Poppy Hatonn
JF-Expert Member
- Apr 9, 2021
- 3,729
- 5,637
We are going to repeat astral travel directions under slightly different circumstances. You have to make sure that every part of you is very comfortable , there are no projections sticking into nerves, your legs are not even crossed because if they were,at the point where they cross you might have a numbness because you will have interfered with the circulation of the blood. Rest contentedly,there are no disturbing influences,nor are you worried. Think only of getting your astral out of your physical body.
Relax and relax yet more. Imagine a ghostly shape corresponding roughly to your physical body gently disengaging from the flesh body and gently rising upwards like a puffball on a hot summer's breeze. Let it rise up, keep your eyes closed otherwise, for the first two or three times you may be so startled that you may twitch, and that twitch may be violent enough to ' reel in ' the astral to it's normal place within the body.
People frequently jerk in a peculiar manner just when they are falling asleep. All too often it is do violent that it brings one back to full wakefulness. This jerk is caused by too tough a separation of the astral body and the physical body, for,as we have already stated, nearly everyone does astral traveling by night even if do many people do not consciously remember their journeying. But back to our astral body again.
Think of your astral body gradually,easily separating from the physical body, and drifting upwards to about three or perhaps four feet above the physical. There it rests above you swaying gently. You may have experienced a sensation of swaying just when you are falling asleep, that was the astral swaying. As we have said, the body is floating above you possibly swaying a little, and connected to you by the Silver Cord which goes from your umbilicus to the umbilicus of the astral body.
Do not look too closely because we have already warned you that if you become startled you will bring your body back and have to start all over again on some other a occasion. Suppose you heed our warning, and do not twitch,then your astral body will remain floating above for some moments, take no action at all, hardly think,breathe shallowly for this is your first time out, remember,your first time consciously out , and you have to be careful.
If you are not afraid,if you do not twitch, the astral body will slowly float off,it will just drift away to the end or the side of the bed where gently, without any shock whatever,it will gradually dink do that the feet touch or almost touch the floor. Then,the process of making a soft landing over,your astral body will be able to look at your physical and relay back what it sees .
You will have a quite discomforting sensation of looking at your own physical body. But suppose you surmount this first frightening meeting with yourself, what then? You must decide where you are going, what you want to do, what you want to see. The best system is to visit some person with whom you are well acquainted, perhaps a close relative who lives in a neighbouring city . First it should always be a person you frequently visit. You have to visualize where he or she lives and precisely how to get there . Remember this is new to you - new to you doing it consciously, that is-and you want to follow the exact route which you would follow if you were going in the flesh.
Leave your room , move to the street ( in the astral,of course), traverse the path which you would normally take keeping fixed before you the image of the person whom you want to visit and how to get there. Then, very, very doerfily,far more quickly than the fastest plane could take you,you will be at your friend'd or relative's house.
With practice you will be able to go anywhere,saes,oceans and mountains will be no bar,no obstacle to your path. The lands of the world and the cities of the world will be yours to visit.
Some people ask," Oh, supposing I go and I cannot come back. What then?" The answer is - you cannot get lost. It is quite impossible,to get lost. When you are in the astral and you want to return to the physical,you should keep calm and you should let yourself think of the flesh body,think that you are going back and that you are going to get in. As you think this there will be a blur of speed,or there may even be an instantaneous shift from wherever you were to a foot three or four feet above your reclining body. You will find that you are there undulating slightly,just as when you left the body. Let yourself sink down very, very slowly,it must be slowly because the two bodies have to be absolutely synchronized..
Practice this astral traveling, practice it and practice it. Keep away all fear,for if you have no fear,then there is nothing to fear,ni harm can come to you, only pleasure
Relax and relax yet more. Imagine a ghostly shape corresponding roughly to your physical body gently disengaging from the flesh body and gently rising upwards like a puffball on a hot summer's breeze. Let it rise up, keep your eyes closed otherwise, for the first two or three times you may be so startled that you may twitch, and that twitch may be violent enough to ' reel in ' the astral to it's normal place within the body.
People frequently jerk in a peculiar manner just when they are falling asleep. All too often it is do violent that it brings one back to full wakefulness. This jerk is caused by too tough a separation of the astral body and the physical body, for,as we have already stated, nearly everyone does astral traveling by night even if do many people do not consciously remember their journeying. But back to our astral body again.
Think of your astral body gradually,easily separating from the physical body, and drifting upwards to about three or perhaps four feet above the physical. There it rests above you swaying gently. You may have experienced a sensation of swaying just when you are falling asleep, that was the astral swaying. As we have said, the body is floating above you possibly swaying a little, and connected to you by the Silver Cord which goes from your umbilicus to the umbilicus of the astral body.
Do not look too closely because we have already warned you that if you become startled you will bring your body back and have to start all over again on some other a occasion. Suppose you heed our warning, and do not twitch,then your astral body will remain floating above for some moments, take no action at all, hardly think,breathe shallowly for this is your first time out, remember,your first time consciously out , and you have to be careful.
If you are not afraid,if you do not twitch, the astral body will slowly float off,it will just drift away to the end or the side of the bed where gently, without any shock whatever,it will gradually dink do that the feet touch or almost touch the floor. Then,the process of making a soft landing over,your astral body will be able to look at your physical and relay back what it sees .
You will have a quite discomforting sensation of looking at your own physical body. But suppose you surmount this first frightening meeting with yourself, what then? You must decide where you are going, what you want to do, what you want to see. The best system is to visit some person with whom you are well acquainted, perhaps a close relative who lives in a neighbouring city . First it should always be a person you frequently visit. You have to visualize where he or she lives and precisely how to get there . Remember this is new to you - new to you doing it consciously, that is-and you want to follow the exact route which you would follow if you were going in the flesh.
Leave your room , move to the street ( in the astral,of course), traverse the path which you would normally take keeping fixed before you the image of the person whom you want to visit and how to get there. Then, very, very doerfily,far more quickly than the fastest plane could take you,you will be at your friend'd or relative's house.
With practice you will be able to go anywhere,saes,oceans and mountains will be no bar,no obstacle to your path. The lands of the world and the cities of the world will be yours to visit.
Some people ask," Oh, supposing I go and I cannot come back. What then?" The answer is - you cannot get lost. It is quite impossible,to get lost. When you are in the astral and you want to return to the physical,you should keep calm and you should let yourself think of the flesh body,think that you are going back and that you are going to get in. As you think this there will be a blur of speed,or there may even be an instantaneous shift from wherever you were to a foot three or four feet above your reclining body. You will find that you are there undulating slightly,just as when you left the body. Let yourself sink down very, very slowly,it must be slowly because the two bodies have to be absolutely synchronized..
Practice this astral traveling, practice it and practice it. Keep away all fear,for if you have no fear,then there is nothing to fear,ni harm can come to you, only pleasure
