Machine za kutoa sumu mwilini

Utujulishe kama umeanza dozi au umekosa nini kati ya
(1) Tumia sana juisi ya rozella
(2) Tumia sana asali
(3) Tumia sana mdalasini
(4) Tumia sana kitunguu saumu kilichosangwa.
tukujulishe wapi unaweza kuvipata.
 
Tumia GNLD producats, you won't regret. Ni Pm nikwambie nini ufanye.

tafadhari dadavua. sumu ninazozungumzia ni kama mtu alikuwa mnywa pombe sana, sigara sana, madawa sana n.k. je mbali na diet safi(matunda inclusive), kuna dawa au vyakula ambavyo awe anakula ili kufuta masumu?? maana naamini vilevi vina sumu?
 
Tumia GNLD producats, you won't regret. Ni Pm nikwambie nini ufanye.

tafadhari dadavua. sumu ninazozungumzia ni kama mtu alikuwa mnywa pombe sana, sigara sana, madawa sana n.k. je mbali na diet safi(matunda inclusive), kuna dawa au vyakula ambavyo awe anakula ili kufuta masumu?? maana naamini vilevi vina sumu
 
tafadhari dadavua. sumu ninazozungumzia ni kama mtu alikuwa mnywa pombe sana, sigara sana, madawa sana n.k. je mbali na diet safi(matunda inclusive), kuna dawa au vyakula ambavyo awe anakula ili kufuta masumu?? maana naamini vilevi vina sumu

Ipo, nakuahidi kama haitakusaidia basi unarudi nakurudisha hela yako. Katika mlo wako wa kila siku ni wachache wanaokula balanced diet. Hizi dawa za GNLD zinakusaidia kukuboost kwenye ule mlo ambao huupati kabisa au huupati ontime. Pia kama ulitumia dawa jamii ya ANTIBIOTIC zile huwa zina sumu mwilini nakupa dozi unapona.

Usiwe bahili tu wa kutatua tatizo lako.

karibu sana.
 
Kuna kipindi huwa kinarushwa WAPO RADIO FM 98.00 huwa wanasema kuna hospitali wanatoa sumu mwilini hapo wapo kurasini pale, hebu jaribu kwenda ukaulizie pengine utapata msaada, ikipanda magari ya Mbagala /Mtongani shuka College au JKT ya kwanza uliza utaelekezwa ilipo wapo radio
 
Kuna kipindi huwa kinarushwa WAPO RADIO FM 98.00 huwa wanasema kuna hospitali wanatoa sumu mwilini hapo wapo kurasini pale, hebu jaribu kwenda ukaulizie pengine utapata msaada, ikipanda magari ya Mbagala /Mtongani shuka College au JKT ya kwanza uliza utaelekezwa ilipo wapo radio

yes, thanks.
 
Jamani msidanganywe kupoteza senti zenu mara nenda sijui wapi,hakikisha kila siku unakunywa glas
2 za maziwa na kunywa maji kias cha lita 2 kwa masaa 24.usisahau kufanya mazoezi ya mwili.
 
Jamani msidanganywe kupoteza senti zenu mara nenda sijui wapi,hakikisha kila siku unakunywa glas
2 za maziwa na kunywa maji kias cha lita 2 kwa masaa 24.usisahau kufanya mazoezi ya mwili.

Mimi nashindwa kuelewa mantiki nzima ya kusema kuondoa sumu mwilini, nimesoma bailojia A-level ninacho jua ni kwamba mtu huwezi ukawa na sumu mwilini ukaendelea kuishi, haiwezekani! Wakinambia wanatoa waste products mwilini ntawaelewa lakini siyo SUMU jamani. Vitu kama jasho,mkojo,stool,hewa ya CO2, passing wind vyote hivyo ni waste products siyo SUMU, hata rehemu(inayaotokana na mafuta ya kula ya animal fat) siyo sumu ni kwamba huwa na tendence za ku-clogg mishipa ya damu na kufanya watu wawe na BP. Mtu ukila sumu kwa bahati mbaya au maksudi mimi nafikili kitu kinachoweza kupigana na sumu ni INI au unaweza kupata antidote ya ku-dilute sumu husika ni siyo kila sumu ina antidote yake ni chache sana zenye antidote. Huwa najiuliza hivi hawa watu wanaosema wanatoa sumu mwilini wana maana gani? Ni binadamu gani anaweza kula sumu akabaki salama miaka yote mpaka zije eti machine za kuweka miguu kwenya dish/ndoo na kupitisha umeme and boom sumu inatoka mwilini, this is purely a mickey mouse venture.

Hii inanikumbusha science fair za O-LEVEL, mtu anakwenda anatafuta reagent inayo fanana na maji anaweka kwenye ndoo alafu anakuwa ametayarisha taulo nyeupe aliyo tayalisha hapo hawali bila watu kuwepo aniloweka kweye reagent nyingine ambayo hiko colourless, sasa hikifika hatua ya kuonyesha mazinga ombwe anajifanya kuosha mikono yake kwenye ndoo ya kwanza, alafu baadae anajipangusa kwenye taulo sasa akirudisha mikono yake kwenye ndoo kuhiosha tena rangi ya kwenye ndoo na mikono yake ianbadilika kuwa nyekundu; basi kwa watu ambao hawajuhi chemistry wanafakili ni uchawi, kumbe mambo yenyewe ni chemical reaction tu. sasa haya mabo ya kuweka maji na chumvi na hatujuhi ni chumvi ya aina gani manake kwenye chemistry unaposema SALT zipo za aina nyingi na kuweka umeme kwenye chumvi ni kufanya mambo ya ku-electrolysis, je kama ndiyo hiyo end result za maji kwenye ndoo itakuwa nini chemically na itatoa rangi gani?

