M Mikam Member Joined Sep 20, 2015 Posts 15 Reaction score 1 Oct 14, 2015 #1 Hakika ukitaka Kufaidi penzi na mwenza wako usiwe mzito fanya mazoezi mwili uwe mwepesi.
Zamaulid Platinum Member Joined May 25, 2009 Posts 20,206 Reaction score 16,528 Oct 14, 2015 #2 yaani wewe mazoezi ni kwa ajiri ya kupiga mti tu!!!!!
M Mikam Member Joined Sep 20, 2015 Posts 15 Reaction score 1 Oct 14, 2015 Thread starter #3 Zamaulid said: yaani wewe mazoezi ni kwa ajiri ya kupiga mti tu!!!!! Click to expand... Na mengineyo Zamaulid said: yaani wewe mazoezi ni kwa ajiri ya kupiga mti tu!!!!! Click to expand...
Zamaulid said: yaani wewe mazoezi ni kwa ajiri ya kupiga mti tu!!!!! Click to expand... Na mengineyo Zamaulid said: yaani wewe mazoezi ni kwa ajiri ya kupiga mti tu!!!!! Click to expand...
Wonderful JF-Expert Member Joined Apr 8, 2015 Posts 7,347 Reaction score 6,001 Oct 14, 2015 #4 Zamaulid said: yaani wewe mazoezi ni kwa ajiri ya kupiga mti tu!!!!! Click to expand... Teh, teh, teh. Mimtu inawa uzinzi tuu. Ndio maana mvua siku hizi ainyeshi ya uhakika.
Zamaulid said: yaani wewe mazoezi ni kwa ajiri ya kupiga mti tu!!!!! Click to expand... Teh, teh, teh. Mimtu inawa uzinzi tuu. Ndio maana mvua siku hizi ainyeshi ya uhakika.
M Mikam Member Joined Sep 20, 2015 Posts 15 Reaction score 1 Oct 14, 2015 Thread starter #5 Hilo eneo watu wana maumivu sana, fanya mazoezi kwa afya yako.
Miiku JF-Expert Member Joined Oct 8, 2014 Posts 3,835 Reaction score 2,650 Oct 14, 2015 #6 Mazoezi ni mazuri kwa kuweka mwili smart pamoja na kufanya ngono mazoezi ni mazuri sana
M Mikam Member Joined Sep 20, 2015 Posts 15 Reaction score 1 Oct 14, 2015 Thread starter #7 Bosco Saronga Makoi said: Mazoezi ni mazuri kwa kuweka mwili smart pamoja na kufanya ngono mazoezi ni mazuri sana Click to expand... Kabisa
Bosco Saronga Makoi said: Mazoezi ni mazuri kwa kuweka mwili smart pamoja na kufanya ngono mazoezi ni mazuri sana Click to expand... Kabisa