tunahitaji vyakula vyote mwilini shida ni kiasi ex.-2kgs ya nyama kwa wiki.
-bia mbili ikizidi tatu,mara mbili ikizidi mara tatu kwa wiki.
jeeeeeee!????? tunafata iyooooo!!!! Mbaya zaidi NO mazoezi
Mtindo wa maisha ndiyo coz, zamani watu wengi walitembea hata mijini esp. toka vituoni mwa daladala kwenda home sasa pikipiki zimeongeza problems.tumekuwa kama kitimoto bandani lazima ufule tu
Sitaki kujimu moja kwa moja,good ex. Ya pear body shape ni most somalis,tutsi and ethiopians.
But most bantu are apple body shape sema tumebadilika kiasi kwa kuchanga
JamiiForums uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.