Mimi namuhunga mkono LadySwa, wakati mwingine tunapashwa kuwa wa angalifu sana na hizi make shift cure all alternative, mimi ndiyo maoni yangu.
 
Mimi nashindwa kuelewa mantiki nzima ya kusema kuondoa sumu mwilini, nimesoma bailojia A-level ninacho jua ni kwamba mtu huwezi ukawa na sumu mwilini ukaendelea kuishi, haiwezekani! Wakinambia wanatoa waste products mwilini ntawaelewa lakini siyo SUMU jamani. Vitu kama jasho,mkojo,stool,hewa ya CO2, passing wind vyote hivyo ni waste products siyo SUMU, hata rehemu(inayaotokana na mafuta ya kula ya animal fat) siyo sumu ni kwamba huwa na tendence za ku-clogg mishipa ya damu na kufanya watu wawe na BP. Mtu ukila sumu kwa bahati mbaya au maksudi mimi nafikili kitu kinachoweza kupigana na sumu ni INI au unaweza kupata antidote ya ku-dilute sumu husika ni siyo kila sumu ina antidote yake ni chache sana zenye antidote. Huwa najiuliza hivi hawa watu wanaosema wanatoa sumu mwilini wana maana gani? Ni binadamu gani anaweza kula sumu akabaki salama miaka yote mpaka zije eti machine za kuweka miguu kwenya dish/ndoo na kupitisha umeme and boom sumu inatoka mwilini, this is purely a mickey mouse venture


Sumu zinazozungumzwa hapa ni zile zinazoitwa "oxidants" au "free radicals". Hizi zinatokana na vyakula vilivyofungashwa viwandani kwa kuwekewa "preservatives" ,"coloring agents", "improver", 'artificial sweeteners" ambavyo huwakilishwa kwa herufi "E100-E1599" n.k, madawa ya binadamu tunayokunywa, madawa ya mifugo, madawa ya shambani, moshi wa sigara, moshi wa magari, caffein, hewa chafu za viwandani n.k. Kwa ujumla katika maisha ya kila siku tunakutana au kutumia hata pasipo kuelewa na kwa namba fulani viambata vitokanavyo na hizi oxidant vinahitilafiana na mwili na kusababisha magonjwa kama cancer, TB, n.k. Kwa lugha rahisi ni kwamba hizi ni aina ya sumu zinazosababisha magonjwa hatarishi yasiyo ya kuambukiza (non-communicable diseases). Kwa hiyo ni tofauti na sumu zile zenye kuleta madhahara ya papo kwa papo (Poisons/Venom/ n.k). Hizi oxidant mara nyingi zinaingilia mfumo wa seli za mwili na kubadilisha utendaji kazi wa seli hizi hivyo kuleta matatizo ya kiafya.

Kwa hiyo ili kuondoa sumu za aina hii inabidi kutumia viondoa sumu mwilini (antioxidants). Yako matunda mengi ambayo ni antioxidant mfano, carrot na parachichi. Juisi ya carrot au juisie ya parachichi inafanya kazi vizuri sana au tunda lolote lenye viini vijulikanavyo kama "beta-carrotene".

Tunategemea elimu zaidi kutoka kwa wataalamu wa fani za chakula na lishe (dietitian) au Chemists na wengine wenye elimu zinazofanana na hizo.
 
please Let me share with you this as it is part of my daily Job. napenda pia kuwakaribisha mpate huduma hii.

"CHOOSE TO LIVE HEALTHIER"


[h=1]Why should we think of Detoxifying our Body?[/h] [h=1]Let us not be deceived with the life style, Nature of food, the environment we are in and drugs we are taking.[/h] Detoxify Your Body for a healthier you. When your body is full of toxins, it will start to display signs such as tired and aching body, fatigued mind and low energy level. Pay close attention to your body and when you notice these symptoms, it's time for you to detox your body. To prevent massive toxins build up inside your body, you should detox your body with a detox diet preferably once a year. Detoxification is an approach for you to get in tune with your body after awhile and cleanse the internal systems to remove the toxin build up.
Nowadays, no matter how healthy or young you are, you will always be exposed to toxins inside of what you eat. With all these toxins ingested everyday, you will need to detox your body once in a while to eliminate the foreign substance build up within your body. While going on a diet is part of a body detox program, it does not mean that you can only eat food or drinks that are not so friendly to the taste buds. There are lots of detox recipes that one can prepare these days. These detox recipes will provide you with all the essential nourishments that your body needs and at the same time provides the much needed antioxidants and other substances that will remove the toxins in the body.

Recipes for detox diet can consist of a variety of ingredients, depending on which region of your body you want to detox, as well as what your individual tastes and preferences are. The objective is to revive your body from inside with healing foods that will detoxify your body, and boost your energy and general wellbeing. As a general rule in detoxifying yourself, consume more fiber and drink alots of water as it is the most basic form of detoxifying your body. Consuming lots of fruits, vegetables, beans and nuts is another easy way to detox your body.



A detox diet recipe helps to get rid your body of accumulated toxins. Detox foods are well know for being tasteless and this may make it hard for some but a detox diet recipe will make your foods tastier, without you being worried about your health. Here are some recipes for detox diet:

In today's polluted and stressful environment, our bodies are exposed to unknown number of toxins everyday. Therefore, it's our duty to help our body to get rid of these toxins. We can help our body to get rid of those toxins through a detox diet. A detox diet is a dietary regime that involves limiting yourself to certain foods for a short period of time. Included are free detox diet plans to help you get rid of these toxins. More detox diet plans will be included in the near future.


