Nina stress, nifanyeje?

[Slim5]

duh juma hafanyi pouwa

Ana balaa sana.

 

[Slim5]

Mhhhhh kutoka wap

Si tupo hapa. Muda hakimu wa haki.

 

[Mwanapropaganda]

Ccm ndo chanzo cha stress.

 

[Paul Buchira]

Nukipitia comment zako.. inaonyesha wewe ndo unasumbua stress zingekuwa zinaongea zishakupeleka mahakamani.... loading

 

[Satisfier]

sema kinaachokusumbua in detail

Aweke wazi asaidike.

 

[Satisfier]

Huu ushau

Huwez seema huna lolote afu una stress unaleta biashara za vigisu vigisu kaa KUNYWA MAJI MWANANGU

Tafuta chanzo then solution utapata

Jitahid sana kufanya kile kinachokuletea furaha like kuwatch movie...outing...beach...kusikiliza nyimbo zozote kuendana na unazopenda...jitahid kuwaza positive muda mwingi...TAFAKARI UKUU MUNGU ALOKUTENDEA .

Kunywa maji mengi pata mapunziko ya kutosha

Kaa mbali na chanzo cha stress .

Huu ushauri hospitali unauzwa. Umemsaidia sana

 

[Joycefull]

Huwez seema huna lolote afu una stress unaleta biashara za vigisu vigisu kaa KUNYWA MAJI MWANANGU

Tafuta chanzo then solution utapata

Jitahid sana kufanya kile kinachokuletea furaha like kuwatch movie...outing...beach...kusikiliza nyimbo zozote kuendana na unazopenda...jitahid kuwaza positive muda mwingi...TAFAKARI UKUU MUNGU ALOKUTENDEA .

Kunywa maji mengi pata mapunziko ya kutosha

Kaa mbali na chanzo cha stress .

Hiyo kunywa maji mwanangu uwiiii

 

[karume kenge]

Pole saana utakua na jambo ambalo umelikosa

 

[Hadza]

Hello wanajamvi
Naomba mnisaidie ni jinsi gan naweza kuhandle stress yaan kuna muda inafika nakuwa siwezi fanya chochote

How do you know kwamba una stress? unajisikiaj?

 

[mactal]

Jaribu pia kusoma motivational books...japo na vyenyewe vnaweza kuongeza au kupunguza kiwango chako cha stress

 

[Mzee wa hat-trick]

Una mawazo au una stress???

 

[miss chagga]

Aweke wazi asaidike.

kabisa

 

[Erickjr]

tafuta pesa stress zote zitakwisha siyo mnalala majumbani kama wagonjwa

 

[ICHANA]

Hiyo kunywa maji mwanangu uwiiii

Ha ha ha usihofu ukishajua mwili wako maji ndo mengi kuliko damu utakunywa tuuu ....
Jitahid kutafuta faida za maji
Ila kabla ya kulala one glass
Asubuhi ukiamka kabla ya mswaki wala lolote one glass weka sawa internal organ

Before kuoga one glass to lower body pressure

Ukiumwa kichwa cha stress na uchovu kunywa maji lala kifudifud sehemu safi na tulivu isiyo na kelele hta ya mlio wa simu ukiamka upo fit

Maji husaidia kuweka sawa kibofu cha mkojo kwa kuondoa chumvi chumvi.

Zipo faida kibao za maji wewe tafuta .hta ngozi kaaa ya ray ha ha ha

 

[ICHANA]

kabisa

Hataki dawa ...mwambie mficha uchiii........

 

[miss chagga]

Hataki dawa ...mwambie mficha uchiii........

hazai

 

[ICHANA]

Huu ushau

Huu ushauri hospitali unauzwa. Umemsaidia sana

Inabid tuanze sehemu ya ushaur tupige pesa

 

[Mulhat Mpunga]

Najikuta tuu nipo hiv

hapana kabisa kuna chanzo ama umekosa dyudyu?

 

[Nyangeta Mussa]

Huwez seema huna lolote afu una stress unaleta biashara za vigisu vigisu kaa KUNYWA MAJI MWANANGU

Tafuta chanzo then solution utapata

Jitahid sana kufanya kile kinachokuletea furaha like kuwatch movie...outing...beach...kusikiliza nyimbo zozote kuendana na unazopenda...jitahid kuwaza positive muda mwingi...TAFAKARI UKUU MUNGU ALOKUTENDEA .

Kunywa maji mengi pata mapunziko ya kutosha

Kaa mbali na chanzo cha stress .

Asantee saana

 

[ICHANA]

hazai

Meonaeee huyu amwage tuu siri