uhaale
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- Sep 25, 2012
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Mayai ya kwale.
Tunauza majani ya ngano kwa ajili ya tiba
- Thread starter Mtambuzi
- Start date
Medecin
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- Nov 29, 2011
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duh50 Reasons To Drink Wheatgrass Everyday
1. Wheatgrass Juice is one of the best sources of living chlorophyll available today. However, to get the full benefit, the chlorophyll must come fresh from a living plant.
2. Wheatgrass juice is an effective healer because it contains all minerals known to man, and vitamins A, B-complex, C, E, l and K. It is extremely rich in protein, and contains 17 amino acids, the building blocks of protein.
3. Wheatgrass juice contains up to 70% chlorophyll, which is an important blood builder. The chlorophyll molecules closely resemble that of the hemin molecule, the pigment which combines with protein to form hemoglobin. The major difference is the chlorophyll molecule contains magnesium as it’s central atom, and the hemin molecule contains iron. The molecular structure of these two substances is almost identical in all other respects.
4.Chlorophyll contains enzymes and super- oxide dismutase, a copper-containing protein found in mature red blood cells. This enzyme decomposes superoxide radicals in the body into a more manageable form, thereby helping to slow down the aging process.
5. Chlorophyll is the first product of light and, therefore, contains more light energy than any other food element.
6. Wheatgrass juice contains crude chlorophyll (as opposed to pure) and can be taken orally and as a colon implant without side effects. In addition, scientists have never found wheatgrass to be toxic in any amount when given to either animals or humans.
7. Science has proven that chlorophyll arrests growth and development of unfriendly bacteria.
8. Chlorophyll is antibacterial and can be used inside and outside the body as a natural healer. The United States Army exposed guinea pigs to lethal doses of radiation. The guinea pigs fed chlorophyll-rich vegetables such as cabbage and broccoli had half the mortality rate as those fed a non-chlorophyll diet.
9. Chlorophyll can be extracted from many plants, but wheatgrass is superior because it has been found to have over 100 elements needed by man. If grown in organic soil, it absorbs 92 of the known 115 minerals from the soil.
10. Liquid chlorophyll has the ability to get into the tissue, where it can actually refine and renew them.
11. The bland soothing effect of chlorophyll (wheatgrass) ointments are very beneficial to the treatment of various skin diseases involving the outer and underlying layers of the skin, including: itching and burning of the rectum; ivy poisoning; weeping and dry eczema and even in conditions caused by insect bites or infection.
12. Doctors R. Redpath and J. C. Davis found chlorophyll packs inserted into the sinuses had a drying effect, clearing up congestion, and giving immediate relief. Congested head colds were cleared up within 24 hours.
13. Liquid chlorophyll washes drug deposits from the body.
14. Chlorophyll neutralizes toxins in the body.
15. Chlorophyll helps purify the liver.
16. Chlorophyll improves blood sugar problems.
17. In the American Journal of Surgery (1940), Benjamin Gruskin, M.D. recommends chlorophyll for its antiseptic benefits. The article suggests the following clinical uses for chlorophyll: to clear up foul smelling odors, neutralize Strep infections, heal wounds, hasten skin grafting, to cure chronic sinusitis, overcome chronic inner ear inflammation and infection, reduce varicose veins and heal leg ulcers, eliminate impetigo and other scabby eruptions, heal rectal sores, successfully treat inflammation of the uterine cervix, get rid of parasitic vaginal infections, reduce typhoid fever, and cure advanced pyorrhea in many cases.
18. Dr. Birscher, a research scientist, called chlorophyll “concentrated sun power.” He said, “chlorophyll increases the function of the heart, affects the vascular system, the intestines, the uterus, and the lungs.”
19. Wheatgrass juice can dissolve the scars that are formed in the lungs from breathing acid gasses. The effect of carbon monoxide is minimized since chlorophyll increases hemoglobin production.
20. Wheatgrass is high in oxygen like all green plants that contain chlorophyll. This is beneficial because the brain and all body tissues function at an optimal level in a highly- oxygenated environment.
21. It is a nutritionally complete food which will sustain the growth and development of laboratory animals and humans alike. Wheatgrass has what is called the grass-juice factor, which has been shown to keep herbivorous animals alive practically indefinitely.
