Mahudhurio clinic kwa mjamzito

M

Madewa

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Natumaini wote ni wazima wa afya.
Wanajamvi nisaidieni ktk hili,hivi ni lini mama mjamzito anatakiwa aanze kwenda clinic?
Je,sindano za tetenasi na vidonge vya madini chuma anatakiwa aanze lini?
Natanguliza shukrani.
 
ngoja na mimi nisubirie majibu nikamweleze bibie!
 
miezi mitatu ya ujauzito ni vyema mama akaanza clinic
 
Apolinary said:
Vizuri sana.
Pamoja na hayo mimi ningependa kujua ni kwa namna gani mjamzito afanye ili aepuke kujifungua kwa oparesheni.
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kikubwa cha muhimu ni kufanya mazoezi..hususani kutembea.Mimi nakumbuka nilikuja kushituka mwezi wa 9 wa ujauzito mtoto hajashuka ndo nikaanza kufanya mazoezi ila haikusaidia maana nilipata kisu.Hayo mazoezi ni vyema mama mjamzito akaanza kufanya mapema.
 
vipi Apolinary,maumivu ya moyo yamepungua?? hayo pia yanahitaji clinic ya psychologist..Nami kuna wakati yananipata sana.
 
Anne deo said:
vipi Apolinary,maumivu ya moyo yamepungua?? hayo pia yanahitaji clinic ya psychologist..Nami kuna wakati yananipata sana.
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Maumivu ya moyo yako pale pale yaani nahisi kama kuna kitu nataka kusema lakini hakisemeki"

Back to the topic
Hayo mazoezi ni kutembea tu au kuna ya ziada?
Anne deo
 
Last edited by a moderator:
Apolinary said:
Maumivu ya moyo yako pale pale yaani nahisi kama kuna kitu nataka kusema lakini hakisemeki"

Back to the topic
Hayo mazoezi ni kutembea tu au kuna ya ziada?
Anne deo
Click to expand...

Haya maumivu ya moyo itabd tuunde kamati..kama leo najickia kama moyo unatoka.Kutembea ndo mazoezi mazuri Apolinary,haitakiw mazoezi magumu yanaweza sababisha misccarge
 
Last edited by a moderator:
Apolinary said:
Vizuri sana.
Pamoja na hayo mimi ningependa kujua ni kwa namna gani mjamzito afanye ili aepuke kujifungua kwa oparesheni.
Click to expand...

Walking mazoezi mazuri sana.....

Sent from my BlackBerry 9320 using JamiiForums
 
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