Dismiss Notice
You are browsing this site as a guest. It takes 2 minutes to CREATE AN ACCOUNT and less than 1 minute to LOGIN

are you good looking?

Discussion in 'Habari na Hoja mchanganyiko' started by Dingswayo, Oct 30, 2009.

  1. Dingswayo

    Dingswayo JF-Expert Member

    #1
    Oct 30, 2009
    Joined: May 26, 2009
    Messages: 3,971
    Likes Received: 13
    Trophy Points: 145
    This is just the appropriate one for you; peruse, digest and implement.

















    Let’s not in the pursuit of wealth squander our health; health itself is wealth.


    Team- A simple message to all of us
    [​IMG]
    Who are they? ----- They are Doctors


    [​IMG]
    Who is he? ------ He is an Actor


    [​IMG]

    Who are these people? They are farmers.....


    Fine.. Very Good. What about these guys? Who are they? Guess!!!!


    [​IMG]


    Any Guess !!!!!!!!!!!!
    !
    !
    !

    Yeah... They are SOFTWARE ENGINEERS, BANKERS, CONSULTANTS, OFFICE EXECUTIVES, PRESIDENTS, VICE PRESIDENTS, GENERAL MANAGERS WHO WORK FOR 15 HOURS A DAY, SITTING AT ONE PLACE …


    Don't lauugh. Be Aware. It is a global issue now. So, take care of yourself and your FAT.

    To get to a good shape...try to adhere to the following 25 tips
    [​IMG]

    [​IMG]

    Remember, exercise is only one link to a complete programme of well-being. Mental, spiritual and psychological "workouts" are just as important.

    Your body will repay you! The only thing left is to just do it... safely.

    Pls. do take care of yourself & your family because life is " VERY PRECIOUS".
     
Loading...