You'll be Happiest, during these Two Years of your Life, according to Science

[Nalendwa]

Your Happiest years are still Ahead..

According to new research, we’re happiest at two points in our lives—not just one. Researchers at the London School of Economics and Political Science asked 23,000 German volunteers aged 17 to 85 to rate their life satisfaction. Participants predicted how happy they would feel in five years, and then, after five years’ time, reported back on how they actually felt.

Their results? Anything but negative! The study found that happiness tends to follow a U-shaped curve over an individual’s lifetime, with satisfaction reaching higher levels during the extremes of the study’s age range and swinging down with middle age. Plus, the researchers noted the two most important years when happiness peaks: ages 23 and 69.

If you think about it, that makes a lot of sense. In our early 20s, we’re energetic and excited for the changes that come along with young age: new careers, new places to travel, and new people to meet. (It’s also why millennials are the happiest generation ever!) By the time we reach our 60s and 70s, though, we have likely retired and can now find the time—not to mention the money!—to book a flight to Hawaii at a moment’s notice.

The dip in middle age is also pretty logical. After all, your 40+ years are a busy time filled with “raising families, climbing the corporate ladder, and you know, life in general,” Brit+Co writes.

Of course, that’s all the more reason to find easy ways to be happier without really trying, regardless of your age! Experts recommend prioritizing small yet rewarding tasks like taking a walk or spending time with family. Just remember, now you have one more reason to look forward to getting older: a boost in happiness!

These Two Years Are the Happiest Years of Your Life, According to Science | Reader's Digest

 

[Atoto]

Kama kuna kaukweli hivi!!!!

 

[Nalendwa]

Kama kuna kaukweli hivi!!!!

Umeona!, Ka ukweli kapo asee..

 

[Atoto]

Umeona!, Ka ukweli kapo asee..

Sema inategemea hapo kati ulijipiga kiasi gani ili ukifika hiyo 60's ufurahie, wengine stress ndio huongezeka akiangalia hakuna hatua aliyopiga. Watoto bado wanasoma,upo nyumba ya kupanga,huna hata kabiashara na ndio ushastaafu!!!

 

[Nalendwa]

eti ku-book kwenda hawaii ,kibongo bongo uzeeni nda magumu yako

Eti kibongo bongo!
Wanatutania hawa mkuu

 

[Nalendwa]

Sema inategemea hapo kati ulijipiga kiasi gani ili ukifika hiyo 60's ufurahie, wengine stress ndio huongezeka akiangalia hakuna hatua aliyopiga. Watoto bado wanasoma,upo nyumba ya kupanga,huna hata kabiashara na ndio ushastaafu!!!

Yap, kama ulijipanga vizuri inakuwa rahisi by then unakuwa umemaliza na kupumzika kulea na mengineyo.

 

[Atoto]

Yap, kama ulijipanga vizuri inakuwa rahisi by then unakuwa umemaliza na kupumzika kulea na mengineyo.

Heaven Sent ana 21 ndio maana unakaona kana furaha sana.

 

[Heaven Sent]

Forever young, kibibi gagula mimi nimeamua kuchagua furaha

Heaven Sent ana 21 ndio maana unakaona kana furaha sana.

 

[Ngoda95]

eti ku-book kwenda hawaii ,kibongo bongo uzeeni nda magumu yako

Kwa Ulimwengu wa 3 sidhani Kama ina ukweli sana. at that 60 ndio age ya kustaafu mtumishi wa Umma analamba mshiko, pengine ndio kwanza anaanza kujenga na kununua kagari kwa hela ya kiinua mgongo.


Watoto bado wanadai ada yule First born ndio yuko chuo na kakosa mkopo weeeh wazee wanasahau hata kunyoosha ukizingatia haendi tena ofisin.

 

[Ngoda95]

Ila pale kwenye 20's sure ni kipindi cha bata Sana, yaani huwazi chochote cha maana zaidi ya kufanya yanayokufurahisha tu.

 

[Healthy wealthy]

Forever young, kibibi gagula mimi nimeamua kuchagua furaha

Choose happiness always.

 

[Nalendwa]

Heaven Sent ana 21 ndio maana unakaona kana furaha sana.

Kuumbe!, ndo maana kana furaha furaha tu!

 

[Atoto]

Kwa Ulimwengu wa 3 sidhani Kama ina ukweli sana. at that 60 ndio age ya kustaafu mtumishi wa Umma analamba mshiko, pengine ndio kwanza anaanza kujenga na kununua kagari kwa hela ya kiinua mgongo.


Watoto bado wanadai ada yule First born ndio yuko chuo na kakosa mkopo weeeh wazee wanasahau hata kunyoosha ukizingatia haendi tena ofisin.

Na kuongea mwenyewe bila kujua

 

[Nalendwa]

Forever young, kibibi gagula mimi nimeamua kuchagua furaha

Teh!, forever young, ndo habri ya mujini!

 

[Atoto]

Forever young, kibibi gagula mimi nimeamua kuchagua furaha

Teh teh teh teeeeh!! Ngoja ufike 40.

 

[Heaven Sent]

Teh teh teh teeeeh!! Ngoja ufike 40.

Umri umeshastuck mbona teh

 

[Heaven Sent]

Teh!, forever young, ndo habri ya mujini!

Uzee ni state of mind sometimes

 

[Atoto]

Umri umeshastuck mbona teh

Umegoma kuongezeka!!

 

[Heaven Sent]

Umegoma kuongezeka!!

Hazeeki mtu

 

[Nalendwa]

Heaven Sent ana 21 ndio maana unakaona kana furaha sana.

Kwa Ulimwengu wa 3 sidhani Kama ina ukweli sana. at that 60 ndio age ya kustaafu mtumishi wa Umma analamba mshiko, pengine ndio kwanza anaanza kujenga na kununua kagari kwa hela ya kiinua mgongo.


Watoto bado wanadai ada yule First born ndio yuko chuo na kakosa mkopo weeeh wazee wanasahau hata kunyoosha ukizingatia haendi tena ofisin.

Aisee!, kuna tofauti kubwa sana katika hii dunia jinsi tunavyoishi. Kwetu 60 mtu ndo anastaafu, halafu kwa kulazimishwa maana na bado ana mambo kibao yanamsubiri kufanya.
Wakati kuna wengine huko duniani wanapanga kumaliza kila kitu kama ni kulea na ku retire by 40, ili wa enjoy maisha mazuri bila bughudha ya kukuza au kusomesha watoto.