KISS 100
JF-Expert Member
- Apr 27, 2021
- 525
- 1,098
Salamu,vyakula ni vitamu,ila yapo makundi ukitumia Kwa wingi sana huenda vikakusababishia Canser.
1.Nitrates
2.Alcohol
3.Fried Food(Vyakula vya kuoka)
4.Trans Fats
5.Canned Tomato
6.Food Dye(Rangi za vyakula na vinywaji)
7.Mircrowave Popcorn
8.Red Meat
9.Hot Beverages.(Hot drinks eg Coffee)
10.Dairy(Vitu vilivyosindikwa).
1.Nitrates
2.Alcohol
3.Fried Food(Vyakula vya kuoka)
4.Trans Fats
5.Canned Tomato
6.Food Dye(Rangi za vyakula na vinywaji)
7.Mircrowave Popcorn
8.Red Meat
9.Hot Beverages.(Hot drinks eg Coffee)
10.Dairy(Vitu vilivyosindikwa).