are you good looking?

Dingswayo

JF-Expert Member
May 26, 2009
4,019
2,923
This is just the appropriate one for you; peruse, digest and implement.

















Let’s not in the pursuit of wealth squander our health; health itself is wealth.


Team- A simple message to all of us
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Who are they? ----- They are Doctors


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Who is he? ------ He is an Actor


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Who are these people? They are farmers.....


Fine.. Very Good. What about these guys? Who are they? Guess!!!!


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Any Guess !!!!!!!!!!!!
!
!
!

Yeah... They are SOFTWARE ENGINEERS, BANKERS, CONSULTANTS, OFFICE EXECUTIVES, PRESIDENTS, VICE PRESIDENTS, GENERAL MANAGERS WHO WORK FOR 15 HOURS A DAY, SITTING AT ONE PLACE …


Don't lauugh. Be Aware. It is a global issue now. So, take care of yourself and your FAT.

To get to a good shape...try to adhere to the following 25 tips
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Remember, exercise is only one link to a complete programme of well-being. Mental, spiritual and psychological "workouts" are just as important.

Your body will repay you! The only thing left is to just do it... safely.

Pls. do take care of yourself & your family because life is " VERY PRECIOUS".
 
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