24 Hour Detox Diet
7 Day Detox Diet
3 Day Detox Diet

Note: Choose a diet plan that you can follow and that will not have you making major changes to your daily routine as not being able to stick to a plan is the most common cause of a failed detox diet plan. It's also advisable to consult your doctor before going on a detox diet especially if you are on medication.
Foot detox is a form of body detoxification whereby toxic substances inside your body are extracted out through your feet. A foot detox does not requires you to go on a diet and it's one of the simplest and yet effective way to detox your body. Foot detox works by applying detoxification agents to your skin and these agents come in the form of patches or pads. Another form of foot detoxification is the foot spa.
Although some form of body detoxification has been in use since historic times, foot detox was first developed by the Japanese as a form of alternative medicine. The ingredients used in a foot detox are time tested and have been in use in Chinese and Japanese medicine for at least a few thousand years.
Foot detox derived from the traditional Chinese practice called reflexology. According to the Chinese, there are more than 360 acupuncture points in the human body, with more than 60 acupuncture points are located on the soles of the foot. These points or areas on the sole of the foot corresponds to or representing major internal organs of the body. These zones are also potential homes for toxins. The soles of the feet are the furthermost points for the blood and lymphatic fluids circulation before they are "pumped" back to other areas of the body.
The soles of the feet being the "last" points of the body is the place where the blood is nearest to the surface of the skin and easiest to reach. Being the "last" points of the body also mean that the blood would have accumulated a large amount of blood toxins after circulating through the internal organs. This makes it ideal for toxins to be extracted here and that is the basis for a foot detox.
In a foot detox, detoxification of certain points on the feet will detoxify its corresponding internal organs. For example, applying a detox foot patch to the area of sole representing the liver will detoxify the liver itself and so forth.(People are given patches without good direction instead little changes are seen)
Foot detox is ideal for those who find it hard to find time off to detox and cleanse and it is a convenient and a safe alternative to consider. A lot of people are satisfied with what a foot detox has done for them as it helps relief pains, aches, inflammations and swellings. Most importantly, a foot detox allows them to enjoy a peaceful and good sleep throughout the night.
Liver plays a significant role in our body. It governs many vital functions including metabolic processes, nutrient storage, glucose metabolism, cholesterol balance and many more. Although liver is such a vital organ, only a few of us really care to maintain a healthy balance of our liver. It works like a filter that eliminates most of the toxic substances from our body. Because of that, you can imagine how dirty our liver is as most toxic substances go through it. That is why a liver detox is important in order to help us clean up our liver and maintain a healthy balance in our body.
When we eat, we consume lots of toxic substances through artificial preservatives, additives and these produce a toxic layer within the wall of our liver. Other than these, the liver is also exposed to a wide spectrum of parasites, drugs, germs, liquor, toxins and other detrimental substances. Now, imagine all those accumulating in the liver after all these yeas. That's why it is essential to cleanse the liver through a liver detox diet as a liver detox can purifies the system comprehensively.
We are creating our environment more and more toxic through abundant use of preservatives. We are also badly affecting our body by using different drugs, processed foods that bring heavy metals while consuming and via medication. Therefore, the rate of diseases has been increased by leaps and bounds that are difficult to be cured. Chronic Fatigue Syndrome (CFS) is such a type of disease. It has no specific cure and generally is seen in women. CFS develops after a prolonged illness such a viral infection or debilitating disease like Tuberculosis when the patient consumes all the stored resources and his body becomes full of toxic materials. Full body detox can help the person immensely in this situation.
Full body detox is a process by which a person's body can be purified through natural processes from the continuing assaults from heavy metals, insecticides, pesticides, harmful chemicals and remnants of medication. Full body detox can help to cleanse the body from these toxins. This is a key thing towards the path of healthy living and feeling better.
Our body has its own detoxification system. But as we keep on eating contaminated foods, live in an environment that is full of toxic materials; the natural purification system of our body fails to sanitize them adequately. At that time, toxins start piling up inside our body and we can see different ill-effect. One of the major successes that can be achieved through full body detox is slowing down the natural aging process.
There are several types of full body detox programs. The techniques include colon detox (by which the alimentary system is cleansed), liver detox (method for cleansing the toxins piled up inside liver tissue), abstinence from the foods that are injurious to health, vitamin supplementation, process to clear out lymphatic system, naturatherapy, acupuncture and other traditional system of medicines.
These detox programs are destined to cleanse your body for the system they are designed for. And if you take the full body detox program comprising most of the above mentioned methods, you will definitely feel better and your body will be revitalized.
Ideally, a full body detox requires changing of your lifestyle. But it should not be at the cost of your regular working schedule. Hence, some drugs may become beneficial to have a full body detox. Balanced diet can detox your body to a certain extent, but taking detoxification medicines will cleanse your body from inside.
At this point, you must have been thinking whether a full body detox really works. Well, let me tell you that several researches have been done to find out the real benefits of a detox program. It is seen that patients having lower level of pH in his blood (more acidic) in his/her disease process. This increased acidic level may create havoc inside the tissues. After a full body detox program, the pH level turned to normal. His symptoms have been improved even without taking medication, blood pressure is regularized, obesity is lessened, heart disease and diabetic patients are particularly improved after the full body detox program. You can find real life testimonials in various online and off-line sources.
The fundamental benefits of a full body detox program are more vitality, better immunity to fight against the invading bacteria and viruses, younger looking skin, regular bowel habits – your overall performance is sure to shoot up. You will experience less pain and more A body detox diet requires will, discipline and dedication to see it to the end. Because of this, it can be hard to stick to the diet but seeing it to the end of the diet will reward you with a multitude of benefits. Completion of a body detox regime, you will, more often than not, quickly see and feel the benefits.

