Pole sana Selina. Mwanzoni nakuuliza uko na stress gani katika maisha? Kuweza kusoma na kujifunza lazima kuwa na amani akilini. Kwa hiyo, kutafuta kitu gani inaleta stress katika maisha yako ni hatua ya kwanza. Wakati ya kusoma ni muhimu sana, kwa hiyo huwezi kufikiri kuhusu usalaama ya watu...
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