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Mapishi ya Kabichi

Discussion in 'JF Chef' started by ndetichia, Sep 29, 2011.

  1. ndetichia

    ndetichia JF-Expert Member

    #1
    Sep 29, 2011
    Joined: Mar 18, 2011
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    [h=3]Mapishi ya Kabichi[/h] [​IMG]
    Kabichi 1/2 kilo
    Nyanya ya kopo 1/2
    Kitunguu 1
    Curry powder 1/2 kijiko cha chai
    Chumvi
    Olive oil


    Matayarisho
    Kwanza kabisa bandua magada ya juu ya kabichi, kisha ioshe na uikaushe maji baaba ya hapo katakata kabichi (inapendeza zaidi kama ikikatwa nyembamba) kisha saga pamoja nyanya na kitunguu. Baada yahapo tia katika sufuria ya kupikia, ipike mpaka maji yote yatakapokauka kisha tia chumvi, curry powder na mafuta pika kwa muda kiasi kisha tia kabichi na upunguze moto. Pika mpaka kabishi itakapoiva kisha ipua na itakuwa tayari kwa kuliwa. Unaweza kuila kwa wali au ugali.

    Karibuni
     
  2. Z

    Zion Daughter JF-Expert Member

    #2
    Sep 14, 2012
    Joined: Jul 9, 2009
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    Asante.
     
  3. bluetooth

    bluetooth JF-Expert Member

    #3
    Sep 14, 2012
    Joined: Jan 12, 2011
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    Mkuu ndetichia

    Cabbage inafanya kwa ladha na kitu kinaitwa cauliflower

    Je unajua mapishi mzuri ya mboga hii ya cauliflower
     
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