Pure Mind
a body detoxes benefits not only the physical body but the mind as well. A sense of mind purity is achieved when you feel that your body is cleansed of toxins and your body generally feels lighter.
Pure mind as an individual, family, community, organization and the government and this leads to wrong decision and governing.

Living Longer
one of the major benefits of a body detox is the positive effects it has on the aging process. By getting rid of the toxins and "junks" in the body, you are actually reducing the work load of the natural detoxification system of the body. During a detox diet, you are helping the system to get rid of toxins and at the same time, you are significantly reducing the intake of toxin into your body. Reduced stress on the body's detoxification system will lengthen the life span of organs such as the liver, kidneys and bowels. This will add years to your life and at the same time enabling you to enjoy a healthier and fuller life.

More Energy
We already know for a fact that the natural cleaning process done by our body takes up a lot of energy, So by freeing or reducing the work load of the body's natural detoxification system, we will use less energy and freeing up more energy for other daily activities. A body full of toxins tends to have bigger body mass and being overweight. It's also scientifically proven that an overweight person requires more energy to move around as compared to a physically fitter person.


Healthier Body
a body detox will leave our body cleansed and free of toxins. This will significantly reduce the work load of the body and freeing it to focus other more important tasks such as fighting chronic degenerative diseases, repairing and restoring our body. Significant physical benefits that will be gained through body detoxification: enthusiastic to undertake newer challenges in life.
Are you looking for a way to lose the extra weight? Do you find it extremely hard to loose the extra pound no matter what you do? If so, you are not alone. There are millions of people out there suffering with excess weight that they are incapable of getting rid of it. Some people try just about everything and it seems the weight just won't budge. Your problem could be deeper than just diet and exercise alone.
Weight loss programs are just like stars in the sky; there are so many of them around that one would be confused as what to choose. Even so, there is still some new weight loss program dubbed as the new "miracle" weight loss program popping up almost everyday! These weight loss programs promised astounding results but are almost always short of what were promised. These are causing people thousands and thousands of dollars and the extra weight just do not budge or will come back after certain point.
If you have a "belly pooch" and can't seem to flatten your tummy or get that trim waistline that you see in all the weight loss ads, then there may be another reason why. If you are getting discouraged feeling like you have dieted and exercised and you are still not getting the result you want, there might be more to it than just that. If you are having difficulty getting rid of those last few pounds or if you find yourself retaining water or having problems with constipation, then a body detox might be the answer.
What does body detox have to do with weight loss? In what way would they be related? Well, studies have shown that the reason behind weight gain affecting over 70% of Men and Women is because of the build up of toxins in our body. These toxic substances like heavy metals are very hard to get rid off once it's inside our body. If the rate of build up is faster that what our body's natural detoxification system can discard, it will just accumulate more and more, thus increasing your weight exponentially. Unhealthy eating habit combined with environmental factors will just make it worse.
A full body detox program will help your body to get rid of toxins that have been accumulating over the years. These accumulated toxins may also be interfering with your digestion process all this while and a body detox is a sure way to get your system back to tip top condition. Improper digestion causes old unprocessed food to accumulate and thus contributing to your weight gain and also making your feel sluggish and making it hard to exercise. Detox your body and you will rid your body of surplus waste that may have been building up over years? Even your whole life.
It will also revive your body and your digestive system as well as all your other organs so that your body starts to digest food properly again. Your immune system will be strengthened and you will also feel better about yourself and have more energy for exercise. You will have fewer cravings for foods that are unhealthy as well. Body detoxification combined with healthy eating habits and regular exercises maybe the answer to all weight problems
Don't be deceived the change starts with you
JOSEPHINE MUSHUMBUSI,
Specialist.
MAWASILIANO TOWERS 10[SUP]TH[/SUP] FLR.
0713-756924
SAMNUJOMA RD.
DAR-ES-SALAAM
 
Let me share with you this thing,hii ni kazi yangu naomba niwaelimishe kidogo.

“CHOOSE TO LIVE HEALTHIER”


[h=1]Why should we think of Detoxifying our Body?[/h] [h=1]Let us not be deceived with the life style, Nature of food, the environment we are in and drugs we are taking.[/h] Detoxify Your Body for a healthier you. When your body is full of toxins, it will start to display signs such as tired and aching body, fatigued mind and low energy level. Pay close attention to your body and when you notice these symptoms, it's time for you to detox your body. To prevent massive toxins build up inside your body, you should detox your body with a detox diet preferably once a year. Detoxification is an approach for you to get in tune with your body after awhile and cleanse the internal systems to remove the toxin build up.
Nowadays, no matter how healthy or young you are, you will always be exposed to toxins inside of what you eat. With all these toxins ingested everyday, you will need to detox your body once in a while to eliminate the foreign substance build up within your body. While going on a diet is part of a body detox program, it does not mean that you can only eat food or drinks that are not so friendly to the taste buds. There are lots of detox recipes that one can prepare these days. These detox recipes will provide you with all the essential nourishments that your body needs and at the same time provides the much needed antioxidants and other substances that will remove the toxins in the body.

Recipes for detox diet can consist of a variety of ingredients, depending on which region of your body you want to detox, as well as what your individual tastes and preferences are. The objective is to revive your body from inside with healing foods that will detoxify your body, and boost your energy and general wellbeing. As a general rule in detoxifying yourself, consume more fiber and drink alots of water as it is the most basic form of detoxifying your body. Consuming lots of fruits, vegetables, beans and nuts is another easy way to detox your body.