22. Wheatgrass juice is a superior detoxification agent compared to carrot juice and other fruits and vegetables.
23. The starch of the wheat berry is stored energy which when converted to simpler sugars is a quick energy source. It is especially good for athletes because it is a juice and is assimilated in 20 minutes or less, and uses very little of the body’s energy to extract the nutrients…
24. Because 1 ounce of juice equals 2 pounds of produce nutritionally, it naturally shuts off the appestat in the brain.
25. Wheatgrass contains a full spectrum of vitamins and minerals, including the thirteen essential ones, combined with dozens of trace elements and enzymes.
26. Wheatgrass juice is an effective healer because it contains all minerals known to man, and vitamins A, B-complex, C, E, l and K. It is extremely rich in protein, and contains 17 amino acids, the building blocks of protein.
27. Farmers in the Midwest who have sterile cows and bulls put them on wheatgrass to restore fertility. (The high magnesium content in chlorophyll builds enzymes that restore the sex hormones.)
28. Wheatgrass juice cures acne and even help to remove scars after it has been ingested for seven to eight months. The diet, of course, must be improved at the same time.
29. Wheatgrass juice acts as a detergent in the body and can be used as a body deodorant.
30. A small amount of wheatgrass juice in the human diet helps prevent tooth decay.
31. Wheatgrass juice held in the mouth for 5 minutes will help eliminate toothaches. It pulls poisons from the gums.
32. Gargle wheatgrass juice for a sore throat.
33. Drink wheatgrass juice for skin problems such as eczema or psoriasis.
34. Wheatgrass juice helps to keep the hair from graying.
35. Pyorrhea of the mouth: lay pulp of wheatgrass soaked in juice on diseased area in mouth or chew wheatgrass, spitting out the pulp.
36. Wheatgrass juice improves the digestion.
37. Wheatgrass juice is an excellent skin cleanser and can be absorbed through the skin for nutrition. Pour green juice over your body in a tub of warm water and soak for 15 to 20 minutes. Rinse off with cold water.
38. Wheatgrass implants (enemas) are great for healing and detoxifying the colon walls. The implants also heal and cleanse the internal organs. After an enema is evacuated, implant 4 ounces of wheatgrass juice. Retain for 20 minutes.
39. Wheatgrass juice improves arthritis. Soak a cotton sock with 6 ounces and place on affected area, cover with plastic bag.
40. For minor eye irritation apply strained wheatgrass juice mixed with half pure water in an eye cup for 15 – 30 seconds.
41. Massage 6 ounces into the scalp and cover with shower cap for 15 minutes to help eliminate dandruff.
42. Wheatgrass juice can be used as a douche for many feminine complications.
43. Wheatgrass juice is great for constipation and keeping the bowels open because it is high in magnesium.
44. Wheatgrass juice reduces high blood pressure and enhances the capillaries.
45. Wheatgrass juice can remove heavy metals from the body.
46. Wheatgrass juice is great for blood disorders of all kinds.
47. Another benefit of wheatgrass is you can grow it in just about a weeks, right in your own home.
48. Wheatgrass is gluten-free because it’s cut before the grain forms.
49. Dr. Earp Thomas said, “Wheat is the king of all grain foods”. He found that an ounce of wheatgrass in a gallon of fluoridated water would turn the fluorine into harmless calcium-phosphate-fluoride compound. Used in wash water it adds softness to the face and hands. In the bath, it is most soothing. It stops bleeding, eases itching, and helps sores and pimples to heal. Dr. Thomas further discovered that fruits and vegetables contaminated by sprays were thoroughly cleaned and the negative food transformed by wash water with a wisp of wheatgrass placed in the water.
50. And finally – by taking wheatgrass juice, one may feel an increase in strength and endurance, renewed health and spirituality, and experience an overall sense of well-being.
Medecin
JF-Expert Member
- Nov 29, 2011
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- 21,304
t lusting for other foods to compensate for any lack of vitamins or minerals. This goes hand-in-hand with wheatgrass51 Incredible Benefits of Wheatgrass
Wheatgrass is overflowing with essential vitamins and minerals, quite unlike any other food in the world. It can be consumed or applied topically for both health and beauty benefits. Here are 51 convincing ways to incorporate wheatgrass into your daily dietary lifestyle.
