Ni kipi chanzo na tiba ya misuli ya jicho kutikisika?

Acha ushirikina nenda hospital

Eye twitching
Eye twitching, eyelid tics and spasms are pretty common. Usually only the lower eyelid of one eye is involved, but the upper eyelid also can twitch. Most eye twitches come and go, but sometimes a twitching eye can last for weeks or even months.

I once received an e-mail from a patient's wife, who told me her left lower eyelid had been twitching for several weeks and it was driving her crazy. Could I help?

To find a solution for a twitching eye, we first need to determine the underlying cause of this annoying problem. Called "myokymia" in doctor lingo, these rippling muscle contractions in an eyelid can be triggered by:

•Stress
•Tiredness
•Eye strain
•Caffeine
•Alcohol
•Dry eyes
•Nutritional imbalances
•Allergies


Almost all sudden-onset eyelid twitching is benign, meaning the condition is not serious or a sign of a medical problem.

Common eye twitching is unrelated to neurological conditions affecting the eyelid, such as blepharospasm or hemifacial spasm. These conditions are much less common and should be diagnosed and treated by an eye doctor.

Usually a few lifestyle-related questions can help determine the likely cause of eye twitching and the best way to get it to stop.

When your eyelid is twitching, you may feel that everyone else can see it, as in this animation that exaggerates the movement. But most eyelid twitches are subtle and not easily seen by others.

Why Does My Eye Twitch?
Stress. While we're all under stress at times, our bodies react in different ways. A twitching eye can be one sign of stress, especially when it is related to vision problems such as eye strain (see below).

Yoga, breathing exercises, spending time with friends or pets and getting more down time into your schedule are among the many ways to reduce stress that may be causing the twitch.

Tiredness. A lack of sleep, whether because of stress or some other reason, can trigger a twitching eyelid. Catching up on your sleep can help.

Eye strain. Vision-related stress can occur if, for instance, you need glasses or a change of glasses. Even minor vision problems can make your eyes work too hard, triggering eyelid twitching. Schedule an eye exam and have your vision checked and your eyeglass prescription updated.

Siwezi tafsiri yote maana natumia simu

Stress = msongo wa mawazo/ mfadhaiko wa akili
•Tiredness = Uchovu
• Eye strain = hali inayopelekea jicho kukosa ufanisi baada ama, kuangalia sana kwenye mwanga mkali kama tv, computer, au umeendesha gari muda mrefu inapeleke jicho kuwa makini kupita kiasi mpaka linachoka.
• Caffeine = kichochezi kinachopatikana kwenye chai, energy drinks n.k.
• Pombe
• Dry eyes
= macho makavu, sehemu ya jicho kunatakiwa kuwe Na unyevunyevu muda wote Kama kilainishi kwa ajili ya kurahisisha jicho kuzunguka
• Nutritional imbalances = kukosekana kwa usawa Lishe
• Allergy = kitu chochote kinacholeta hitilafu/kuharibu kinga za mwili (body immunity)

Hapo nimeondoa ugomvi sasa
 
Kwakuwa wengi ni wavivu kusoma, nimemegua baadhi ya sababu zilizowekwa kwanini jicho hucheza

Stress
•Tiredness
•Eye strain
•Caffeine
•Alcohol
•Dry eyes
•Nutritional imbalances
•Allergies

Hakuna ushirikina hapo
 
...naamini utaelewa hiko kiingereza rahisi tu
Nimekuelewa sana Chagga, hope pia mleta Uzi ameeelewa coz naona swali lake limekaa kama anatafuta mchaw, au jibu rahisi hiv!!!
Eye twi

Eye twitching

Eye twitching, eyelid tics and spasms are pretty common. Usually only the lower eyelid of one eye is involved, but the upper eyelid also can twitch. Most eye twitches come and go, but sometimes a twitching eye can last for weeks or even months.