A detox diet recipe helps to get rid your body of accumulated toxins. Detox foods are well know for being tasteless and this may make it hard for some but a detox diet recipe will make your foods tastier, without you being worried about your health. Here are some recipes for detox diet:

In today's polluted and stressful environment, our bodies are exposed to unknown number of toxins everyday. Therefore, it's our duty to help our body to get rid of these toxins. We can help our body to get rid of those toxins through a detox diet. A detox diet is a dietary regime that involves limiting yourself to certain foods for a short period of time. Included are free detox diet plans to help you get rid of these toxins. More detox diet plans will be included in the near future.


24 Hour Detox Diet
7 Day Detox Diet
3 Day Detox Diet

Note: Choose a diet plan that you can follow and that will not have you making major changes to your daily routine as not being able to stick to a plan is the most common cause of a failed detox diet plan. It's also advisable to consult your doctor before going on a detox diet especially if you are on medication.
Foot detox is a form of body detoxification whereby toxic substances inside your body are extracted out through your feet. A foot detox does not requires you to go on a diet and it's one of the simplest and yet effective way to detox your body. Foot detox works by applying detoxification agents to your skin and these agents come in the form of patches or pads. Another form of foot detoxification is the foot spa.
Although some form of body detoxification has been in use since historic times, foot detox was first developed by the Japanese as a form of alternative medicine. The ingredients used in a foot detox are time tested and have been in use in Chinese and Japanese medicine for at least a few thousand years.
Foot detox derived from the traditional Chinese practice called reflexology. According to the Chinese, there are more than 360 acupuncture points in the human body, with more than 60 acupuncture points are located on the soles of the foot. These points or areas on the sole of the foot corresponds to or representing major internal organs of the body. These zones are also potential homes for toxins. The soles of the feet are the furthermost points for the blood and lymphatic fluids circulation before they are “pumped” back to other areas of the body.
The soles of the feet being the "last" points of the body is the place where the blood is nearest to the surface of the skin and easiest to reach. Being the "last" points of the body also mean that the blood would have accumulated a large amount of blood toxins after circulating through the internal organs. This makes it ideal for toxins to be extracted here and that is the basis for a foot detox.
In a foot detox, detoxification of certain points on the feet will detoxify its corresponding internal organs. For example, applying a detox foot patch to the area of sole representing the liver will detoxify the liver itself and so forth.(People are given patches without good direction instead little changes are seen)
Foot detox is ideal for those who find it hard to find time off to detox and cleanse and it is a convenient and a safe alternative to consider. A lot of people are satisfied with what a foot detox has done for them as it helps relief pains, aches, inflammations and swellings. Most importantly, a foot detox allows them to enjoy a peaceful and good sleep throughout the night.
Liver plays a significant role in our body. It governs many vital functions including metabolic processes, nutrient storage, glucose metabolism, cholesterol balance and many more. Although liver is such a vital organ, only a few of us really care to maintain a healthy balance of our liver. It works like a filter that eliminates most of the toxic substances from our body. Because of that, you can imagine how dirty our liver is as most toxic substances go through it. That is why a liver detox is important in order to help us clean up our liver and maintain a healthy balance in our body.
When we eat, we consume lots of toxic substances through artificial preservatives, additives and these produce a toxic layer within the wall of our liver. Other than these, the liver is also exposed to a wide spectrum of parasites, drugs, germs, liquor, toxins and other detrimental substances. Now, imagine all those accumulating in the liver after all these yeas. That's why it is essential to cleanse the liver through a liver detox diet as a liver detox can purifies the system comprehensively.
We are creating our environment more and more toxic through abundant use of preservatives. We are also badly affecting our body by using different drugs, processed foods that bring heavy metals while consuming and via medication. Therefore, the rate of diseases has been increased by leaps and bounds that are difficult to be cured. Chronic Fatigue Syndrome (CFS) is such a type of disease. It has no specific cure and generally is seen in women. CFS develops after a prolonged illness such a viral infection or debilitating disease like Tuberculosis when the patient consumes all the stored resources and his body becomes full of toxic materials. Full body detox can help the person immensely in this situation.
Full body detox is a process by which a person’s body can be purified through natural processes from the continuing assaults from heavy metals, insecticides, pesticides, harmful chemicals and remnants of medication. Full body detox can help to cleanse the body from these toxins. This is a key thing towards the path of healthy living and feeling better.
Our body has its own detoxification system. But as we keep on eating contaminated foods, live in an environment that is full of toxic materials; the natural purification system of our body fails to sanitize them adequately. At that time, toxins start piling up inside our body and we can see different ill-effect. One of the major successes that can be achieved through full body detox is slowing down the natural aging process.
There are several types of full body detox programs. The techniques include colon detox (by which the alimentary system is cleansed), liver detox (method for cleansing the toxins piled up inside liver tissue), abstinence from the foods that are injurious to health, vitamin supplementation, process to clear out lymphatic system, naturatherapy, acupuncture and other traditional system of medicines.
These detox programs are destined to cleanse your body for the system they are designed for. And if you take the full body detox program comprising most of the above mentioned methods, you will definitely feel better and your body will be revitalized.
Ideally, a full body detox requires changing of your lifestyle. But it should not be at the cost of your regular working schedule. Hence, some drugs may become beneficial to have a full body detox. Balanced diet can detox your body to a certain extent, but taking detoxification medicines will cleanse your body from inside.
At this point, you must have been thinking whether a full body detox really works. Well, let me tell you that several researches have been done to find out the real benefits of a detox program. It is seen that patients having lower level of pH in his blood (more acidic) in his/her disease process. This increased acidic level may create havoc inside the tissues. After a full body detox program, the pH level turned to normal. His symptoms have been improved even without taking medication, blood pressure is regularized, obesity is lessened, heart disease and diabetic patients are particularly improved after the full body detox program. You can find real life testimonials in various online and off-line sources.
The fundamental benefits of a full body detox program are more vitality, better immunity to fight against the invading bacteria and viruses, younger looking skin, regular bowel habits – your overall performance is sure to shoot up. You will experience less pain and more A body detox diet requires will, discipline and dedication to see it to the end. Because of this, it can be hard to stick to the diet but seeing it to the end of the diet will reward you with a multitude of benefits. Completion of a body detox regime, you will, more often than not, quickly see and feel the benefits.