1. Treat Skin Diseases
Wheatgrass can be used to cure skin diseases such as eczema and psoriasis. There are several ways you can go about using wheatgrass for your skin. Pour wheatgrass juice into a few holes in an ice cube tray, freeze, and rub a cube across blemishes on your skin as well as on any scars or damaged areas. Alternatively, you could pour a cup of wheatgrass juice or powder into a warm bath and soak your body in the bath for at least 30 minutes. Your body will be cleansed and odor-free.
2. Lose Weight
If you have a few pounds to lose, wheatgrass may be the answer. This requires drinking wheatgrass juice or taking wheatgrass supplements, and it’s well worth it. Wheatgrass is effective in managing the thyroid gland, whose function is crucial in avoiding weight gain.
3. Reduce Food Cravings
Wheatgrass is loaded with so many nutrients that your body isn’t lusting for other foods to compensate for any lack of vitamins or minerals. This goes hand-in-hand with wheatgrass’ ability to help you lose weight, but it is also critical in your efforts to avoid unhealthy, sugar and fat-laden snacks. Take a wheatgrass supplement (or juice shot) each morning on an empty stomach and it may prevent overeating throughout the day.
5. Detox Your Cells
If you think a regular juice cleanse is the pinnacle of detoxification, you’re wrong. Wheatgrass may appear like a simple, dull grass, but it is actually among the most powerful natural detoxifying agents due to its high alkalinity. In fact, it has been said that just about one ounce of wheatgrass is equivalent in nutritional value to more than 2 pounds of leafy green vegetables. Talk about an alkaline overload!
6. Improve Immunity
Wheatgrass has exhibited the ability increase red blood cells in the body, which is why it is so effective in staving off disease and boosting immunity.
7. Stimulate Circulation
Wheatgrass has the ability to increase the amount of oxygen in the blood, making it a great way to stimulate circulation. In addition to taking a wheatgrass supplement, you could also use a cotton ball to rub wheatgrass juice around your face and neck to dilate blood vessels and allow more circulation to the surface of the skin. After applying, rinse off the wheatgrass and pat your face dry with a towel.
8. Improve Digestion
Instead of reaching for antacids to relieve heartburn or indigestion, introduce wheatgrass into your daily regimen and benefit from its vitamin B, amino acids, and enzyme content. From irritable bowel syndrome to ulcers, wheatgrass is a great tool to improving digestion. Wheatgrass even goes as far as cleaning your bowels of impacted matter and mucous.
9. Treat Arthritis
Health experts believe wheatgrass is effective in treating arthritis. Chlorophyll is thought to benefit arthritis and wheatgrass contains tons of it! Chlorophyll fights inflammation, which is associated with joint pain.
10. Reduce Fatigue
When you experience fatigue, your body is likely deprived of rest and is dealing with a weakened immune system. Chlorophyll helps to increase oxygen supply in your body’s cells and tissues, contributing to cell regeneration, which heals the body and reduces fatigue symptoms.
11. Get Rid of Body Odor
Wheatgrass is a natural body deodorizer and regular consumption or application of wheatgrass can help to get rid of the stench naturally. Its juices have the ability to wash toxins from the mouth, skin, and body.
12. Treat Skin Wounds
By regenerating cells, wheatgrass juice can treat skin wounds and help them heal faster. Dab wheatgrass juice to the skin with a cotton ball and let it sit for a few minutes before rinsing and patting dry with a towel.
13. Prevent Tooth Decay
Gargle a shot of wheatgrass juice in your mouth for a few minutes and it will draw out toxins and re-mineralize teeth. Replace harsh mouthwash with wheatgrass juice. No, your teeth won’t turn green!
14. Cleanse the Liver
Wheatgrass is probably best known for its effects on the liver. The liver processes what the body ingests, and with its detoxifying properties, nutrients, and enzymes, wheatgrass is able to restore and revitalize the liver.
15. Treat Sunburn
Just as wheatgrass is able to treat wounds, it is also able to accelerate the healing process of burnt skin. Dab wheatgrass juice to the skin with a cotton ball and let it sit for a few minutes before rinsing and patting dry with a towel.
