𝐚𝐤𝐮𝐧𝐲𝐰𝐚 𝐧𝐚𝐢𝐭𝐚𝐦𝐚𝐧𝐢.

𝐍𝐚𝐨𝐦𝐛𝐚 𝐦𝐧𝐢𝐬𝐚𝐢𝐝𝐢𝐞 𝐤𝐮𝐧𝐚 𝐦𝐚𝐝𝐡𝐚𝐫𝐚 𝐠𝐚𝐧𝐢 𝐮𝐤𝐢𝐭𝐮𝐦𝐢𝐚 𝐯𝐢𝐧𝐲𝐰𝐚𝐣𝐢 𝐡𝐢𝐯𝐲𝐨 𝐧𝐚 𝐤𝐚𝐦𝐚 𝐯𝐢𝐧𝐚𝐥𝐞𝐭𝐚 𝐦𝐚𝐝𝐡𝐚𝐫𝐚 𝐤𝐰𝐚 𝐧𝐢𝐧𝐢 𝐯𝐢𝐧𝐚𝐳𝐚𝐥𝐢𝐬𝐡𝐰𝐚 𝐯𝐢𝐬𝐢𝐩𝐢𝐠𝐰𝐞 𝐦𝐚𝐫𝐮𝐟𝐮𝐤𝐮.

Kwani sigara si zinazalishwa huku jamii ikipewa tahadhari? Tahadhari hiyo hiyo ipo Kwa energy drinks kuwa Zina vitu ambavyo sio vizuri ingawa wanaosema hawaweki bayana.

 

[Dr hyperkid]

Bodaboda wanazifakamia sana

 

[Gily Gru]

Watu wanatumia energy drinks bila kufuata taadhari zake. .

 

[dagii]

Angalia kiasi cha carolis,utajua sio sawa,ukiinywa ile moja ni sawa na ule ugal wa siku 5 ,maana kiwango cha usukari uliomo mule ni balaa,ukiemda US na nchi za ulaya REDBULL wameipiga chini kwaajili hiyo

 

[kaligopelelo]

Bodaboda wanazifakamia sana

Na wanaobeti

 

[MR MLAWA]

Kwani sigara si zinazalishwa huku jamii ikipewa tahadhari? Tahadhari hiyo hiyo ipo Kwa energy drinks kuwa Zina vitu ambavyo sio vizuri ingawa wanaosema hawaweki bayana.

𝐌𝐢𝐦𝐢 𝐬𝐢𝐠𝐚𝐫𝐚 𝐬𝐢𝐭𝐮𝐦𝐢𝐢 𝐢𝐥𝐚 𝐤𝐚𝐦𝐚 𝐮𝐧𝐚𝐣𝐮𝐚 𝐦𝐚𝐝𝐡𝐚𝐫𝐚 𝐲𝐚 𝐞𝐧𝐞𝐫𝐠𝐲 𝐮𝐧𝐠𝐞𝐬𝐞𝐦𝐚 𝐭𝐮.

 

[MR MLAWA]

Watu wanatumia energy drinks bila kufuata taadhari zake. .

𝐊𝐚𝐛𝐢𝐬𝐚 𝐚𝐬𝐞𝐞!!

 

[Michewen]

Bodaboda wanazifakamia sana

Wewe unaumia nn?

 

[MR MLAWA]

Angalia kiasi cha carolis,utajua sio sawa,ukiinywa ile moja ni sawa na ule ugal wa siku 5 ,maana kiwango cha usukari uliomo mule ni balaa,ukiemda US na nchi za ulaya REDBULL wameipiga chini kwaajili hiyo

𝐀𝐬𝐞𝐞!! 𝐓𝐮𝐧𝐚𝐤𝐰𝐢𝐬𝐡𝐚

 

[Dr hyperkid]

Wewe unaumia nn?

Wapi nimesema naumia

 

[Binadamu Mtakatifu]

Sijaipiga kitambo ila coke ndio udhaifu wangu ila kama nikinywa energy basi ni azam chachu yake hainiumizi meno

 

[Alexander Lukashenko]

Ina madhara yake Yes......
Ila sio kama wabongo wanavyopamba.