Pure Mind
a body detoxes benefits not only the physical body but the mind as well. A sense of mind purity is achieved when you feel that your body is cleansed of toxins and your body generally feels lighter.
Pure mind as an individual, family, community, organization and the government and this leads to wrong decision and governing.

Living Longer
one of the major benefits of a body detox is the positive effects it has on the aging process. By getting rid of the toxins and "junks" in the body, you are actually reducing the work load of the natural detoxification system of the body. During a detox diet, you are helping the system to get rid of toxins and at the same time, you are significantly reducing the intake of toxin into your body. Reduced stress on the body's detoxification system will lengthen the life span of organs such as the liver, kidneys and bowels. This will add years to your life and at the same time enabling you to enjoy a healthier and fuller life.

More Energy
We already know for a fact that the natural cleaning process done by our body takes up a lot of energy, So by freeing or reducing the work load of the body's natural detoxification system, we will use less energy and freeing up more energy for other daily activities. A body full of toxins tends to have bigger body mass and being overweight. It's also scientifically proven that an overweight person requires more energy to move around as compared to a physically fitter person.


Healthier Body
a body detox will leave our body cleansed and free of toxins. This will significantly reduce the work load of the body and freeing it to focus other more important tasks such as fighting chronic degenerative diseases, repairing and restoring our body. Significant physical benefits that will be gained through body detoxification: enthusiastic to undertake newer challenges in life.
Are you looking for a way to lose the extra weight? Do you find it extremely hard to loose the extra pound no matter what you do? If so, you are not alone. There are millions of people out there suffering with excess weight that they are incapable of getting rid of it. Some people try just about everything and it seems the weight just won't budge. Your problem could be deeper than just diet and exercise alone.
Weight loss programs are just like stars in the sky; there are so many of them around that one would be confused as what to choose. Even so, there is still some new weight loss program dubbed as the new "miracle" weight loss program popping up almost everyday! These weight loss programs promised astounding results but are almost always short of what were promised. These are causing people thousands and thousands of dollars and the extra weight just do not budge or will come back after certain point.
If you have a "belly pooch" and can't seem to flatten your tummy or get that trim waistline that you see in all the weight loss ads, then there may be another reason why. If you are getting discouraged feeling like you have dieted and exercised and you are still not getting the result you want, there might be more to it than just that. If you are having difficulty getting rid of those last few pounds or if you find yourself retaining water or having problems with constipation, then a body detox might be the answer.
What does body detox have to do with weight loss? In what way would they be related? Well, studies have shown that the reason behind weight gain affecting over 70% of Men and Women is because of the build up of toxins in our body. These toxic substances like heavy metals are very hard to get rid off once it's inside our body. If the rate of build up is faster that what our body's natural detoxification system can discard, it will just accumulate more and more, thus increasing your weight exponentially. Unhealthy eating habit combined with environmental factors will just make it worse.
A full body detox program will help your body to get rid of toxins that have been accumulating over the years. These accumulated toxins may also be interfering with your digestion process all this while and a body detox is a sure way to get your system back to tip top condition. Improper digestion causes old unprocessed food to accumulate and thus contributing to your weight gain and also making your feel sluggish and making it hard to exercise. Detox your body and you will rid your body of surplus waste that may have been building up over years? Even your whole life.
It will also revive your body and your digestive system as well as all your other organs so that your body starts to digest food properly again. Your immune system will be strengthened and you will also feel better about yourself and have more energy for exercise. You will have fewer cravings for foods that are unhealthy as well. Body detoxification combined with healthy eating habits and regular exercises maybe the answer to all weight problems
Don’t be deceived the change starts with you
JOSEPHINE MUSHUMBUSI,
Specialist.
MAWASILIANO TOWERS 10[SUP]TH[/SUP] FLR.
0713-756924
SAMNUJOMA RD.
DAR-ES-SALAAM
 
Let me share with you this thing,hii ni kazi yangu naomba niwaelimishe kidogo.

"CHOOSE TO LIVE HEALTHIER"


[h=1]Why should we think of Detoxifying our Body?[/h] [h=1]Let us not be deceived with the life style, Nature of food, the environment we are in and drugs we are taking.[/h] Detoxify Your Body for a healthier you. When your body is full of toxins, it will start to display signs such as tired and aching body, fatigued mind and low energy level. Pay close attention to your body and when you notice these symptoms, it's time for you to detox your body. To prevent massive toxins build up inside your body, you should detox your body with a detox diet preferably once a year. Detoxification is an approach for you to get in tune with your body after awhile and cleanse the internal systems to remove the toxin build up.
Nowadays, no matter how healthy or young you are, you will always be exposed to toxins inside of what you eat. With all these toxins ingested everyday, you will need to detox your body once in a while to eliminate the foreign substance build up within your body. While going on a diet is part of a body detox program, it does not mean that you can only eat food or drinks that are not so friendly to the taste buds. There are lots of detox recipes that one can prepare these days. These detox recipes will provide you with all the essential nourishments that your body needs and at the same time provides the much needed antioxidants and other substances that will remove the toxins in the body.