16. Stabilize Lipid Levels
Wheatgrass improves lipid levels, which means it’s a great tool for managing high cholesterol.
17. Clear Sinus Congestion
Consuming wheatgrass or snorting wheatgrass juice through the nose helps to clear the sinuses by pulling toxins and breaking up mucus.
18. Get Rid of Acne
Wheatgrass has the capacity to regenerate skin cells and is thus helpful for the complexion. Take a wheatgrass supplement daily or apply the juice straight to the skin to get rid of acne.
19. Prevent Cancer
Due to its potent detoxifying properties, wheatgrass works to keep the blood clean and oxygenated as well as the red blood cell count high. Cancer thrives in a low-oxygen environment, so the wheatgrass contributes to cancer prevention.
20. Fight the Common Cold
Steer clear of colds with wheatgrass supplements. If you aren’t keen on taking wheatgrass supplements year round, instead home in on the cold-weather seasons, where the chances of contracting the common cold is much higher.
21. Treat a Hangover
The abundance of alkalinity in wheatgrass offsets the acidity caused by alcohol consumption. Wheatgrass also hydrates cells, which can be dehydrated after a night of drinking.
22. Improve the Mood
Wheatgrass is rich in iron. A deficiency in iron can cause fatigue, which worsens mood and makes you feel blasé and unenthused. Wheatgrass turns the tide!
23. De-Stress
The vitamin B in wheatgrass is effective in helping you to overcome anxiety and achieve a better state of mental health. Many of us have stressful careers and family lives, so a little support is always welcome!
24. Fight Depression
Wheatgrass helps to keep your iron levels stable, which is particularly important for women. Iron deficiency is linked to apathy and depression.
25. Improve the Appearance of Nails
A glance at your nails can give you a pretty good idea of the state of your health. A lack of iron in your diet or poor circulation are often the main reasons why your nails are weak, have white spots, or are rough in texture and yellow or blue in color. Wheatgrass boosts circulation, allowing blood to reach the ends of your fingers and giving life to otherwise lackluster nails. Meanwhile, wheatgrass offers a substantial amount of iron to the body.
26. Ease Menstrual Pains
Irregular and painful menstrual cycles can be attributed to malnourishment of vitamin and mineral deficiencies. Wheatgrass is so chockfull of nutrition, it helps to fill in the blanks where your diet hasn’t already. This includes helping you weather through “that time of the month” with more ease.
27. Combat Inflammation
Wheatgrass is exceptionally powerful in fighting inflammation, a condition that is closely linked to disease in the body.
28. Get Rid of Bad Breath
Much in the same way wheatgrass works to neutralize body odors it also helps to get rid of bad breath.
29. Neutralize Infections
The chlorophyll in wheatgrass helps to fight off bacterial infections and bring the body into equilibrium, avoiding an overly acidic state that makes it susceptible to disease-causing bacteria.
30. Repair Damaged DNA
The amino acid chains in wheatgrass can be absorbed directly into the blood and promote cell metabolism. These amino acids provide material for the formation of the nucleic acids RNA and DNA. Damaged DNA can wreak havoc in your body, causing sterility, genetic abnormalities, and abnormal aging.
31. Improve Your Exercise Regimen
The high amount of oxygen in chlorophyll helps deliver more oxygen to the blood, which is particular helpful prior to strenuous exercise, when you want all the oxygen you can get.
32. Slow Down Aging
Wheatgrass is brimming with antioxidants, which help to neutralize free radicals in the body. Free radicals are essential what age us, from head to toe and from inside to out. Antioxidants help us to slow down the aging process and reveal a more youthful vitality in our appearance and mood.
33. Fight Radiation
In one study, wheatgrass extract proved successful in topically treating acute radiation-induced skin reactions. We are exposed to radiation on a daily basis, from our iPhones to iPads, and wheatgrass makes for a useful tool in offsetting overexposure. Like all other pollutants, radiation is equally vulnerable to wheatgrass’ detoxifying prowess.
34. Refine and Renew Bodily Tissues
Wheatgrass refines and renews bodily tissue by improving circulation, boosting the blood’s oxygen levels, and detoxing tissue cells from harmful toxins.