 

[kajamaa kadogo]

leteni U-proffesional tu mimi siachi kwa sababu za kipumbavu kama hizo

 

[Vitalis Msungwite]

𝐌𝐢𝐦𝐢 𝐬𝐢𝐠𝐚𝐫𝐚 𝐬𝐢𝐭𝐮𝐦𝐢𝐢 𝐢𝐥𝐚 𝐤𝐚𝐦𝐚 𝐮𝐧𝐚𝐣𝐮𝐚 𝐦𝐚𝐝𝐡𝐚𝐫𝐚 𝐲𝐚 𝐞𝐧𝐞𝐫𝐠𝐲 𝐮𝐧𝐠𝐞𝐬𝐞𝐦𝐚 𝐭𝐮.

Huo nimetumia Kama mfano kueleza kuwa hata vitu vyenye madhara serikali imeruhusu

 

[bitimkongwe]

𝐌𝐢𝐦𝐢 𝐬𝐢𝐠𝐚𝐫𝐚 𝐬𝐢𝐭𝐮𝐦𝐢𝐢 𝐢𝐥𝐚 𝐤𝐚𝐦𝐚 𝐮𝐧𝐚𝐣𝐮𝐚 𝐦𝐚𝐝𝐡𝐚𝐫𝐚 𝐲𝐚 𝐞𝐧𝐞𝐫𝐠𝐲 𝐮𝐧𝐠𝐞𝐬𝐞𝐦𝐚 𝐭𝐮.

Some of the dangers of energy drinks include1:

• Dehydration (not enough water in your body).
• Heart complications (such as irregular heartbeat and heart failure).
• Anxiety (feeling nervous and jittery).
• Insomnia (unable to sleep).

Percentage ya caffeine ni kubwa sana kwenye energy drinks

 

[hepache72]

𝐌𝐢𝐦𝐢 𝐬𝐢𝐠𝐚𝐫𝐚 𝐬𝐢𝐭𝐮𝐦𝐢𝐢 𝐢𝐥𝐚 𝐤𝐚𝐦𝐚 𝐮𝐧𝐚𝐣𝐮𝐚 𝐦𝐚𝐝𝐡𝐚𝐫𝐚 𝐲𝐚 𝐞𝐧𝐞𝐫𝐠𝐲 𝐮𝐧𝐠𝐞𝐬𝐞𝐦𝐚 𝐭𝐮.

Kama unapenda unywe 1 tu kwa siku.

Sent from my M2004J19C using JamiiForums mobile app

 

[truckdriver]

𝐊𝐚𝐦𝐚 𝐤𝐢𝐜𝐡𝐰𝐚 𝐜𝐡𝐚 𝐡𝐚𝐛𝐚𝐫𝐢 𝐤𝐢𝐧𝐚𝐯𝐲𝐨𝐞𝐥𝐞𝐳𝐚 𝐣𝐚𝐦𝐚𝐧𝐢 𝐦𝐢𝐦𝐢 𝐧𝐢 𝐦𝐭𝐮𝐦𝐢𝐚𝐣𝐢 𝐬𝐚𝐧𝐚 𝐰𝐚 𝐯𝐢𝐧𝐲𝐰𝐚𝐣𝐢 𝐰𝐚 𝐄𝐧𝐞𝐫𝐠𝐲 𝐝𝐫𝐢𝐧𝐤 𝐡𝐚𝐬𝐚 𝐧𝐚𝐩𝐞𝐧𝐝𝐚 𝐤𝐮𝐭𝐮𝐦𝐢𝐚 𝐌𝐨 𝐞𝐧𝐞𝐫𝐠𝐲 𝐡𝐮𝐚 𝐧𝐢𝐤𝐢𝐢𝐩𝐚𝐭𝐚 𝐢𝐥𝐞 𝐧𝐚𝐣𝐢𝐬𝐢𝐤𝐢𝐚 𝐯𝐢𝐳𝐮𝐫𝐢 𝐡𝐚𝐬𝐚 𝐢𝐥𝐞 𝐥𝐚𝐝𝐡𝐚 𝐟𝐥𝐚𝐧𝐢 𝐡𝐢𝐯𝐢 𝐜𝐡𝐚𝐜𝐡𝐮.