I once received an e-mail from a patient's wife, who told me her left lower eyelid had been twitching for several weeks and it was driving her crazy. Could I help?

To find a solution for a twitching eye, we first need to determine the underlying cause of this annoying problem. Called "myokymia" in doctor lingo, these rippling muscle contractions in an eyelid can be triggered by:

•Stress
•Tiredness
•Eye strain
•Caffeine
•Alcohol
•Dry eyes
•Nutritional imbalances
•Allergies


Almost all sudden-onset eyelid twitching is benign, meaning the condition is not serious or a sign of a medical problem.

Common eye twitching is unrelated to neurological conditions affecting the eyelid, such as blepharospasm or hemifacial spasm. These conditions are much less common and should be diagnosed and treated by an eye doctor.

Usually a few lifestyle-related questions can help determine the likely cause of eye twitching and the best way to get it to stop.


When your eyelid is twitching, you may feel that everyone else can see it, as in this animation that exaggerates the movement. But most eyelid twitches are subtle and not easily seen by others.

Why Does My Eye Twitch?

Stress. While we're all under stress at times, our bodies react in different ways. A twitching eye can be one sign of stress, especially when it is related to vision problems such as eye strain (see below).

Yoga, breathing exercises, spending time with friends or pets and getting more down time into your schedule are among the many ways to reduce stress that may be causing the twitch.

Tiredness. A lack of sleep, whether because of stress or some other reason, can trigger a twitching eyelid. Catching up on your sleep can help.

Eye strain. Vision-related stress can occur if, for instance, you need glasses or a change of glasses. Even minor vision problems can make your eyes work too hard, triggering eyelid twitching. Schedule an eye exam and have your vision checked and your eyeglass prescription updated.
 
kwakuwa wengi ni wavivu kusoma, nimemegua baadhi ya sababu zilizowekwa kwanini jicho hucheza

Stress
•Tiredness
•Eye strain
•Caffeine
•Alcohol
•Dry eyes
•Nutritional imbalances
•Allergies

hakuna ushirikina hapo
Ahsante asee, hii kitu watu wanahusisha na imani zao wanazozijua
 
Eye twi

Eye twitching

Eye twitching, eyelid tics and spasms are pretty common. Usually only the lower eyelid of one eye is involved, but the upper eyelid also can twitch. Most eye twitches come and go, but sometimes a twitching eye can last for weeks or even months.

I once received an e-mail from a patient's wife, who told me her left lower eyelid had been twitching for several weeks and it was driving her crazy. Could I help?

To find a solution for a twitching eye, we first need to determine the underlying cause of this annoying problem. Called "myokymia" in doctor lingo, these rippling muscle contractions in an eyelid can be triggered by:

•Stress
•Tiredness
•Eye strain
•Caffeine
•Alcohol
•Dry eyes
•Nutritional imbalances
•Allergies


Almost all sudden-onset eyelid twitching is benign, meaning the condition is not serious or a sign of a medical problem.

Common eye twitching is unrelated to neurological conditions affecting the eyelid, such as blepharospasm or hemifacial spasm. These conditions are much less common and should be diagnosed and treated by an eye doctor.

Usually a few lifestyle-related questions can help determine the likely cause of eye twitching and the best way to get it to stop.


When your eyelid is twitching, you may feel that everyone else can see it, as in this animation that exaggerates the movement. But most eyelid twitches are subtle and not easily seen by others.

Why Does My Eye Twitch?

Stress. While we're all under stress at times, our bodies react in different ways. A twitching eye can be one sign of stress, especially when it is related to vision problems such as eye strain (see below).

Yoga, breathing exercises, spending time with friends or pets and getting more down time into your schedule are among the many ways to reduce stress that may be causing the twitch.

Tiredness. A lack of sleep, whether because of stress or some other reason, can trigger a twitching eyelid. Catching up on your sleep can help.