Recipes for detox diet can consist of a variety of ingredients, depending on which region of your body you want to detox, as well as what your individual tastes and preferences are. The objective is to revive your body from inside with healing foods that will detoxify your body, and boost your energy and general wellbeing. As a general rule in detoxifying yourself, consume more fiber and drink alots of water as it is the most basic form of detoxifying your body. Consuming lots of fruits, vegetables, beans and nuts is another easy way to detox your body.



A detox diet recipe helps to get rid your body of accumulated toxins. Detox foods are well know for being tasteless and this may make it hard for some but a detox diet recipe will make your foods tastier, without you being worried about your health. Here are some recipes for detox diet:

In today's polluted and stressful environment, our bodies are exposed to unknown number of toxins everyday. Therefore, it's our duty to help our body to get rid of these toxins. We can help our body to get rid of those toxins through a detox diet. A detox diet is a dietary regime that involves limiting yourself to certain foods for a short period of time. Included are free detox diet plans to help you get rid of these toxins. More detox diet plans will be included in the near future.


24 Hour Detox Diet
7 Day Detox Diet
3 Day Detox Diet

Note: Choose a diet plan that you can follow and that will not have you making major changes to your daily routine as not being able to stick to a plan is the most common cause of a failed detox diet plan. It's also advisable to consult your doctor before going on a detox diet especially if you are on medication.
Foot detox is a form of body detoxification whereby toxic substances inside your body are extracted out through your feet. A foot detox does not requires you to go on a diet and it's one of the simplest and yet effective way to detox your body. Foot detox works by applying detoxification agents to your skin and these agents come in the form of patches or pads. Another form of foot detoxification is the foot spa.
Although some form of body detoxification has been in use since historic times, foot detox was first developed by the Japanese as a form of alternative medicine. The ingredients used in a foot detox are time tested and have been in use in Chinese and Japanese medicine for at least a few thousand years.
Foot detox derived from the traditional Chinese practice called reflexology. According to the Chinese, there are more than 360 acupuncture points in the human body, with more than 60 acupuncture points are located on the soles of the foot. These points or areas on the sole of the foot corresponds to or representing major internal organs of the body. These zones are also potential homes for toxins. The soles of the feet are the furthermost points for the blood and lymphatic fluids circulation before they are "pumped" back to other areas of the body.
The soles of the feet being the "last" points of the body is the place where the blood is nearest to the surface of the skin and easiest to reach. Being the "last" points of the body also mean that the blood would have accumulated a large amount of blood toxins after circulating through the internal organs. This makes it ideal for toxins to be extracted here and that is the basis for a foot detox.
In a foot detox, detoxification of certain points on the feet will detoxify its corresponding internal organs. For example, applying a detox foot patch to the area of sole representing the liver will detoxify the liver itself and so forth.(People are given patches without good direction instead little changes are seen)
Foot detox is ideal for those who find it hard to find time off to detox and cleanse and it is a convenient and a safe alternative to consider. A lot of people are satisfied with what a foot detox has done for them as it helps relief pains, aches, inflammations and swellings. Most importantly, a foot detox allows them to enjoy a peaceful and good sleep throughout the night.
Liver plays a significant role in our body. It governs many vital functions including metabolic processes, nutrient storage, glucose metabolism, cholesterol balance and many more. Although liver is such a vital organ, only a few of us really care to maintain a healthy balance of our liver. It works like a filter that eliminates most of the toxic substances from our body. Because of that, you can imagine how dirty our liver is as most toxic substances go through it. That is why a liver detox is important in order to help us clean up our liver and maintain a healthy balance in our body.
When we eat, we consume lots of toxic substances through artificial preservatives, additives and these produce a toxic layer within the wall of our liver. Other than these, the liver is also exposed to a wide spectrum of parasites, drugs, germs, liquor, toxins and other detrimental substances. Now, imagine all those accumulating in the liver after all these yeas. That's why it is essential to cleanse the liver through a liver detox diet as a liver detox can purifies the system comprehensively.
We are creating our environment more and more toxic through abundant use of preservatives. We are also badly affecting our body by using different drugs, processed foods that bring heavy metals while consuming and via medication. Therefore, the rate of diseases has been increased by leaps and bounds that are difficult to be cured. Chronic Fatigue Syndrome (CFS) is such a type of disease. It has no specific cure and generally is seen in women. CFS develops after a prolonged illness such a viral infection or debilitating disease like Tuberculosis when the patient consumes all the stored resources and his body becomes full of toxic materials. Full body detox can help the person immensely in this situation.
Full body detox is a process by which a person's body can be purified through natural processes from the continuing assaults from heavy metals, insecticides, pesticides, harmful chemicals and remnants of medication. Full body detox can help to cleanse the body from these toxins. This is a key thing towards the path of healthy living and feeling better.
Our body has its own detoxification system. But as we keep on eating contaminated foods, live in an environment that is full of toxic materials; the natural purification system of our body fails to sanitize them adequately. At that time, toxins start piling up inside our body and we can see different ill-effect. One of the major successes that can be achieved through full body detox is slowing down the natural aging process.
There are several types of full body detox programs. The techniques include colon detox (by which the alimentary system is cleansed), liver detox (method for cleansing the toxins piled up inside liver tissue), abstinence from the foods that are injurious to health, vitamin supplementation, process to clear out lymphatic system, naturatherapy, acupuncture and other traditional system of medicines.
These detox programs are destined to cleanse your body for the system they are designed for. And if you take the full body detox program comprising most of the above mentioned methods, you will definitely feel better and your body will be revitalized.
Ideally, a full body detox requires changing of your lifestyle. But it should not be at the cost of your regular working schedule. Hence, some drugs may become beneficial to have a full body detox. Balanced diet can detox your body to a certain extent, but taking detoxification medicines will cleanse your body from inside.
At this point, you must have been thinking whether a full body detox really works. Well, let me tell you that several researches have been done to find out the real benefits of a detox program. It is seen that patients having lower level of pH in his blood (more acidic) in his/her disease process. This increased acidic level may create havoc inside the tissues. After a full body detox program, the pH level turned to normal. His symptoms have been improved even without taking medication, blood pressure is regularized, obesity is lessened, heart disease and diabetic patients are particularly improved after the full body detox program. You can find real life testimonials in various online and off-line sources.
The fundamental benefits of a full body detox program are more vitality, better immunity to fight against the invading bacteria and viruses, younger looking skin, regular bowel habits – your overall performance is sure to shoot up. You will experience less pain and more A body detox diet requires will, discipline and dedication to see it to the end. Because of this, it can be hard to stick to the diet but seeing it to the end of the diet will reward you with a multitude of benefits. Completion of a body detox regime, you will, more often than not, quickly see and feel the benefits.