𝐊𝐮𝐧𝐚 𝐬𝐢𝐤𝐮 𝐦𝐨𝐣𝐚 𝐤𝐮𝐧𝐚 𝐦𝐳𝐞𝐞 𝐦𝐦𝐨𝐣𝐚 𝐚𝐥𝐢𝐧𝐢𝐤𝐮𝐭𝐚 𝐧𝐚𝐤𝐮𝐧𝐲𝐰𝐚 𝐚𝐤𝐚𝐧𝐢𝐚𝐦𝐛𝐢𝐚 𝐦𝐝𝐨𝐠𝐨 𝐰𝐚𝐧𝐠𝐮 𝐮𝐬𝐢𝐧𝐲𝐰𝐞 𝐡𝐢𝐲𝐨, 𝐧𝐢𝐤𝐚𝐦𝐮𝐚𝐦𝐛𝐢𝐚 𝐧𝐚𝐨𝐦𝐛𝐚 𝐮𝐧𝐢𝐚𝐦𝐛𝐢𝐞 𝐤𝐮𝐧𝐚 𝐬𝐡𝐢𝐝𝐚 𝐠𝐚𝐧𝐢 𝐚𝐤𝐚𝐧𝐢𝐚𝐦𝐛𝐢𝐚 𝐤𝐚𝐦𝐚 𝐮𝐧𝐚𝐧𝐢𝐬𝐢𝐤𝐢𝐥𝐢𝐳𝐚 𝐛𝐚𝐬𝐢 𝐮𝐬𝐢𝐢𝐭𝐮𝐦𝐢𝐞 𝐚𝐤𝐚𝐨𝐧𝐝𝐨𝐤𝐚 𝐦𝐩𝐚𝐤𝐚 𝐥𝐞𝐨 𝐬𝐢𝐣𝐚𝐨𝐧𝐚𝐧𝐚 𝐧𝐚𝐞.

𝐊𝐢𝐜𝐡𝐰𝐚𝐧𝐢 𝐧𝐢𝐧𝐚 𝐦𝐚𝐬𝐰𝐚𝐥𝐢 𝐦𝐞𝐧𝐠𝐢 𝐦𝐩𝐚𝐤𝐚 𝐧𝐚𝐨𝐠𝐨𝐩𝐚 𝐧𝐚 𝐭𝐨𝐤𝐚 𝐚𝐧𝐢𝐚𝐦𝐛𝐢𝐞 𝐢𝐦𝐞𝐩𝐢𝐭𝐚 𝐰𝐢𝐤𝐢 𝐬𝐢𝐣𝐚𝐢𝐧𝐲𝐰𝐚 𝐣𝐚𝐩𝐨 𝐧𝐢𝐤𝐢𝐨𝐧𝐚 𝐦𝐭𝐮 𝐚𝐧𝐚𝐤𝐮𝐧𝐲𝐰𝐚 𝐧𝐚𝐢𝐭𝐚𝐦𝐚𝐧𝐢.

𝐍𝐚𝐨𝐦𝐛𝐚 𝐦𝐧𝐢𝐬𝐚𝐢𝐝𝐢𝐞 𝐤𝐮𝐧𝐚 𝐦𝐚𝐝𝐡𝐚𝐫𝐚 𝐠𝐚𝐧𝐢 𝐮𝐤𝐢𝐭𝐮𝐦𝐢𝐚 𝐯𝐢𝐧𝐲𝐰𝐚𝐣𝐢 𝐡𝐢𝐯𝐲𝐨 𝐧𝐚 𝐤𝐚𝐦𝐚 𝐯𝐢𝐧𝐚𝐥𝐞𝐭𝐚 𝐦𝐚𝐝𝐡𝐚𝐫𝐚 𝐤𝐰𝐚 𝐧𝐢𝐧𝐢 𝐯𝐢𝐧𝐚𝐳𝐚𝐥𝐢𝐬𝐡𝐰𝐚 𝐯𝐢𝐬𝐢𝐩𝐢𝐠𝐰𝐞 𝐦𝐚𝐫𝐮𝐟𝐮𝐤𝐮.

Mo energy sio energy drink .... ile ni juice tuu(carbonated drink)

 

[SMART GHOST]

Mo energy sio energy drink .... ile ni juice tuu(carbonated drink)

Unaweza kuthibitisha?

 

[MR MLAWA]

Some of the dangers of energy drinks include1:

• Dehydration (not enough water in your body).
• Heart complications (such as irregular heartbeat and heart failure).
• Anxiety (feeling nervous and jittery).
• Insomnia (unable to sleep).

Percentage ya caffeine ni kubwa sana kwenye energy drinks

Shukrani kwa Elimu sinywi tena japo nilikua napenda kunywa