chungwa mapafu

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  1. Black Butterfly

    Faida 13 za kula Machungwa

    Inawezekana pia hata kwa wale wanaokula, japo kidogo, hula kama kiburudisho tu bila kujua faida zake mwilini. Katika makala ya leo nitakujuza faida 13 unazoweza kuzipata unapokula chungwa, ambalo limesheheni virutubisho kibao. Kumbuka kuwa hata chungwa moja tu ukila lina kidhi yale mahitaji...
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