35. Flush Drugs out of the System
Flush your liver of over-the-counter and prescription drugs by consuming wheatgrass. Wheatgrass protects the liver from oxidative stress and helps to cleanse it of any foreign substances that come its way.
36. Stabilize Blood Sugar Levels
Wheatgrass has been shown to be a powerful anti-hyperglycemic agent. This makes it a fitting supplement for those with diabetes or who are trying to reduce blood sugar levels.
37. Be Smarter
The chlorophyll in wheatgrass fuels the body with oxygen. Oxygen is vital to many body processes, especially for the brain, which uses 25% of the oxygen supply. A better functioning brain means you can make smarter decisions and operate in a more diligent fashion in your day-to-day life.
38. Balance Your Diet
Just 1 ounce of wheatgrass juice is equivalent to 2 pounds of vegetable produce. If your diet is subpar, consider wheatgrass a necessary addition to your lifestyle. It fuels your body with the veggies it needs, only in a single shot!
39. Improve Oral Health
Rinsing the mouth with wheatgrass juice draws toxins out of the gums and improves oral health. Wheatgrass juice also treats bleeding gums.
40. Clean the Bowel (enema style)
If you conduct enemas on yourself to draw impacted matter out of the colon, add a shot of wheatgrass to the water in order to attract even more acidic waste and shepherd it out of the body.
41. Heal Skin Irritation
The high alkalinity of wheatgrass helps to comfort and soothe skin irritations. Both topical application of wheatgrass juice and consumption of wheatgrass supplements work well.
42. Get Rid of Dandruff
Dandruff thrives on a dry, unhealthy scalp, and topical application of wheatgrass juice can help to balance the pH of your scalp and ultimately repair it.
43. Enjoy a Better Douche
Remove odor down under with a wheatgrass juice douche. It will not only get rid of unwanted smells but also improve the overall health of your nether regions.
44. Improve Your Sex Life
A healthier lifestyle equates to increased libido and better sex. Regular wheatgrass supplements will have you feeling and looking your best, so you can get under the sheets with more confidence and stamina.
45. Eliminate Heavy Metals from the Body
Wheatgrass is popularly known for its ability to detox heavy metals from the body. Heavy metals are toxic and can interfere with bodily processes.
46. Diversify Your Gluten-Free Diet
Wheatgrass is gluten-free because it is harvested when young, before it ever has the chance to grow grains.
47. Boost Energy
Decreased energy is closely related to diet and often a result of nutritional deficiencies. Wheatgrass helps to put your body in balance so your energy levels soar!
48. Improve Your Smoothies
Add wheatgrass powder or juice to your morning, post-exercise smoothie for an extra health kick. Just add 1 teaspoon of wheatgrass powder of 1 ounce of wheatgrass juice to each serving. Try this green smoothie recipe as a start:
49. Increase Fertility
P4D1 is a compound found in wheatgrass that impacts sperm cells and DNA, ultimately increasing fertility.
50. Improve and Create a More Discernible Palate
Wean off of unhealthy, nutritionally-devoid foods with wheatgrass. By balancing your body’s pH and satisfying your nutritional needs, wheatgrass steers you away from bad food cravings and doesn’t leave you craving for foods packed with sugar, excess fat, and preservatives. Wheatgrass trains your taste buds to start craving healthier foods and to appreciate subtle flavors more fully.
51. Reduce Appearance of Scars
Wheatgrass juice helps to rebuild damaged skin. Topically apply wheatgrass juice to the affected area and let sit for 20-30 minutes before rinsing clean.
duh tena!
Mwanapropaganda
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kabanga
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- Dec 12, 2011
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sawa....!
Hildafranc
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- Jan 29, 2015
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Sasa mkuu mbona watu wanakupigia mara nyingi hupokei?????!! mpaka tunaanza kukosa imani
Tutor B
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Ngano kamainayoifahamu unaweza kuiotesha kwa kutumia maji safi tu bila kutumia kemikali yoyote na inaota - unapata majani yake yakiwa safi. Uotehaji mzuri kwa ajili ya matumizi ya binadamu ni kwa kutumia trei zilizo safi. Niuondoe wasiwasi wewe ulouliza swali hilo.
Mkuu upo wapi?
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