Eye strain. Vision-related stress can occur if, for instance, you need glasses or a change of glasses. Even minor vision problems can make your eyes work too hard, triggering eyelid twitching. Schedule an eye exam and have your vision checked and your eyeglass prescription updated.
I got u!!
 
Kahawa ni shida kubwa sn km unatumia. Mengine si sana kama kahawa. Caffeine. Chai ina kafeini lakini si mbaya kama kahawa
 
Mkuu;
Pamoja na majibu mazuri ulopewa kuhusu vyanzo nataka nikuambie kuwa; Waweza sikia habari itakayo kufanya uumie moyo sana.

Ingelikuwa ni jicho la juu kulia ni habari njema.

Tusizidharau saana imani kwani ni hizo hizo imani za kienyeji hao wasomi walijifunza.
 
Mkuu;
Pamoja na majibu mazuri ulopewa kuhusu vyanzo nataka nikuambie kuwa; Waweza sikia habari itakayo kufanya uumie moyo sana.
Ingelikuwa ni jicho la juu kulia ni habari njema.
Tusizidharau saana imani kwani ni hizo hizo imani za kienyeji hao wasomi walijifunza.
Kwa sababu binadamu wote wana powers flan, Na imani Ni kitu chenye nguvu Sana, do akiamini kuwa kucheza kwa jicho kunaashiria mambo, basi atakuwa sahihi maana afande sele aliimba kuwa aliwazalo mjinga ndo litalomtokea
 
Kwa sababu binadamu wote wana powers flan, Na imani Ni kitu chenye nguvu Sana, do akiamini kuwa kucheza kwa jicho kunaashiria mambo, basi atakuwa sahihi maana afande sele aliimba kuwa aliwazalo mjinga ndo litalomtokea

Chagga King;

Weye kweli ni mfalme wa hao Chaggas? Sawa mkuu ila naomba kupingana na huyo afande wako kuwa sio tu lile awazalo mjinga ndo hutokea bali hata wale werevu waliona tunda likidondoka mtini akawaza mpaka akaivumbua Newton's Law.
Wataka niambia kuwa huyo Newton alikuwa mjinga?

Tungeliufanyia utafiti huu usemi huenda kuna kaukweli ndani yake. Je, unaamini mtu mzima hafi bila kujua?? Mbona watu husema kuwa unaweza kupona ajali kwa sababu tu uliichelewa basi?

King wangu, tizana upya usemi wako.
 
Chagga King;

Weye kweli ni mfalme wa hao Chaggas? Sawa mkuu ila naomba kupingana na huyo afande wako kuwa sio tu lile awazalo mjinga ndo hutokea bali hata wale werevu waliona tunda likidondoka mtini akawaza mpaka akaivumbua Newton's Law.
Wataka niambia kuwa huyo Newton alikuwa mjinga?

Tungeliufanyia utafiti huu usemi huenda kuna kaukweli ndani yake. Je, unaamini mtu mzima hafi bila kujua?? Mbona watu husema kuwa unaweza kupona ajali kwa sababu tu uliichelewa basi?

King wangu, tizana upya usemi wako.
Kweli kabisa, nilisahau Tu kusema and vice versa asee, ila point yangu ilikuwa kwamba ukiamini jambo Na litakuwa
 
Chagga King;
Weye kweli ni mfalme wa hao Chaggas? Sawa mkuu ila naomba kupingana na huyo afande wako kuwa sio tu lile awazalo mjinga ndo hutokea bali hata wale werevu waliona tunda likidondoka mtini akawaza mpaka akaivumbua Newton's Law.
Wataka niambia kuwa huyo Newton alikuwa mjinga?

Tungeliufanyia utafiti huu usemi huenda kuna kaukweli ndani yake. Je unaamini mtu mzima hafi bila kujua?? Mbona watu husema kuwa unaweza kupona ajali kwa sababu tu uliichelewa basi?

King wangu, tizana upya usemi wako.
Asante mkuu
 
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