Pure Mind
a body detoxes benefits not only the physical body but the mind as well. A sense of mind purity is achieved when you feel that your body is cleansed of toxins and your body generally feels lighter.
Pure mind as an individual, family, community, organization and the government and this leads to wrong decision and governing.

Living Longer
one of the major benefits of a body detox is the positive effects it has on the aging process. By getting rid of the toxins and "junks" in the body, you are actually reducing the work load of the natural detoxification system of the body. During a detox diet, you are helping the system to get rid of toxins and at the same time, you are significantly reducing the intake of toxin into your body. Reduced stress on the body's detoxification system will lengthen the life span of organs such as the liver, kidneys and bowels. This will add years to your life and at the same time enabling you to enjoy a healthier and fuller life.

More Energy
We already know for a fact that the natural cleaning process done by our body takes up a lot of energy, So by freeing or reducing the work load of the body's natural detoxification system, we will use less energy and freeing up more energy for other daily activities. A body full of toxins tends to have bigger body mass and being overweight. It's also scientifically proven that an overweight person requires more energy to move around as compared to a physically fitter person.


Healthier Body
a body detox will leave our body cleansed and free of toxins. This will significantly reduce the work load of the body and freeing it to focus other more important tasks such as fighting chronic degenerative diseases, repairing and restoring our body. Significant physical benefits that will be gained through body detoxification: enthusiastic to undertake newer challenges in life.
Are you looking for a way to lose the extra weight? Do you find it extremely hard to loose the extra pound no matter what you do? If so, you are not alone. There are millions of people out there suffering with excess weight that they are incapable of getting rid of it. Some people try just about everything and it seems the weight just won't budge. Your problem could be deeper than just diet and exercise alone.
Weight loss programs are just like stars in the sky; there are so many of them around that one would be confused as what to choose. Even so, there is still some new weight loss program dubbed as the new "miracle" weight loss program popping up almost everyday! These weight loss programs promised astounding results but are almost always short of what were promised. These are causing people thousands and thousands of dollars and the extra weight just do not budge or will come back after certain point.
If you have a "belly pooch" and can't seem to flatten your tummy or get that trim waistline that you see in all the weight loss ads, then there may be another reason why. If you are getting discouraged feeling like you have dieted and exercised and you are still not getting the result you want, there might be more to it than just that. If you are having difficulty getting rid of those last few pounds or if you find yourself retaining water or having problems with constipation, then a body detox might be the answer.
What does body detox have to do with weight loss? In what way would they be related? Well, studies have shown that the reason behind weight gain affecting over 70% of Men and Women is because of the build up of toxins in our body. These toxic substances like heavy metals are very hard to get rid off once it's inside our body. If the rate of build up is faster that what our body's natural detoxification system can discard, it will just accumulate more and more, thus increasing your weight exponentially. Unhealthy eating habit combined with environmental factors will just make it worse.
A full body detox program will help your body to get rid of toxins that have been accumulating over the years. These accumulated toxins may also be interfering with your digestion process all this while and a body detox is a sure way to get your system back to tip top condition. Improper digestion causes old unprocessed food to accumulate and thus contributing to your weight gain and also making your feel sluggish and making it hard to exercise. Detox your body and you will rid your body of surplus waste that may have been building up over years? Even your whole life.
It will also revive your body and your digestive system as well as all your other organs so that your body starts to digest food properly again. Your immune system will be strengthened and you will also feel better about yourself and have more energy for exercise. You will have fewer cravings for foods that are unhealthy as well. Body detoxification combined with healthy eating habits and regular exercises maybe the answer to all weight problems
Don't be deceived the change starts with you
JOSEPHINE MUSHUMBUSI,
Specialist.
MAWASILIANO TOWERS 10[SUP]TH[/SUP] FLR.
0713-756924
SAMNUJOMA RD.
DAR-ES-SALAAM

mama ntakuona kwa ushauri zaidi, mie nawashwa mwilini kwa mda mrefu sana, na ninatumia dawa aina ya centrizene kila baada ya siku 3 kwa mda wa miaka 2 sasa, bilashaka sumu iliyopo mwilini ni nyingi mno. be blessed mama.
 
Hofu yangu ni kwamba Isije ikawa utoaji sumu huo wanaoutangaza ukawa ndo utiaji sumu haswa mwilini.

Hizi dawa za kutoa sumu zinazungumzwa sana, na nyingine zinauzwa (mf: hizo product za GNLD), naungana na wewe hapo kwenye blue, lakini pia negative effect zake huwa haziwekwi wazi.... nimewahi kusikia zipo aina fulani ya dawa ambazo zinawekwa kwenye pamba au gozi then zinafungiwa kwenye nyaya za miguu unalala nazo zinafyonza sumu mwilini...
 

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