Pole sana!!
Chukua yai bichi(la kuku wetu sio wa kuku wao) likoroge na magadi kidogo then meza, do this like a doze of every two OR three times in a day!!
Usitegemee majibu ya haraka saaaaaaaaaaaaaaaaaaana!!!!
Hope utapona kama kifua chako ni cha kawaida tu, sio vile vya india!!!!
Again pole na kifua!!!!
Ahsante!!