Natafuta training za riadha

salfre · Sep 15, 2013

Naombeni kujua mahali ambapo training za riadha hutolewa hapa DSM.

CHAI CHUNGU · Sep 15, 2013

Hamna,we uoni kila mtu anakitambi hapa Dar?we amka kila siku alfajiri kimbia mpaka bagamo na kurudi(65kmsx2=130kms)fanya hivi kwa miezi2,kisha nenda london marathon kachukue medali.

Isoliwaya · Sep 16, 2013

mandieta said:
Hamna,we uoni kila mtu anakitambi hapa Dar?we amka kila siku alfajiri kimbia mpaka bagamo na kurudi(65kmsx2=130kms)fanya hivi kwa miezi2,kisha nenda london marathon kachukue medali.

Alternatively, njoo huko kenya nikupeleke Eldoreti kwa wazee wa rift valley watakupa mafunzo ya mbio na utakuwa imeivaa kiasi cha kutosha

Natafuta training za riadha

salfre

New Member

CHAI CHUNGU

JF-Expert Member

Isoliwaya

Senior Member

Similar Discussions